Two Friends One Chat

By Annie and Susan

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Category: Self-Improvement

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Episodes: 74

Description

Two best friends with clinical licenses dive into the world of mental wellness in a way only two friends can. It's totally worth a listen....

Email us at:

TwoFriends.OneChat@gmail.com

Or, visit our website at:

TwoFriendsOneChat.com


Episode Date
Stay In It!
Mar 09, 2026
Introspective Awareness
Feb 04, 2026
Medical Advocacy Success!
Jan 04, 2026
We are back!
Nov 23, 2025
Pause Announcement
Jun 09, 2025
Family Boundaries: this time, it's personal.
May 12, 2025
Intent Versus Impact
Apr 30, 2025
Laugh it up!
Apr 14, 2025
What Pumps You Up?
Apr 01, 2025
Strong Communities!
Mar 17, 2025
IT WAS SUPPOSED TO BE ZOMBIES!!!!
Feb 24, 2025
Is the World Burning?
Jan 27, 2025
Change is Expensive
Jan 13, 2025
Depression? Anxiety? We are talking what tools worked for us... it's like a free tool buffet!
Dec 16, 2024
Anxiety 101
Dec 02, 2024
Repost Debrief, we get clinical folks!
Nov 18, 2024
Depression 101
Nov 04, 2024
Your First Therapy Session
Oct 21, 2024
What to Expect when you are expecting Therapy.
Oct 07, 2024
Season 3: Episode 1
Sep 16, 2024
Repost: Boundaries
Sep 02, 2024
Repost: Cope to Care
Aug 19, 2024
Season 2 WRAP
Aug 05, 2024
Susan's Path to Social Justice
Jul 24, 2024
Bad Things....
Jul 08, 2024
Perspective: it is like everything.
Jun 24, 2024
Social Mapping 2.0: Tools and Tips
Jun 10, 2024
Episode 18: It is ok to not be ok.
May 27, 2024
Episode 17: Listening with Style
May 13, 2024
Episode 16: Hypervigilance
Apr 30, 2024
Episode 15: Imagination
Apr 15, 2024
Episode 14: Dump Circle, AKA The Ring Theory
Apr 01, 2024
Episode 13: #Redo!
Mar 18, 2024
Episode 12: TBRI An Approach Worth Exploring
Mar 04, 2024
Episode 11: Oh Shit, Attachment!
Feb 19, 2024
Episode 10: What's Your Sign?
Feb 05, 2024
Episode 9: Stop, Drop and Roll it Out.
Jan 22, 2024
Episode 8: Greif 101
Jan 08, 2024
Episode 7: Don't Rob Yourself of the In Between
Dec 25, 2023
Episode 6: Mental Health Measures
Dec 11, 2023
Episode 5: Memorialize the Win
Nov 27, 2023
Episode 4: Therapy Breakthrough!
Nov 13, 2023
Episode 3: Susan's Social Map :)
Oct 30, 2023
Episode 2: Core Wounds: Annie's Take
Oct 16, 2023
Episode 1: Welcome Back!
Oct 02, 2023
Season 2: Teaser #2
Sep 29, 2023
Season 2: Teaser #1
Sep 25, 2023
Season 1 Wrap Up
Jul 11, 2023
Episode 26: Hobbies
Jul 03, 2023
Episode 25: Harm Reduction 101
Jun 26, 2023
Episode 24: Progress NOT Perfection
Jun 19, 2023
Episode 23: S.M.A.R.T. Goals
Jun 12, 2023
Episode 22: Feel Those Feels
May 29, 2023
Episode 21: Identify Your Feelings
May 22, 2023
Episode 20: Love Languages
May 08, 2023
Episode 19: Where Our Minds Go...
May 04, 2023
Episode 18: Exercise
Apr 22, 2023
Episode 17: Happy Chemicals
Apr 10, 2023
Episode 16: "Get on Your Knees"
Apr 04, 2023
Episode 15: People Please
Jan 14, 2023
Episode 14: Advanced Directives
Nov 30, 2022
Medical Advocacy
Oct 11, 2022
Episode 12: Do You Plug In?
Oct 11, 2022
Episode 11: Fight, Flight or Freeze
Aug 10, 2022
Episode 10: Everybody Poops; Everybody Copes.
Jul 19, 2022
Episode 9: Social Mapping
Jun 20, 2022
Episode 8: Debrief
Jun 15, 2022
Episode 7: Boundaries
Jun 06, 2022
Episode 6: Core Wounds
May 31, 2022
Episode 5: Internal Monologue
May 16, 2022
Episode 4: The Weight of Words
May 10, 2022
Episode 3: Honor your stuff. Own your sh*t.
May 04, 2022
Episode 2: Got to Cope to Care
May 03, 2022
Episode 1: Nice to meet you!
May 03, 2022