Simple Pleasures

By Carrie Wilder

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Image by Carrie Wilder

Category: Mental Health

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Subscribers: 1
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Episodes: 47

Description

Simple pleasures is a weekly podcast about finding the joy in the everyday, and celebrating the moments that make you feel good, however small they are.


When I was 25, I became estranged from my family and struggled to cope with the huge loss I was suddenly facing. Finding pockets of joy, now fondly known seven years later as simple pleasures, is what kept me going during the darkest of days. From putting on a fresh pair of socks to cooking the perfect soft-boiled egg. Purposefully seeking out the joy in my life, even if it felt fleeting, helped me find a whole new version of joy that I didn’t know existed before.


This podcast is a space to celebrate the simple things in life and I hope you'll join me on the journey. Be sure to stay in touch! You can find me on Instagram and TikTok @its.the.simple.pleasures or drop me a line via thesimplepleasurespodcast@gmail.com.


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Episode Date
simple pleasures for a new year
Dec 19, 2024
simple pleasures of winter
Dec 12, 2024
let's talk estrangement: christmas
Dec 05, 2024
simple pleasures for failure
Nov 28, 2024
let's talk estrangement: money
Nov 21, 2024
simple pleasures of seasons
Nov 14, 2024
let's talk estrangement: home
Nov 07, 2024
simple pleasures of spending time alone
Oct 31, 2024
let's talk therapy
Oct 24, 2024
simple pleasures of the cinema
Oct 17, 2024
let's talk friendship in your 30s
Oct 10, 2024
simple pleasures of being queer
Oct 03, 2024
simple pleasures of strangers
May 02, 2024
simple pleasures of the weekend
Apr 25, 2024
simple pleasures of telly
Apr 18, 2024
let's talk being a grown up
Apr 11, 2024
simple pleasures of food
Apr 04, 2024
simple pleasures of spring
Mar 28, 2024
estrangement miniseries: q&a
Mar 21, 2024
estrangement miniseries: joy as care
Mar 14, 2024
estrangement miniseries: managing the early days
Mar 07, 2024
simple pleasures of my bathroom
Feb 29, 2024
simple pleasures of the high street
Feb 22, 2024
let's talk love
Feb 14, 2024
let's talk January
Jan 18, 2024
let’s feel good in December
Nov 23, 2023
let's talk about failure
Nov 09, 2023
simple pleasures of gezellig
Oct 26, 2023
simple pleasures of self-parenting
Oct 12, 2023
seven years of estrangement
Sep 28, 2023
the simple pleasures of autumn
Sep 14, 2023
simple pleasures of getting older
Aug 31, 2023
let's talk about loneliness
Aug 17, 2023
simple pleasures of reading
Aug 03, 2023
let's talk about grief
Jul 20, 2023
q&a: get to know me
Jul 06, 2023
simple pleasures of being estranged
Jun 01, 2023
simple pleasures of being a beginner
May 18, 2023
simple pleasures of parks
May 04, 2023
32 things
Apr 20, 2023
simple pleasures of home
Apr 06, 2023
a love letter to the little things
Mar 23, 2023
simple pleasures for when you need extra care
Mar 09, 2023
how to nurture everyday joy into your life
Feb 23, 2023
the simple pleasures of sundays
Feb 09, 2023
how we got here
Jan 26, 2023
as it is (a love note to my kitchen)
Jan 11, 2023