The Squeeze

By Christina Sestan

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Category: Society & Culture

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Subscribers: 2
Reviews: 0
Episodes: 31

Description

If you’re like me, and just kind of fed up with the constant slog of headlines that seem to be written to manipulate you into clicking, and you feel like you’re surrounded by a confusing cloud of things to keep track of and worry about but you never really understand the true consequences of much of it, then join me as I squeeze a little more sanity from the many complex and challenging issues that complicate our relationships, our work life and beyond. From conflict between senior colleagues, to fearing the end of the world, to privacy of your kids’s online data, and everything in between, I am going to try to help make things a little bit simpler, accessible and practical. Hi! This is Christina of Citrus Coaching Solutions and this is my new bi-weekly podcast called The Squeeze. As an organizational coach for over 20 years with an insatiable appetite for learning deeply every day, I can safely say I have something to add to the conversations that matter! In each episode, I’ll squeeze more nuance and perspective while sifting for hyperbole and rhetoric. My goal is simple. To provide a more balanced and peaceful world outlook.

Episode Date
Navigating Conflict: Embracing Emotional Intelligence and Self-Awareness with Liz Kislik
Jul 30, 2024
Embracing Personal Mastery: How to succeed inside large organizational patterns
Jul 16, 2024
Harnessing Neuroscience in Leadership with Dr. Carlos Davidovich
Jul 02, 2024
Beyond the Surface: Emotional Intelligence in Leadership
Apr 16, 2024
Conflict Transformed: From Discord to Opportunity
Feb 06, 2024
Decoding the Digital Maze: A Journey into Critical Thinking and Online Discourse
Jan 23, 2024
Navigating Invisible Currents with Dr. Stephen Schuitevoerder
Nov 28, 2023
Neuroeconomics: The Brain Behind Your Bank Balance with Kevin Parton
Oct 31, 2023
Unraveling the Past with Dr. Susan Campbell
Oct 17, 2023
Confessions From a Recovering High Performer
Oct 03, 2023
The Art of Balancing Passions and Priorities
Sep 13, 2023
Replay: Examining the Dark Side of Progress
Aug 29, 2023
Conversations with ChatGPT: Navigating the AI Revolution
Aug 15, 2023
Mastering the Dance of Time: Embracing Finitude
Aug 01, 2023
Mind Over Matter: Navigating Ideological Polarity with Neural Plasticity
Jul 18, 2023
‘Adulting’ In The Modern World
Jul 04, 2023
Beyond the Id, Ego, and Superego
Jun 20, 2023
Power: An Exploration Into The Invisible
May 23, 2023
Examining the Dark Side of Progress
May 09, 2023
The Power of Automaticity: How to Pause or Amplify It in Work and Life
May 02, 2023
Tales of the Inner Critic
Apr 25, 2023
The Cult of Self (Part Three)
Apr 11, 2023
The Cult of Self (Part Two)
Mar 28, 2023
The Cult of Self (Part One)
Mar 14, 2023
Mastering Time Management: Debunking the Myths and Maximizing Productivity
Feb 28, 2023
Online Privacy: The Impact of Surveillance Capitalism on Our Sense of Well-Being
Feb 14, 2023
The Tech Effect on Connection
Jan 31, 2023
The Art of Motivation
Jan 17, 2023
The Big Why
Jan 17, 2023
Do Your Judgements Say More About You?
Jan 17, 2023
Welcome To The Squeeze
Jan 11, 2023