If Only I Were Wiser

By Reyna Wilson

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Image by Reyna Wilson

Category: Alternative Health

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Episodes: 45

Description

Welcome to If Only I Were Wiser Podcast! Your host, Reyna Wilson, joins you in this space in the search for wisdom in the dogmatic and discouraging world of wellness. After so many years of searching for the "right" answers to be truly healthy, I found more healing in the whispers, prayers and real life of women in my community. This is a place where wisdom can be shared in the hopes to speak truth over our younger selves, to create healing in mind, body + soul.

Episode Date
Nourishing your Life + Healing your Gut | Laura Lyons
May 12, 2024
Restful Foundations for Infant + Child Sleep | Taylor Kulik
May 05, 2024
A Word for Mamas Everywhere | Reyna Wilson
Apr 28, 2024
Creating Healthy Expectations for a Wild Pregnancy + Free Birth | Isabel Jones
Apr 21, 2024
When Holistic Health Becomes an Idol | Arianna Tucker
Apr 14, 2024
Intuitive Eating within Divine Design & Diet Culture in the Church | Liesel Maddox
Apr 07, 2024
Making the Wait Worthwhile | Jordan Lee Dooley
Mar 31, 2024
Feeding Your Feminine Physiology in Body + Soul | Paris Simpson
Mar 24, 2024
Breaking Free from the Sickcare System | Elizabeth Parsons
Mar 17, 2024
How Women Should Train + Eat to Thrive Over Time | Kelsee Moore
Mar 10, 2024
Tallow Talks + Trusting God for a Miracle
Mar 03, 2024
How to Stop Outsourcing Your Life Skills + Become a Confident Consumer | Liz Haselmayer
Feb 25, 2024
What Food Freedom Actually Looks Like | Adison Barnhart
Feb 18, 2024
Relearning + Returning to Primal Movement | Bam Lionheart
Feb 11, 2024
Intentional Intimacy + Power of Fertility Awareness Method | Nina Boyce
Feb 04, 2024
True Healthy Stewardship in a Skewed Wellness Culture | Clara Collie
Jan 28, 2024
When Divinity Encounters Human Suffering + Mental Illness As A Christian | Gabby Wilkinson
Jan 21, 2024
Adrenal Cocktails, Sugar "Addictions" + Actually Healing your Metabolism | Kate Deering
Jan 14, 2024
Weight Loss, Fat Loss + Balance in New Life Stages | Jordan Syatt
Jan 07, 2024
Kissing Imposter Syndrome, Crunchy Culture + Girl Boss Labels Goodbye | Blake Guichet
Dec 03, 2023
Balancing the Battle of Conventional & Alternative Medicine | Kristen Van Gilse
Nov 26, 2023
Finding Feminine Freedom + Living like a Proverbs 31 Woman | Annika Duden
Nov 19, 2023
Making Truth Tangible | Phylicia Masonheimer
Nov 12, 2023
Creating Contentment in Chaos | Reyna Wilson
Nov 05, 2023
Boycotting Bounce Back Culture as a New Mama | Bailey Turner
Oct 29, 2023
Growing from the Ashes of your Story + Giving Grief Room to Heal | Tori Hein
Oct 22, 2023
Real Talk About Real Life in Your 20s | Laura Allen
Oct 21, 2023
Racial Discrimination + Gender Inequality in Healthcare | Natosha Ash
Oct 08, 2023
Feeling, Dealing, Healing & Losing Toxicity in Life | Shawna Holman
Oct 01, 2023
Fierce Faith, Foster Parenting + Cancel Culture Drama | Brittany Dawn Nelson
Jun 25, 2023
Creating Healthy Attachment + Gentle Parenting | Grace Boggs
Jun 18, 2023
Going from Nurse to Patient in Western Medicine | Breanna White
Jun 11, 2023
Homeless, Healing + Hope Through the Hard | Reyna Wilson
Jun 04, 2023
Birth Control Brainwashing + Hormonal Nutrition l Nicole Bendayan
May 28, 2023
Breaking up with your Emotional Baggage + Spiritual Healing l Alisha Banks
May 21, 2023
Poop, Painful Sex & Preparing for Pregnancy + Postpartum | Dr. Rachel Fritz
May 14, 2023
Keeping Mold in Mind for Creating a Healthy Home | PJ Harlow
May 07, 2023
When You Have Nothing Left to Give + Living Lighter l Robin Meadows
Feb 19, 2023
Military, Motherhood, Miscarriage + Truths I Needed to Hear l Rachel Awtrey
Feb 12, 2023
How to be Less Stressy + Depressy by Healing Intentionally l Allie Archer
Feb 05, 2023
Beautiful Mess of Breaking in Boundaries l Jacy Miller
Jan 29, 2023
Broken from Bodybuilding to Food Freedom l Adison Barnhart
Jan 22, 2023
Creating Confidence in your Cycle and Fitness Routine l Courtney Babilya
Jan 15, 2023
All Things Skin Health + Glowing from the Inside Out l Rachel Draper
Jan 15, 2023
Welcome to Wellness with Reyna Wilson
Jan 13, 2023