Between Two Lips
By Kim Vopni
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Category: Fitness
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Subscribers: 11
Reviews: 0
Episodes: 148
Description
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
| Episode | Date |
|---|---|
|
My 5 Year Rectocele Post-Op Update - Would I Do It Again?
|
Dec 10, 2025 |
|
Can A Sock Help Your Overactive Bladder with Isaac Oppenheim
|
Dec 03, 2025 |
|
Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet
|
Nov 26, 2025 |
|
How To Age Powerfully with JJ Virgin
|
Nov 19, 2025 |
|
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
|
Nov 12, 2025 |
|
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
|
Nov 05, 2025 |
|
The Vagina Business with Marina Gerner
|
Oct 29, 2025 |
|
The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
|
Oct 22, 2025 |
|
The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
|
Oct 15, 2025 |
|
Top Pelvic Health Tips With Dr Sara Reardon
|
Oct 08, 2025 |
|
Accessing Your Innate Body Wisdom with Katie Beecher
|
Oct 01, 2025 |
|
Yoga For The Pelvic Floor with Leah Wrobel
|
Sep 24, 2025 |
|
Bone Health Essentials with Dr Jocelyn Wittstein
|
Sep 17, 2025 |
|
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
|
Sep 10, 2025 |
|
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
|
Sep 03, 2025 |
|
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
|
Aug 27, 2025 |
|
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
|
Aug 20, 2025 |
|
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
|
Aug 13, 2025 |
|
Midlife Health Optimization with Dr Tanya Beaubrun
|
Aug 06, 2025 |
|
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
|
Jul 30, 2025 |
|
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
|
Jul 23, 2025 |
|
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
|
Jul 16, 2025 |
|
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
|
Jul 09, 2025 |
|
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
|
Jul 02, 2025 |
|
Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
|
Jun 25, 2025 |
|
Essential Oils For Our Health with Jodi Cohen
|
Jun 18, 2025 |
|
She Overcame Her Symptoms - Buff Muff Member Tricia Gustafson
|
Jun 11, 2025 |
|
Understanding Weight Loss With Jen Powter
|
Jun 04, 2025 |
|
Understanding Endometriosis with Dr Danielle Bailey
|
May 28, 2025 |
|
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah
|
May 21, 2025 |
|
How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely
|
May 14, 2025 |
|
Red Light Therapy For Vulvovaginal Health with Fringe Heals
|
May 07, 2025 |
|
Postpartum Pelvic Floor Health with Dr Aleece Fosnight
|
Apr 30, 2025 |
|
Chronic Pain Tips with Anthony Carey
|
Apr 23, 2025 |
|
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus
|
Apr 16, 2025 |
|
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam
|
Apr 09, 2025 |
|
Optimizing The Gut Microbiome with Anu Simh
|
Apr 02, 2025 |
|
How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas
|
Mar 26, 2025 |
|
How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield
|
Mar 19, 2025 |
|
Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings
|
Mar 12, 2025 |
|
Is ___________ SAFE for my pelvic floor?
|
Mar 05, 2025 |
|
Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
|
Feb 26, 2025 |
|
Signs Your Pelvic Floor Is Too Tight And What To Do About It
|
Feb 19, 2025 |
|
Help For Recurrent UTI's with Dr Carley Akehurst
|
Feb 12, 2025 |
|
Pessary Innovation With Meegan Daigler of Reia Health
|
Feb 05, 2025 |
|
My Favorite Supplements
|
Jan 29, 2025 |
|
Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis
|
Jan 22, 2025 |
|
The 4 Most Common Questions I Get
|
Jan 15, 2025 |
|
The Importance of Bone Health with Debi Robinson
|
Jan 01, 2025 |
|
The Foot To Core Connection with Dr Emily Splichal
|
Dec 25, 2024 |
|
Vaginal Odor and Yeast Infections with Deeannah Seymour
|
Dec 18, 2024 |
|
Cesarean Birth Rehabilitation with Janette Yee
|
Dec 11, 2024 |
|
Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves
|
Dec 04, 2024 |
|
Chinese Herbal Medicine For Intimate Health With Dr Phiona Gitsham
|
Nov 27, 2024 |
|
Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst
|
Nov 20, 2024 |
|
Ayurveda and Pelvic Health with Muneera Wallace
|
Nov 13, 2024 |
|
My Opinion On The Kegel Chair
|
Oct 30, 2024 |
|
Underwear To Help With Prolapse with Lauren Fleming
|
Oct 16, 2024 |
|
Return To Activity Guidelines Postpartum with Dr Carrie Pagliano
|
Oct 09, 2024 |
|
Constipated? How To Have Epic Dumps with Gastroenterologist Dr Will Bulsiewicz
|
Oct 02, 2024 |
|
Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace
|
Sep 25, 2024 |
|
Constipation and Other Things with The Poop Queen
|
Sep 18, 2024 |
|
Menopause Wisdom with Maria Claps & Kristin Johnson
|
Sep 11, 2024 |
|
You Can Do Hard Things with Melissa Glazier
|
Sep 04, 2024 |
|
Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper
|
Aug 28, 2024 |
|
Are You Crankypated? Tips For Constipation
|
Aug 21, 2024 |
|
Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts
|
Aug 14, 2024 |
|
Questions From My Community
|
Aug 07, 2024 |
|
Customizing Pessaries For Your Unique Anatomy with Inara Lalani
|
Jul 31, 2024 |
|
Vulvar Lichen Sclerosus with Jaclyn Lanthier
|
Jul 24, 2024 |
|
Hormones, Digestion and Thyroid Health With Sarah Collins
|
Jul 17, 2024 |
|
Female Physiology with Dr Stacy Sims
|
Jul 10, 2024 |
|
Short & Sweet - My Typical Day
|
Jul 03, 2024 |
|
Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton
|
Jun 26, 2024 |
|
Digestive and Pelvic Health with Dr. Christine Matheson
|
Jun 19, 2024 |
|
Holistic Pelvic Health with Dr. Bri Grogan
|
Jun 12, 2024 |
|
Identifying Your Bladder Irritants
|
Jun 05, 2024 |
|
Biohacking Tips From Zora Benhamou
|
May 29, 2024 |
|
Can Creatine Help The Pelvic Floor?
|
May 22, 2024 |
|
Help For Bladder Pain - IC with Callie K Nutrition
|
May 15, 2024 |
|
Will These Exercises Work For....
|
May 08, 2024 |
|
She Was Scheduled For Surgery Then Cancelled It
|
May 01, 2024 |
|
Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause-
|
Apr 24, 2024 |
|
Evidence Informed Menopause With Anne Marie McQueen
|
Apr 17, 2024 |
|
Is Your Insulin Making Your Pee More?
|
Apr 10, 2024 |
|
Will Collagen Help Your Pelvic Floor?
|
Apr 03, 2024 |
|
The Touchless Orgasm with Jenn Wodtke
|
Mar 27, 2024 |
|
Vaginal Steaming With Jessica Birnbaum Pratt
|
Mar 20, 2024 |
|
Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno
|
Mar 13, 2024 |
|
Constipation Tips with Dr Rachel Fobert
|
Mar 06, 2024 |
|
Bellyfit and Sacred Feminine with Alice Bracegirdle
|
Feb 21, 2024 |
|
Understand Your Thyroid With Dr Amie Hornaman
|
Feb 14, 2024 |
|
Foot Health and Pelvic Health with Natalie Headdings
|
Feb 14, 2024 |
|
Needles In My Vulva - My Experience With Pelvic PRP - Part 2
|
Feb 07, 2024 |
|
Needles In My Vulva - My Experience With Pelvic PRP - Part 1
|
Jan 31, 2024 |
|
Nutrition To Optimize The Gut and Ease Constipation With Julie Daniluk
|
Jan 24, 2024 |
|
Would You Sew Your Vagina Shut? Discussing The Colpocleisis Procedure With Dr Sonya Ephraim
|
Jan 17, 2024 |
|
Interstitial Cystitis and Bladder Pain Syndrome With Dr. Nicole Cozean
|
