Unashamed Mental Health Podcast
By Gifty Markey
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Image by Gifty Markey
Category: Self-Improvement
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Episodes: 28
Description
Mental Health Awareness, supporting you overcome your pain, win with your mind,, overcoming depression, overcoming anxiety, managing your mental health, overcoming stress.
| Episode | Date |
|---|---|
|
Episode 28: "Changing the Narrative" - World Suicide Prevention Day 2024
|
Sep 09, 2024 |
|
Episode 27: The Mental Health Cost of Racism and Discrimination
|
Sep 08, 2024 |
|
Episode 26: Perinatal Mental Health Support
|
May 05, 2024 |
|
Episode 25: Managing Your Mental Health as a Student with Ama Markey
|
Mar 24, 2024 |
|
Episode 24: Embracing your Mental Wellness in 2024
|
Jan 17, 2024 |
|
Episode 23: "The Superwoman Syndrome"- Interview with Kshama Singhi
|
Dec 03, 2023 |
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Episode 22: Zero Male Suicide - International Men's Day
|
Nov 19, 2023 |
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Episode 21: Interview with Ben Ford- Mental Health Matron
|
Oct 22, 2023 |
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Episode 20: WORLD MENTAL HEALTH DAY WITH MENTAL HEALTH MOTORBIKE- A CHARITY THAT SUPPORTS BIKERS' MENTAL HEALTH
|
Oct 10, 2023 |
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Episode 19: Interview with Zeynab Sohawon (Zeze ) CEO of E-DA, A proud Autistic and a Care leaver .
|
Sep 25, 2023 |
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Episode 18: SUICIDE PREVENTION CREATING HOPE THROUGH ACTION
|
Sep 10, 2023 |
|
Episode 17: Take a Break !!!
|
Jul 10, 2023 |
|
Episode 16: THE PERFECT EYEBROWS SYNDROME
|
May 28, 2023 |
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Episode 15: Anxiety and some helpful Strategies
|
May 07, 2023 |
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Episode 14: Suicide Prevention is Everyone's Business
|
Apr 30, 2023 |
|
Episode 13: Nutrition and Physical Activity to improve Mental Health With Guest Speaker Vanessa Otoo
|
Apr 16, 2023 |
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Episode 12: The New Pandemic
|
Apr 09, 2023 |
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Episode 11: The Impact of Your Physical Health on Your Mental Health
|
Apr 02, 2023 |
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Episode 10: Secondary Trauma
|
Mar 26, 2023 |
|
Episode 9: Women's Mental Health
|
Mar 13, 2023 |
|
Episode 8: Grief and Your Mental Health- Guest Speaker griefkid
|
Mar 05, 2023 |
|
Episode 7: Teenagers And Their Mental Health With Guest Speaker Daniel Markey
|
Feb 27, 2023 |
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Episode 6: Medication or No Medication Debate
|
Feb 19, 2023 |
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Episode 5: Preventing Suicide In Female Nurses
|
Feb 12, 2023 |
|
Episode 4: Supporting Your Children's Mental Health
|
Feb 05, 2023 |
|
Episode 3: Supporting People To Manage Risk
|
Jan 30, 2023 |
|
Episode 2: 3 Things To Help Improve Your Mental Health
|
Jan 22, 2023 |
|
Episode 1: Your Mental Health Matters
|
Jan 16, 2023 |