Positively Me
By Brooke Paintain
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Image by Brooke Paintain
Category: Mental Health
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Episodes: 74
Description
A safe space for anyone and everyone :) Just a normal 20 year old girlie figuring her way through life - We'll talk about mental health, relationships, funny stories, my healing journey, self-growth and SO much more <3 I'm SO happy you're here🥰 ENJOYYYY bestie xoxo Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Girly Chat: answering your questions
|
Apr 15, 2025 |
|
regaining your life back after an eating disorder
|
Mar 28, 2025 |
|
the reality of living with anxiety
|
Feb 27, 2025 |
|
how to stop worrying 101
|
Jan 21, 2025 |
|
you don't need to reinvent yourself in 2025
|
Jan 01, 2025 |
|
Dealing With Food Struggles At Christmas
|
Dec 23, 2024 |
|
How Weight Gain CHANGED My Life
|
Nov 17, 2024 |
|
The Power Of Slowing Down
|
Nov 01, 2024 |
|
Everything I've Learnt About Myself Recently (it's alot)
|
Oct 12, 2024 |
|
Q+A | Asking for help | Body acceptance | Intuitive eating | Relationships | Controlling anxiety + MORE
|
Sep 09, 2024 |
|
Girly Chat: Anxiety, Balancing Life, My Event, Holiday, Fitness, Overthinking + MORE
|
Aug 21, 2024 |
|
if you won't have your back, who will?
|
Jul 24, 2024 |
|
stop trying to impress people
|
Jul 18, 2024 |
|
self love summer
|
Jul 11, 2024 |
|
Q+A | Body image issues | Confidence | Better mental health | Running + MORE
|
Jul 01, 2024 |
|
stop being so hard on yourself
|
Jun 04, 2024 |
|
a bad day, not a bad life
|
May 28, 2024 |
|
Letting Go Of Food Rules pt2
|
May 21, 2024 |
|
I Woke Up At 5AM For A Week | The Pros and Cons
|
May 14, 2024 |
|
Letting Go Of Food Rules
|
May 09, 2024 |
|
it's about time we start balancing life better
|
May 01, 2024 |
|
a problem shared is a problem halved
|
Apr 25, 2024 |
|
What I've Learnt From The 75 Hard Challenge
|
Apr 02, 2024 |
|
your guide to living your life for YOU.
|
Mar 18, 2024 |
|
life lessons we should all live by
|
Mar 04, 2024 |
|
so are we all overwhelmed right now??
|
Feb 23, 2024 |
|
the weekly reset day we ALL need
|
Feb 07, 2024 |
|
MY 2024 INS + OUTS <3
|
Feb 01, 2024 |
|
how to set yourself up for success in 2024!!
|
Jan 24, 2024 |
|
life has been slaying and i NEED to catch you up bestie
|
Jan 16, 2024 |
|
Why I'm Doing 75 Hard
|
Jan 10, 2024 |
|
if you're struggling this christmas, this might help <3
|
Dec 19, 2023 |
|
your guide to a happy fulfilled life <3
|
Dec 12, 2023 |
|
the daily reminders you need to hear.
|
Dec 05, 2023 |
|
mentally ill -> thriving (2)
|
Dec 01, 2023 |
|
becoming the best version of yourself. ft. Cami Sophia
|
Nov 22, 2023 |
|
my journey: mentally ill -> thriving (1)
|
Nov 14, 2023 |
|
same year, better me
|
Nov 08, 2023 |
|
everything you should know about ed recovery
|
Nov 01, 2023 |
|
romanticising our every day lives
|
Oct 24, 2023 |
|
the power of female friendships >>>
|
Oct 18, 2023 |
|
energy givers + energy takers that will level you up
|
Oct 04, 2023 |
|
how to start running - from a beginners pov
|
Sep 27, 2023 |
|
i've learnt A LOT about myself recently
|
Sep 14, 2023 |
|
how I get myself out of an anxious mindset
|
Sep 06, 2023 |
|
the power of shifting our energy, anxiety progress + setting goals
|
Aug 16, 2023 |
|
the reality of childhood trauma
|
Aug 09, 2023 |
|
buying 'flattering' clothes and setting boundaries for yourself
|
Aug 02, 2023 |
|
let's start doing it for 'ME'
|
Jul 27, 2023 |
|
dealing with 'me problems' and the power of talking kindly about yourself
|
Jul 18, 2023 |
|
accepting every version of yourself to grow <3
|
Jul 11, 2023 |
|
feeling stuck because you're overwhelmed?
|
Jul 04, 2023 |
|
happy girl summer
|
Jun 14, 2023 |
|
things i wish i knew sooner in ED recovery (pt 2)
|
Jun 08, 2023 |
|
thing's i wish i knew sooner in ED recovery (pt 1)
|
May 30, 2023 |
|
self-confidence 101
|
May 23, 2023 |
|
let's better our relationship with exercise <3
|
May 16, 2023 |
|
gym anxiety or lacking motivation? let's talk about it!
|
May 09, 2023 |
|
you're having a bad body image day? I got you :)
|
Apr 25, 2023 |
|
how i am bettering myself
|
Apr 18, 2023 |
|
an honest update on my life
|
Apr 11, 2023 |
|
i answered your dilemas (pt2)
|
Apr 04, 2023 |
|
advice to my past self (my teen years explained)
|
Mar 28, 2023 |
|
turning a bad day into a good one
|
Mar 21, 2023 |
|
drinking culture and what actually brings YOU happiness?
|
Mar 14, 2023 |
|
people pleasing is so 2022
|
Mar 07, 2023 |
|
how to be productive: healthy edition
|
Feb 28, 2023 |
|
I answered your dilemmas..
|
Feb 21, 2023 |
|
weight gain can be scary, but I hope this helps
|
Feb 14, 2023 |
|
making friends or being alone?
|
Feb 07, 2023 |
|
my anorexia story: tw
|
Jan 31, 2023 |
|
starting 2023 the right way besties
|
Jan 24, 2023 |
|
my journey <3
|
Jan 17, 2023 |
|
Positively Me - Trailer <3
|
Jan 12, 2023 |