Jan 10, 2024 |
|
Digital Therapy Relief From Painful Sex With Daphne Petrich
|
Jan 03, 2024 |
|
Pelvic Floor Physical Therapy for Incontinence with Chana Ross
|
Dec 27, 2023 |
|
Perimenopause & Menopause Hormone Solutions with Karen Martel Part 2 of 2
|
Dec 20, 2023 |
|
Perimenopause & Menopause Hormone Solutions With Karen Martel Part 1 of 2
|
Dec 13, 2023 |
|
Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare
|
Dec 06, 2023 |
|
Preparing For and Recovering From Prolapse Surgery with Amichi Jensen
|
Nov 29, 2023 |
|
Perimenopause and Menopause with Dr Kara Dionisio
|
Nov 22, 2023 |
|
Sexual Health After Birth with Rachel Olivier
|
Nov 15, 2023 |
|
Postpartum 30 - Optimizing Postpartum Recovery With Dr Kristal Lau
|
Nov 08, 2023 |
|
Help For Vaginismus With Tracey MacNeal
|
Nov 01, 2023 |
|
Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham
|
Oct 25, 2023 |
|
Increasing Awareness About Pelvic Health
|
Oct 18, 2023 |
|
Nutrition For Post-Op Healing with Kylie Bensley
|
Oct 11, 2023 |
|
Your Surgery Questions Answered with Dr Eilber
|
Oct 04, 2023 |
|
Understanding Your Yoni with Suzi Zobrist
|
Sep 27, 2023 |
|
Does That Kegel Chair Really Work? with Dr Sinead Dufour
|
Sep 20, 2023 |
|
The Leva System For Urinary and Fecal Incontinence with Dr Jessica McKinney
|
Sep 13, 2023 |
|
Bone Health When Your Pelvic Floor Holds You Back - Rebekah Rotstein
|
Sep 06, 2023 |
|
Endometriosis and Pelvic Health
|
Aug 23, 2023 |
|
A Different Kind Of Pelvic Floor Therapist - The Chiro Queen
|
Aug 16, 2023 |
|
Happy Vagina Rally with Dr. Betsy Greenleaf
|
Aug 09, 2023 |
|
Feel Amazing in Menopause with Shirley Weir
|
Aug 02, 2023 |
|
Advanced Ultrasound For The Pelvic Floor with Susan Guidi
|
Jul 26, 2023 |
|
Pelvic Health Longevity
|
Jul 19, 2023 |
|
Diastasis Recti - Where We Started and Where We Are Now with Beth Learn
|
Jul 12, 2023 |
|
Navigating Rectal Prolapse After Childbirth with Lena Watt
|
Jul 05, 2023 |
|
Cultivating Sexual Desire with Dr Lori Brotto
|
Jun 28, 2023 |
|
Moving Past A Prolapse Diagnosis - A Personal Trainer's Story
|
Jun 21, 2023 |
|
Overcome Constipation with Roslyn Kent
|
Jun 14, 2023 |
|
Pelvic Pain With Stephanie Prendergast
|
Jun 07, 2023 |
|
Stem Cells and 3D Printing - Advances in Pelvic Health with Professor Caroline Gargett
|
May 31, 2023 |
|
Building A Resilient Pelvic Floor with Terri Elder
|
May 24, 2023 |
|
Cancer Saved My Life - Emilee Garfield
|
May 17, 2023 |
|
Pelvic Organ Prolapse With Sherrie Palm of APOPS
|
May 10, 2023 |
|
Pelvic Floor Therapy for Gynecologic Cancers
|
May 03, 2023 |
|
Menopause and Vaginas with Dr Anna Cabecca
|
Apr 26, 2023 |
|
Levator Avulsion Surgery With Dr Shobeiri
|
Apr 19, 2023 |
|
Sexual Medicine with Dr. Corey Babb
|
Apr 12, 2023 |
|
The Ins and Outs of My Vagina - A Penetrating Memoir by Karin Freeland
|
Apr 05, 2023 |
|
Foot Health Helps Pelvic Health
|
Mar 29, 2023 |
|
All About Pessaries - Orthotics For Your Pelvic Floor
|
Mar 22, 2023 |
|
Better Sleep, Better Pelvic Health?
|
Mar 15, 2023 |
|
When Your Rectum Bulges Into Your Vagina - Rectocele Prolapse
|
Mar 08, 2023 |
|
How Heat, Light and Vibration Can Transform Your Pelvic Floor
|
Mar 01, 2023 |
|
Pelvic Floor Avulsion - A Lifelong Birth Injury
|
Feb 22, 2023 |
|
Weights, Wands and Other Vagina Self Care Tools
|
Feb 15, 2023 |
|
Pelvic Organ Prolapse - Is This The Miracle Cure?
|
Feb 08, 2023 |
|
Pee Problems With The Women's Bladder Doctor
|
Feb 01, 2023 |
|
What Is The Pelvic Floor and Why Should I Care?
|
Jan 25, 2023 |
|
How I Became A Vagina Coach and My Pelvic Health Story
|
Jan 17, 2023 |