The Shujaa Fitcast
By Shujaa Fitness
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Shujaa Fitness
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 28
Description
The Shujaa Fitcast is a show that explores the journeys of dedicated fitness professionals and enthusiasts alike, who have made fitness a crucial part of their lives. Through engaging conversations, the show aims to teach and inspire the masses about what it takes to attain a fitter, healthier and happier version of yourself. The show is hosted by Kanyeki Kamawe who is the founder of the Shujaa Fitness brand. For more products and services by Shujaa Fitness check out Linktree: https://linktr.ee/ShujaaFitness
_
This show is hosted at The Represented Studio in Nairobi, Kenya.
| Episode | Date |
|---|---|
|
Ep. 24: The Weight Loss Masterclass ft. Miles Miller
|
Jan 01, 2024 |
|
Ep. 23 PART2: The Steroids Masterclass ft. Anthony Njoroge
|
Jul 17, 2023 |
|
Ep. 23 PART 1: The Steroids Masterclass ft. Anthony Njoroge
|
Jul 10, 2023 |
|
Ep. 22: Lifting Keeps Me Out of Trouble ft. Cynthia Savio
|
Jul 03, 2023 |
|
Ep. 21: Providing Value Through Manufacturing ft. Walter Atandi (Ironmade Fitness)
|
Jun 26, 2023 |
|
Ep. 20: Mental Health Check | My Physical Pain was Emotional ft. Zubeir Amani
|
Jun 19, 2023 |
|
Ep. 19: Mental Health Check | Emotional Injuries/Trauma ft. Brenda Onyango
|
Jun 12, 2023 |
|
Ep. 18: Mental Health Check | Mental Health Matters ft. Jennifer Kyalo (IWC Africa)
|
Jun 05, 2023 |
|
Ep. 17: Taming my Mind Through Calisthenics ft. George Ndambuki
|
May 29, 2023 |
|
Ep. 16: Strength is the Foundation of Fitness ft. Miles Miller
|
May 22, 2023 |
|
Ep. 15 PART 2: Makings of an Elite Bodybuilder ft. Anthony Njoroge & Richard Gitau
|
May 15, 2023 |
|
Ep. 15 PART 1: The Business of Bodybuilding ft. Anthony Njoroge & Richard Gitau
|
May 08, 2023 |
|
Ep. 14: Fit & Healthy After 50 ft. Derek Bbanga
|
May 01, 2023 |
|
Ep. 13: Addiction & Trauma Don't Define Me ft. Andy Ngeru
|
Apr 24, 2023 |
|
Ep. 12 PART 2: Drugs, Muscle & Bodybuilding ft. Anthony Njoroge
|
Apr 17, 2023 |
|
Ep. 12 PART 1: The Science of Getting Jacked ft. Anthony Njoroge
|
Apr 10, 2023 |
|
Ep. 11: Getting Fit Sucks ft. Coach Ken AfriKen
|
Apr 03, 2023 |
|
Ep. 10: The Bootycamp ft. Rachel Wamwere & Njoki Ndirangu
|
Mar 27, 2023 |
|
Ep. 9 PART 2: Fitness and Pregnancy ft. Stephanie Mwaura
|
Mar 20, 2023 |
|
Ep. 9 PART 1: Sustainable Fitness Practices ft. Stephanie Mwaura
|
Mar 13, 2023 |
|
Ep. 8: Growing Fitness in Kenya ft. Nicholas Mutisya
|
Mar 06, 2023 |
|
Ep. 7: The Toxic Side of Fitness ft. Njoki Ndirangu
|
Feb 27, 2023 |
|
Ep. 6: The Gym is a Safe Space ft. Andy Mungai
|
Feb 20, 2023 |
|
Ep. 5: Stick to Basics ft. Ineah Mukhuna
|
Feb 13, 2023 |
|
Ep. 4: Pushing Your Limits ft. David Irungu
|
Feb 06, 2023 |
|
Ep. 3: Fitness Changed My Life ft. Vinnie Njau
|
Jan 30, 2023 |
|
Ep. 2: How to Eat ft. Purity Kamande (Kula Zuri Nutrition)
|
Jan 23, 2023 |
|
Ep. 1: Making Fitness Accessible ft. Rachel Wamwere
|
Jan 16, 2023 |