Nutrition For Mortals
By Nutrition For Mortals
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Category: Health & Fitness
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Subscribers: 49
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Episodes: 125
Description
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on building a healthy and peaceful relationship with food.
| Episode | Date |
|---|---|
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The Blue Zones Story Keeps Getting Weirder [Summer Re-Release]
|
Jul 15, 2026 |
|
The Strange History of Incentivized Weight Loss Programs [Sample]
|
Jul 08, 2026 |
|
Is Leaky Gut Real? [Summer Re-Release]
|
Jul 01, 2026 |
|
How Nutrition Misinformation Spreads [Summer Re-Release]
|
Jun 17, 2026 |
|
Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE]
|
Jun 08, 2026 |
|
The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer
|
May 27, 2026 |
|
Are Nitrates The Cigarette For Our Buttholes?
|
May 13, 2026 |
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MAHA Update! Are We Healthy Again Yet?! [SAMPLE]
|
May 06, 2026 |
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Testosterone Maxxing With The Boys
|
Apr 29, 2026 |
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Let’s Talk About Youngevity…
|
Apr 15, 2026 |
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From Protein Bars to Jeffrey Epstein [SAMPLE]
|
Apr 08, 2026 |
|
Are These Foods SECRETLY Trying to KILL YOU Until You Are Dead?
|
Apr 01, 2026 |
|
Adrenal Fatigue and Cortisol Confusion
|
Mar 18, 2026 |
|
Nutrition Myths That Refuse To Die [SAMPLE]
|
Mar 11, 2026 |
|
Red Wine, The French Paradox and The Truth About Alcohol and Health
|
Mar 04, 2026 |
|
Dietitians React: Blue Zones Docuseries (Live to 100: Secrets of The Blue Zones) [SAMPLE]
|
Feb 23, 2026 |
|
The Blue Zones Story Keeps Getting Weirder
|
Feb 18, 2026 |
|
Send This To Your Doctor
|
Feb 04, 2026 |
|
The NEW Food Pyramid
|
Jan 21, 2026 |
|
The Optimization Trap [SAMPLE]
|
Jan 14, 2026 |
|
Non-Diet Hormone Health (with Gregory Dodell, MD)
|
Jan 07, 2026 |
|
Terrible Moments in Diet Culture History (Part 1) Holiday Release!
|
Dec 24, 2025 |
|
Unfortunate Nutrition Trends of 2025 & Our 2026 Predictions! [SAMPLE]
|
Dec 17, 2025 |
|
Was There A Great Sugar Conspiracy? (Part Two)
|
Dec 10, 2025 |
|
Was There A Great Sugar Conspiracy? (Part One)
|
Nov 26, 2025 |
|
Food Combining Diets
|
Nov 12, 2025 |
|
The Nutrition Claims of The Medical Medium [SAMPLE]
|
Nov 05, 2025 |
|
Vitamin D Truths (and Truthers)
|
Oct 29, 2025 |
|
Let’s Talk About Microplastics... (with Dr. Katie Pelch)
|
Oct 15, 2025 |
|
Women, Food and God [SAMPLE]
|
Oct 08, 2025 |
|
Is Leaky Gut Real?
|
Oct 01, 2025 |
|
The Blood Type Diet
|
Sep 17, 2025 |
|
Dietitians React: Fit for TV (The Reality of The Biggest Loser) [SAMPLE]
|
Sep 10, 2025 |
|
How Nutrition Misinformation Spreads
|
Sep 03, 2025 |
|
How To Think About Intermittent Fasting (Summer Re-Release)
|
Aug 20, 2025 |
|
Dietitians React: Fat, Sick and Nearly Dead [SAMPLE]
|
Aug 13, 2025 |
|
No Seriously, Are You Dehydrated? (Summer Re-Release)
|
Aug 06, 2025 |
|
Let's Talk About The Glucose Goddess... (Summer Re-Release)
|
Jul 23, 2025 |
|
Nutrition In The News! [SAMPLE]
|
Jul 17, 2025 |
|
100 Years of Diet Food (Summer Re-Release)
|
Jul 09, 2025 |
|
Let’s Talk About Food Dyes…
|
Jun 25, 2025 |
|
The Weight Loss Cure "They" Don’t Want You To Know About [SAMPLE]
|
Jun 18, 2025 |
|
A Tale of Two Ketos (Diet Culture Keto)
|
Jun 11, 2025 |
|
A Tale of Two Ketos (Miracle Keto)
|
May 28, 2025 |
|
What We Get Wrong About Organic Foods
|
May 14, 2025 |
|
The Ultimate Nutrition Hack: Brian Wansink (SAMPLE)
|
May 07, 2025 |
|
Make America Healthy Again…Like, When Exactly?
|
Apr 30, 2025 |
|
The Rise of The U.S. Supplement Industry (Part 2)
|
Apr 16, 2025 |
|
Terrible Moments in Diet Culture History (Part 2) [SAMPLE]
|
Apr 09, 2025 |
|
The Rise of The U.S. Supplement Industry (Part 1)
|
Apr 02, 2025 |
|
Can Hypnosis Trance-Form Your Eating?
