Mere Mortal Marathon Podcast
By Duane K. L. France
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Category: Fitness
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Episodes: 24
Description
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
| Episode | Date |
|---|---|
|
M3P23 - Training and Podcast Wrap-Up
|
Jun 01, 2023 |
|
M3P21 - Marathon!
|
May 25, 2023 |
|
M3P21 - Week 18, Taper Week, and Final Race Prep
|
May 18, 2023 |
|
M3P20 - Week 17, Planning for a Good Long Run, and Planning the Taper
|
May 11, 2023 |
|
M3P19 - Week 16, Changing Strategy To Meet Conditions, and Long Run Planning
|
May 04, 2023 |
|
M3P18 - Week 15, The Body's Response to Training, and What's Next
|
Apr 27, 2023 |
|
M3P17 - Week 14, Developing Experience, and Nutrition Supporting Mental Resilience
|
Apr 20, 2023 |
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M3P16 - Week 13, Overcoming Doubt, and Adjusting Fueling
|
Apr 13, 2023 |
|
M3P15 - Week 12 and Interview with Creigh Kelley, Race Director for the Denver Colfax Marathon
|
Apr 06, 2023 |
|
M3P14 - Week 11, Training During Adverse Conditions, and Building Mental Resilience
|
Mar 30, 2023 |
|
M3P13 - Week 10, Recovery Week and Race Day Logistics
|
Mar 23, 2023 |
|
M3P12 - Week 9, Nutrition (Again), and Imposter Syndrome
|
Mar 16, 2023 |
|
M3P11 - Week 8, Racing While Training, and Fueling
|
Mar 09, 2023 |
|
M3P10 - Week 7, Weekly Mileage, and the Taji100 Challenge
|
Mar 02, 2023 |
|
M3P9 - Week 6, Rest Days, and Observation
|
Feb 23, 2023 |
|
M3P8 - Week 5, Cardiovascular Improvement, and Training During Travel
|
Feb 16, 2023 |
|
M3P Bonus - Chris Weiss - The Second Wind Fund
|
Feb 13, 2023 |
|
M3P7 - Week Four, Adjusting to Circumstances, and Inclusivity in Endurance Sports
|
Feb 09, 2023 |
|
M3P6 - Week Three, Terrain, and Preparation
|
Feb 02, 2023 |
|
M3P5 - Week Two, Plyometrics, and Pacing
|
Jan 26, 2023 |
|
M3P4 - Week One, New Shoes, and Injuries
|
Jan 19, 2023 |
|
M3P3 - Initial Coaching Call, Part Two
|
Jan 12, 2023 |
|
M3P2 - The Initial Coaching Call, Part One
|
Jan 09, 2023 |
|
M3P1-Introducing the Mere Mortal Marathon Podcast
|
Dec 28, 2022 |