The Health Bridge Podcast with Holly B.
By Holly Beck
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Image by Holly Beck
Category: Alternative Health
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Episodes: 76
Description
This podcast, as well as my Health Bridge Coaching Program, is built on the belief that when you decide to take the lead role in your own health journey, you can show up more fully in your life as a whole. Each week we dive into different aspects of health and mindset, featuring guests with unique perspectives, expertise, and vision in their fields. The more knowledge you have, the more qualified you are to take autonomy over your own body and the direction of your life as a whole. You deserve to live well and have the energy to follow your passions in life!
| Episode | Date |
|---|---|
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#76: Energy Centers, Emotional Patterns & Autoimmunity: with Denise Schonwald
|
May 13, 2024 |
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#75: The Girlfriend's Guide to Lupus with Amanda Chay
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May 07, 2024 |
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#74: Reclaiming Joy: Navigating Trauma and Healing with Meridyth Driskill
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Apr 23, 2024 |
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#73: Strong Body, Strong Spirit with Ana Nieto
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Apr 15, 2024 |
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#72: Healing in 3D with Jenna Hastie
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Apr 09, 2024 |
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#71: I'm Not Biased, You're Biased! with Andrea Marshall
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Apr 01, 2024 |
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#70: Change the Programming That's Running Your Life, with Jenny Harkelroad
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Mar 25, 2024 |
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#69: From Homeless to a Purpose-Driven Life with Chad Nedland
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Mar 15, 2024 |
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#68: Hormones & Histamines: What Every Woman Should Know, with Sarah Bouchard
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Mar 07, 2024 |
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#67: Medical Gas-lighting, Bioenergetics, and Bridging Eastern & Western Medicine with Sarah Irwin
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Mar 01, 2024 |
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#66: Healing Your Inner Child to Regulate Your Nervous System with Anat Peri
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Feb 22, 2024 |
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#65: Manifesting Your Authentic Self with Kristen Autenrieth
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Feb 10, 2024 |
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#64: The Root Cause of CFS & The Roadmap to Recovery with Miguel Bautista
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Feb 01, 2024 |
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#63: Practicing Positive Psychology with Andrea Marshall
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Jan 23, 2024 |
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#62: Healing After Hair Loss, with Hair Transplant Surgeon Dr. Alan Bauman
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Jan 13, 2024 |
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#61: Is Your House Harming You? Identifying Toxic Mold Exposure, with Air Quality Expert Michael Rubino
|
Dec 31, 2023 |
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#60: Heart Health, Creating Coherence, & The Importance of Light, with Dr. Stephen Hussey
|
Dec 21, 2023 |
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#59: Finding Health, Freedom & Peace Through Intuitive Eating with Sarah Bouchard
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Dec 09, 2023 |
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#58: Repairing from Fight or Flight with Somatic Movement & Breath with Joy Onyschak
|
Nov 30, 2023 |
|
#57 Glow From the Inside: A Journey to Self Love, with Maria Sinai
|
Nov 23, 2023 |
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#56: Back to Safety, with Suzanne Finder
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Nov 18, 2023 |
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#55: Get Grounded with Holly B.
|
Nov 11, 2023 |
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#54: Perspective Shift with Holly B.
|
Nov 03, 2023 |
|
#53: 1 Year Anniversary Episode!
|
Oct 26, 2023 |
|
#52: Your Emotional Bill of Rights with Dr. Ardeshir Mehran
|
Oct 20, 2023 |
|
#51: Post-Traumatic Growth with Nick Motycka
|
Oct 12, 2023 |
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#50: Putting Plants In Your Medicine Cabinet, with Jodi Scott
|
Oct 06, 2023 |
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#49: Mineral Deficiencies, Detoxification, & Environmental Pollution, with Kyle Peche
|
Sep 28, 2023 |
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#48: How To Cook Organ Meats, with Janine Farzin
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Sep 21, 2023 |
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#47 Healing With Plant Medicine, with Meagan Pilawski
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Sep 14, 2023 |
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#46 Do It Because You're Scared, with Lynda Sunshine West
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Sep 07, 2023 |
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#45 Shamanic Healing with Tina D'Amore
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Sep 01, 2023 |
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#44 Fatigue: No, a Nap Won't Fix It, with Holly B.
