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An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.
Utilising advice from those that know, and navigating what it is to be, not super, but a woman.
| Episode | Date |
|---|---|
|
“This is 40" with Bec and Zoe
|
May 25, 2025 |
|
“When Architecture is the Agent for Positive Social Change" with Ka Wai Yeung
|
May 18, 2025 |
|
Recap Zoes’s Hangover, our Pod Update & Ramble Our Current TV Binges on Midlife Chaos
|
May 11, 2025 |
|
“Women Rising” with Megan Dalla-Camina
|
May 04, 2025 |
|
Recap The White Lotus Female Friendships & Ramble On Feeling 24 at 40
|
Apr 27, 2025 |
|
“The Grooming of the Good Girl” with Dr. Michelle McQuaid
|
Apr 13, 2025 |
|
“Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”
|
Apr 06, 2025 |
|
“Valuing Difference” with Rebecca Sparrow and Madonna King
|
Mar 30, 2025 |
|
“Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots”
|
Mar 23, 2025 |
|
“Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall
|
Mar 16, 2025 |
|
“Recapping Kind gestures, and Rambling on IWD and looking in dark corners”
|
Mar 09, 2025 |
|
“Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon
|
Mar 02, 2025 |
|
“Recap and ramble on the Year of the Snake”
|
Feb 23, 2025 |
|
"Rebuilding Life with Brush Strokes” with Kerry Armstrong
|
Feb 16, 2025 |
|
Return of Recap & Ramble 2025, & Our Life update!
|
Feb 09, 2025 |
|
“Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm
|
Dec 12, 2024 |
|
“Relationship Revolution” with Rachael and Andy Seymour
|
Dec 08, 2024 |
|
“Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey
|
Dec 01, 2024 |
|
“Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode”
|
Nov 24, 2024 |
|
“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach
|
Nov 17, 2024 |
|
“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life”
|
Nov 10, 2024 |
|
“Understanding Feng Shui” with Kelly McCloskey
|
Nov 03, 2024 |
|
Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races
|
Oct 27, 2024 |
|
“F*ck Cancer!” with Jess Armstrong
|
Oct 20, 2024 |
|
“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed”
|
Oct 13, 2024 |
|
“Family, Faith and Silver Linings” with Kate Langbroek
|
Oct 06, 2024 |
|
“Liane’s reminder it’s never too late and Ramble on the man flu and Zoe’s Mornington Peninsula Top Tips’
|
Sep 22, 2024 |
|
“Reading Life Through Liane’s Lens” with Liane Moriarty
|
Sep 15, 2024 |
|
“Zoe turned to wine whilst Bec learned breathwork and implementing ‘Done is better than perfect’ in our lives”
|
Sep 08, 2024 |
|
“Accounting for Life” with Rebecca Pritchard
|
Sep 01, 2024 |
|
“Recap our Sydney dash to Parliament and Ramble on Bec’s couples retreat and Zoe’s bathroom DYI Renno!”
|
Aug 25, 2024 |
|
“Managing Menopause and Mindfulness” with Dr. Fatima Khan
|
Aug 18, 2024 |
|
“Recap our Olympic fever and Ramble on our much needed girls staycay!”
|
Aug 11, 2024 |
|
“Trying to give 36 Months back” with Michael ‘Wippa’ Wipfli
|
Aug 04, 2024 |
|
“Recap on dreaming of Europe after Anna’s inspiration and Ramble on our holiday TV Binges and Zoe’s sausage eyes DYI lash tint”
|
Jul 28, 2024 |
|
“Divorce, Adventure and the American in Paris” with Anna Kloots
|
Jul 21, 2024 |
|
“Recap the season that was and ramble on The Idea of You, Justin Timberlake mugshot, and us losing the plot”
|
Jun 23, 2024 |
|
“Beauty, Business and Balance” with Taryn Williams
|
Jun 16, 2024 |
|
“Recap on Bianca’s reflections and Ramble on Bennifer and Brad”
|
Jun 09, 2024 |
|
“Designing life through fashion from family” with Bianca Spender
|
Jun 02, 2024 |
|
“Recap on our Australian Fashion Week visit! Ramble on Bec’s bad prawn and Zoe being the Bridgerton Diamond”
|
May 26, 2024 |
|
“Fashion and family focused” with Anthea O’Connor
|
May 19, 2024 |
|
“Mothers Day lunching, Met Gala and our upcoming Fashion Fortnight!”
|
May 12, 2024 |
|
“Surviving Survivor” with Caroline Courtis
|
May 05, 2024 |
|
“Recap on Verity’s refreshing business and life balance and Ramble on Tay Tay’s album release and Arj Barker / babes in arms conundrum”
|
Apr 28, 2024 |
|
“Managing The Mental Load” with Verity Tuck
|
Apr 21, 2024 |
|
"Zoe's Recap on surviving camping and Bec's Ramble about her wild sibling night tattoo"
|
Apr 14, 2024 |
|
“Realising Your Financial Equity” with Rebecca Pritchard
|
Mar 31, 2024 |
|
“Recap on Chanel’s courage & Ramble on Zoe’s campsite versus motel room dilemma”
|
Mar 24, 2024 |
|
“Courage, Confidence and Consent” with Chanel Contos
|
Mar 17, 2024 |
|
“Recap on Bec’s Future Women’s Summit venture, and ramble on let’s leave poor Kate Middleton alone to rest!”
