Welcome to BID with Dr. Dell Mabunda, where we break it down, build it up, and live it out this podcast is for anyone navigating the tensions between who you are and who becoming. What it actually means to become and what it really takes. It is where change gets honest and raw. So whether you are rebuilding after a breakdown, redefining your identity, or reaching for something more, this space holds room for you. The real stories, grounded psychology and practical truths. We unpack what it really means to grow. So bid. Bid on your growth. Bid on you becoming the best version of you!