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Episode | Date |
---|---|
53. START HERE! (My Most Recent Update!)
|
May 18, 2024 |
52. The End
|
Jan 03, 2024 |
51. The ONLY 3 Reasons Why You Vape (and how to quit)
|
Dec 27, 2023 |
50. Ask Your Higher Self
|
Dec 20, 2023 |
49. Nicotine 101 & Withdrawal Timeline
|
Dec 13, 2023 |
48. Dopamine Detox
|
Dec 06, 2023 |
47. Stop Thinking That!
|
Nov 29, 2023 |
46. How Quitting Vaping Improves Your Mental Health (pt. 2/2)
|
Nov 22, 2023 |
45. How Vaping Is Hurting Your Mental Health (pt. 1/2)
|
Nov 15, 2023 |
44. A Very Special Quit Vaping Offer for You
|
Nov 08, 2023 |
43. The Life Vaping is Preventing Your From Having
|
Oct 31, 2023 |
42. Learn Now... Quit Vaping Later
|
Oct 25, 2023 |
41. Why You Shoudn't Rush Into Quitting Vaping
|
Oct 18, 2023 |
40. 20 Quit Vaping Tips for The First 3 Days
|
Oct 11, 2023 |
39. What's Left When You Quit Vaping?
|
Oct 04, 2023 |
38. This is WHY Quitting Vaping Has Been Hard for You
|
Sep 27, 2023 |
37. The REAL Cost of Vaping
|
Sep 20, 2023 |
36. Should You Quit Vaping Cold Turkey?
|
Sep 13, 2023 |
35. Quitting Vaping in Just 10 Minutes
|
Sep 06, 2023 |
34. How Love Can Help You Quit Vaping
|
Aug 30, 2023 |
33. Yo-Yo Quitting
|
Aug 23, 2023 |
32. How to Feel Ready to Quit Vaping
|
Aug 16, 2023 |
31. Quitting Vaping With Shame Does NOT Work
|
Aug 11, 2023 |
30. Cravings (AKA Urges)
|
Aug 02, 2023 |
29. Understanding vs. Applying
|
Jul 26, 2023 |
28. Why It Is Important to Question Your Own Beliefs About Vaping
|
Jul 19, 2023 |
27. Quit Vaping 101
|
Jul 12, 2023 |
26. How to Dominate Cravings & Withdrawls
|
Jul 05, 2023 |
25. Your Life Without Nicotine
|
Jun 28, 2023 |
24. Quit Vaping by Having Your Own Back
|
Jun 21, 2023 |
23. My Opinions About Quitting Alternatives
|
Jun 14, 2023 |
22. Beliefs That Serve
|
Jun 07, 2023 |
21. Where Your Desire to Vape Comes From
|
May 31, 2023 |
20. What You Gaining When You Quit Vaping
|
May 24, 2023 |
19. It's NOT Actually About Quitting Vaping
|
May 17, 2023 |
18. Alcohol and Quitting Vaping
|
May 10, 2023 |
17. Who is Vaping Stopping Your From Becoming?
|
May 03, 2023 |
16. Why Willpower Does NOT Work When Quitting Vaping
|
Apr 26, 2023 |
15. Are You Really Sure You Want to Quit Vaping?
|
Apr 19, 2023 |
14. You Don't Need to Vape to Help With Anxiety
|
Apr 12, 2023 |
13. How Vaping Keeps You Stuck
|
Apr 05, 2023 |
12. When I almost Got Fired for Vaping
|
Mar 29, 2023 |
11. Why I Decided to Quit Vaping For Good
|
Mar 22, 2023 |
10. The Permanent Solution to Quit Vaping
|
Mar 15, 2023 |
9. Numbing Over Your Emotions With Vaping & Nicotine
|
Mar 08, 2023 |
8. How to Manage Withdrawl Cravings and Urges to Vape
|
Mar 01, 2023 |
7. The "Stress & Concentration" Myths
|
Feb 22, 2023 |
6. The "I have an Addictive Personality"
|
Feb 15, 2023 |
5. The "Vaping helps With Anxiety" Myth
|
Feb 08, 2023 |
4. The "Quitting Vaping is Hard" Myth
|
Feb 01, 2023 |
3. The "I Like Vaping" Myth
|
Jan 25, 2023 |
2. The ONLY 2 Method
|
Jan 18, 2023 |
1. If I Can Quit, So Can You.
|
Jan 16, 2023 |