|
Mar 10, 2024 |
|
“Two Sisters, Breast Cancer and the BRCA Gene” with Ellie Rogers and Lisa Bardas
|
Mar 03, 2024 |
|
“Recap on Bec and Zoe being concert groupies, Bec’s Italian sabbatical adventure, and talking to Two Sisters!”
|
Feb 25, 2024 |
|
“Growing From Grief” with Phoebe Macleod
|
Feb 18, 2024 |
|
Recap reminder to enjoy simple surrounds, setting resolutions and Grammy's ramble
|
Feb 11, 2024 |
|
“The Couple that Cruises Coast to Coast (for work)" with Caroline Clements and Dillon Seitchik-Reardon
|
Feb 04, 2024 |
|
Recap & Ramble - Crawling to the starting line
|
Jan 28, 2024 |
|
Recap & Ramble - Christmas Sign Off!
|
Dec 10, 2023 |
|
“The Ultimate Lifestyle Change” with Tori Allen
|
Dec 03, 2023 |
|
Recap & Ramble Episode “The Art Of Hosting - A Christmas Special”
|
Nov 26, 2023 |
|
“Parenting, Perimenopause and Plastic Surgery" with Alex Pike
|
Nov 19, 2023 |
|
“Recap & Ramble with Bec & Zoe (& Maddy) on turning lemons (living with 2x Chronic illnesses) into lemonade (pursuing fashion and helping others”
|
Nov 12, 2023 |
|
“Ditching Corporate for Career Creative" with Alex McCabe
|
Nov 05, 2023 |
|
“Recap on devaluation of the carer role in the community, wrapping our heads around Jada Pinkett-Smith and reminiscing Britney”
|
Oct 29, 2023 |
|
“All Mothers Work” with Virginia Tapscott
|
Oct 22, 2023 |
|
“Recap on Gorgi Coghlan, reviewing personal boundaries and the Beckhams”
|
Oct 15, 2023 |
|
Following Curiosity and Setting Boundaries with Gorgi Coghlan - Part 2
|
Oct 09, 2023 |
|
Following Curiosity and Setting Boundaries with Gorgi Coghlan - Part 1
|
Oct 08, 2023 |
|
“Breaking Barriers & Headlines” with Caroline Wilson
|
Sep 24, 2023 |
|
“Recap Dr. Billy Garvey’s ep & Ramble on venting vs trauma dumping plus how Spring has sprung – the event season!”
|
Sep 17, 2023 |
|
“I’ve Never Met A Bad Kid” with Dr. Billy Garvey
|
Sep 10, 2023 |
|
“Cultural Competency Recap, Zoe’s Midnight Floristry, ‘And Just Like That’ Ramble’
|
Sep 03, 2023 |
|
“Cultural Competency” with Alana Kennedy
|
Aug 27, 2023 |
|
“Bullying, Book week and the Brilliant Matilda’s!”
|
Aug 20, 2023 |
|
Battling Bullying with Kindness
|
Aug 13, 2023 |
|
Recap & Ramble with Bec and Zoe
|
Aug 06, 2023 |
|
“F*ck Around and Find Out” with CJ Hendry
|
Jul 30, 2023 |
|
Bec and Zoe’s Burnout
|
Jul 05, 2023 |
|
‘Getting to the Core’ With Hannah McKimm and Brooke Pitt
|
Jun 25, 2023 |
|
“Blog to Big Business, and Life Balance” with Lucy Feagins
|
Jun 11, 2023 |
|
“Don’t Doctor Google!” with Help At Hand Education
|
May 28, 2023 |
|
“Your Health, The Epicentre of Functioning” With Dr. Preeya Alexander
|
May 14, 2023 |
|
To The Women That Rose’ Us
|
May 13, 2023 |
|
“The Identity Struggle ” with Dr. Emily Musgrove
|
Apr 30, 2023 |
|
“The Journey to Conceive ” with Hayley Buckley
|
Apr 16, 2023 |
|
“Home, Sweet Home ” with Tali Roth
|
Apr 02, 2023 |
|
“Sometimes I feel Like A Bad Parent ” with Megan Cassar from PANDA (Perinatal Anxiety and Depression Australia)
|
Mar 19, 2023 |
|
“Making Sex Sexy Again” with Chantelle Otten
|
Mar 05, 2023 |
|
“Age with Grace or with Trends” with James Vivian
|
Feb 19, 2023 |
|
PROLOGUE
|
Feb 05, 2023 |
|
'Saving Thyme' With Wholesome By Sarah
|
Feb 05, 2023 |
|
Not Super. Woman Trailer
|
Jan 17, 2023 |