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Aug 19, 2023 |
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#43 Reducing Your Toxic Load, with Holly B.
|
Aug 12, 2023 |
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#42: 3 Steps to Optimizing Health & Finding Your Passion, with Dr. Mike Van Thielen
|
Aug 03, 2023 |
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#41 Un-Diagnosing & Un-Medicating with Dr. Fred Moss, AKA the "Un-Doctor"
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Jul 27, 2023 |
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#40 EMFs vs. You, with Justin Frandson
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Jul 20, 2023 |
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#39 Big Food, Seed Oils, & Doing Your Own Research, with Craig McCloskey
|
Jul 13, 2023 |
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#38 Optimizing Your Nutrition with Organs, with Janine Farzin
|
Jul 06, 2023 |
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#37 Chiropractic Care: A Whole Body Approach to Health, with Dr. Leland Ferguson
|
Jun 30, 2023 |
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#36: Repairing Your Nervous System, with Somatic Guide Joy Onyschak
|
Jun 15, 2023 |
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#35: Simple Ways to Manage Stress & Inflammation, with Holly B.
|
Jun 08, 2023 |
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#34: Living With Lupus, with Patient Advocate Precious Otiora
|
Jun 01, 2023 |
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#33 Help Your Doctor Help You, with Susie Schwartz
|
May 25, 2023 |
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#32 Emotional Realities of Life with Chronic Illness, with Michelle Melendez
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May 18, 2023 |
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#31 Breathwork, with Jen Broyles
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May 11, 2023 |
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#30: Brainspotting, with Billie Ferguson
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May 04, 2023 |
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#29: Creating the Habit of Self-Love, with Veronica Lopez
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Apr 27, 2023 |
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#28: You Are Not Your Experiences with Kelly Lephart
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Apr 20, 2023 |
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#27: What's Your Story? with Holly B.
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Apr 14, 2023 |
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#26: Who Are You Becoming? with Holly B.
|
Apr 06, 2023 |
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#25: Redefining Feminism in Healthcare with Nikki Cohen, DPT
|
Mar 30, 2023 |
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#24: Procrastination, Overwhelm, & Embracing Your Superpowers with Evelyn Rease
|
Mar 23, 2023 |
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#23: Recovering From Perfectionism with Kayla Licari
|
Mar 16, 2023 |
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#22: The Keys to Self-Empowerment with Jacob Glass
|
Mar 09, 2023 |
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#21: Big Pharma with Researcher Antony Sammeroff
|
Mar 03, 2023 |
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#20: The Power of Simplicity with Holly B.
|
Feb 23, 2023 |
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#19: Acupuncture: How Ancient Wisdom Can Compliment Modern Medicine with Lisa Nicholson, L.Ac
|
Feb 16, 2023 |
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#18: Microdosing Mindfulness: The Power of Awe, with Michael Amster, MD
|
Feb 09, 2023 |
|
#17: The Voice in My Head--Friend or Foe? with Bryant Pettey
|
Feb 02, 2023 |
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#16: How to BE & THRIVE In, With, and Despite Chronic Illness, with Dez Davis
|
Jan 28, 2023 |
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#15: Your Condition is Not Your Conclusion, with Malory Ruesch
|
Jan 19, 2023 |
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#14: Food Mastery for Freedom through Conscious Healing with Dan Hegerich
|
Jan 13, 2023 |
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#13: Your Breath Powers Your Life, with Holistic Voice Coach Sara Clefstad
|
Jan 06, 2023 |
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#12: Open the Heart to Heal the Mind & Body with Erin Cutrone
|
Dec 22, 2022 |
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#11: Your Health, Your Choice; Real Talk with Nutrition Coach Aram Grigorian
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Dec 17, 2022 |
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#10: Putting Yourself First with Mental Wealth Coach Kaylor Betts
|
Dec 08, 2022 |
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#9: Anti-Aging Skin Care with LA Burdette, the Radical Esthetician
|
Dec 02, 2022 |
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#8: Navigating the Philosophies of Science and Politics with Richard Miller, PT
|
Nov 26, 2022 |
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#7: Connecting With Your True Essence with Susan Harris
|
Nov 12, 2022 |
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#6: The Consciousness of Water with Veda Austin
|
Nov 04, 2022 |
|
#5: Empowerment In Pregnancy with Corinne Brown
|
Oct 28, 2022 |
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#4: The Seasons of Your Cycle with Abigail Earl
|
Oct 22, 2022 |
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#3: From Trauma & Addiction to Spiritual Awakening with Alyssa Caitlin
|
Oct 12, 2022 |
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#2: Doing the C.U.R.E. with Dan Hegerich
|
Sep 29, 2022 |
|
#1: My Story: Let's start at the beginning
|
Sep 29, 2022 |