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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions are not easily understood in the medical community and require an inter-disciplinary team approach to achieve your goals. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!
Episode | Date |
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#32: Interview with Meagan Pa, Owner of Amphiba Baby
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May 06, 2024 |
#31: Cash-based vs Insurance-based Physical Therapy: Which One Do I Choose?
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Apr 22, 2024 |
#30 : Constipation: Quick Fix without medications
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Apr 08, 2024 |
#29: "Out of the Box" Conservative Treatment for Lipo-lymphedema
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Mar 25, 2024 |
#28: Lipolymphedema Team - Who is in your village?
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Mar 11, 2024 |
#27: What is the physical therapist's role in the biopsychosocial approach in healthcare?
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Feb 26, 2024 |
#26: Self-Care: What's Your Routine?
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Feb 12, 2024 |
#25: Macro and Micro Habits
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Jan 29, 2024 |
#24: Managing Expectations with Your Pelvic and Lymphatic Health Provider
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Jan 15, 2024 |
#23: New Year's Reflection
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Jan 01, 2024 |
#22: What does your brain have to do with your pelvis?
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Dec 18, 2023 |
#21: Lifestyle Modifications: What Does Journaling Tell You?
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Dec 04, 2023 |
#20: Do I Need Pelvic Floor Therapy If I'm a Guy?
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Nov 20, 2023 |
#19: Men's Pelvic Health Basics
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Nov 06, 2023 |
#18: Pelvic Health Considerations with Breast Cancer Treatment - Let's Talk about it!
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Oct 23, 2023 |
#17: Breast Cancer and Lymphedema treatment
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Oct 09, 2023 |
#16: Lymphedema vs Edema
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Sep 25, 2023 |
#15 : Primary versus Secondary Lymphedema - What's the difference?
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Sep 11, 2023 |
#14: Pelvic Floor Assessment: What Happens?
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Aug 28, 2023 |
#13: Conservative Treatment for Lymphedema and Lipedema: What is Included?
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Aug 14, 2023 |
#12: Pelvic Floor Considerations with Low Back Pain
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Jul 31, 2023 |
#11: Geriatric Pelvic Floor
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Jul 17, 2023 |
#10: Pelvic Floor Muscles - Everyone Has Them!
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Jul 03, 2023 |
#9: Your Core is More Than Your Abs!
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Jun 19, 2023 |
#8: Compression Garments 101 for Lymphedema or Lipedema
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Jun 05, 2023 |
#7: Pelvic Floor 101: Basic Knowledge
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May 22, 2023 |
#6: What is Manual Lymphatic Drainage or MLD?
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May 08, 2023 |
#5: Lymphedema vs Lipedema
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Apr 24, 2023 |
#4 : What is Lymphedema?
|
Mar 08, 2023 |
#3: What is a Compression Pump?
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Jun 16, 2022 |
#2: What is OT? How can they help me?
|
May 04, 2022 |
#1: Your Mindset is Key!!
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Mar 08, 2022 |