IDiet is short for "Instinct Diet", the book by Dr Susan B Roberts PhD that brought real science and real results to weight management. Let us help you put Dr. Roberts' research to practical use in your life. It's the only program clinically proven — with brain scans — to both reduce hunger during weight loss, and to retrain participants' food preferences toward healthier choices. Join us each Season for education, insight, and lightbulb moments. We're bringing you science-based nutrition and weight management information you can put to immediate use. Subscribe to get all episodes, and email us your questions, because we are eager to answer them in future episodes. info@theidiet.com to ask questions for future podcasts. InstinctDiet.com for the book theiDiet.com for the programs