|
Mar 19, 2025 |
|
Terrible Moments in Diet Culture History (Part 1) [TEASER]
|
Mar 12, 2025 |
|
What Is “Food Noise” Really?
|
Mar 05, 2025 |
|
No Seriously, Are You Dehydrated?
|
Feb 19, 2025 |
|
The Wellness Grifter Super Bowl! [TEASER]
|
Feb 07, 2025 |
|
Let’s Talk About The Glucose Goddess...
|
Feb 05, 2025 |
|
Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)
|
Jan 22, 2025 |
|
Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)
|
Jan 08, 2025 |
|
New Years Resets and Wellness Challenges [TEASER]
|
Jan 01, 2025 |
|
Nutrition For Mortals Trailer!
|
Jan 01, 2025 |
|
30 Bananas A Day (Holiday Release!)
|
Dec 25, 2024 |
|
Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]
|
Dec 18, 2024 |
|
Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)
|
Dec 11, 2024 |
|
Sugar and Hyperactivity
|
Nov 27, 2024 |
|
How To Think About Intermittent Fasting
|
Nov 13, 2024 |
|
The Problems With The Academy of Nutrition and Dietetics [TEASER]
|
Nov 06, 2024 |
|
The Truth About Body Weight "Set Point Theory"
|
Oct 30, 2024 |
|
On Healthism and Social Determinants (with Shana Minei Spence)
|
Oct 16, 2024 |
|
We Take The Bright Line Eating Masterclass [TEASER]
|
Oct 09, 2024 |
|
Let's Talk About The Whole30...
|
Oct 02, 2024 |
|
The Ancestral Diet Trend [TEASER]
|
Sep 19, 2024 |
|
The Raw Milk Movement
|
Sep 18, 2024 |
|
No Seriously, How Dangerous Are Ultra-Processed Foods?
|
Sep 04, 2024 |
|
N4M Best Of: Can You Hack Your Metabolism?
|
Aug 21, 2024 |
|
Jordan Rubin & His Biblical Diets [TEASER]
|
Aug 13, 2024 |
|
N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)
|
Aug 07, 2024 |
|
N4M Best Of: Let's Talk About Optavia...
|
Jul 24, 2024 |
|
William Davis’ "Wheat Belly” [TEASER]
|
Jul 17, 2024 |
|
N4M Best Of: Nutrition on Social Media (Navigating the Chaos)
|
Jul 10, 2024 |
|
Nutrition in Space!
|
Jun 26, 2024 |
|
Are We Food Industry Stooges?! [TEASER]
|
Jun 14, 2024 |
|
100 Years of Diet Food
|
Jun 12, 2024 |
|
Personalized Nutrition Part 3: Zoe and Metabolic Response Testing
|
May 29, 2024 |
|
Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)
|
May 15, 2024 |
|
30 Bananas a Day [TEASER]
|
May 08, 2024 |
|
Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)
|
May 01, 2024 |
|
The Great Saturated Fat Debate
|
Apr 17, 2024 |
|
Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]
|
Apr 10, 2024 |
|
The Language of Weight Stigma (with Ragen Chastain)
|
Apr 03, 2024 |
|
Let’s Talk About Weight Watchers…
|
Mar 20, 2024 |
|
The Dara-Lynn Weiss Story [TEASER]
|
Mar 13, 2024 |
|
No Seriously, How Much Protein Do We Need?
|
Mar 06, 2024 |
|
It’s Time to Get Rid of BMI
|
Feb 21, 2024 |
|
The Chocolate Weight Loss Hoax [TEASER]
|
Feb 14, 2024 |
|
A Frank Discussion About Functional Medicine
|
Feb 07, 2024 |
|
The MSG Myth
|
Jan 24, 2024 |
|
A Conversation with Intuitive Eating Creator Evelyn Tribole!
|
Jan 10, 2024 |
|
One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]
|
Jan 03, 2024 |
|
Are We Full Of Heavy Metals?
|
Dec 27, 2023 |
|
Coffee Wars: Part Two
|
Dec 13, 2023 |
|
Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]
|
Dec 06, 2023 |
|
Coffee Wars: Part One
|
Nov 29, 2023 |
|
Let's Talk About Optavia...
|
Nov 15, 2023 |
|
The Man Who Wants to Live Forever [TEASER]
|
Nov 08, 2023 |
|
Can You Hack Your Metabolism?
|
Nov 01, 2023 |
|
Guts! (Cleanses, Detoxes & “Resets”)
|
Oct 18, 2023 |
|
A History of Diet Drugs
|
Oct 04, 2023 |
|
Nutrition On Social Media (Navigating The Chaos)
|
Sep 20, 2023 |
|
The Hormone Balancing Hoax
|
Sep 06, 2023 |
|
Counting Down Toxic Fitness Trends (with Michael Ulloa)
|
Aug 23, 2023 |
|
Let's Talk About Noom...
|
Aug 09, 2023 |
|
Plant Panic!! (Anti-Nutrients & Seed Oils)
|
Jul 26, 2023 |
|
Vitamin C (Friends Forever)
|
Jul 12, 2023 |
|
Is Diet Soda Bad For You?
|
Jun 28, 2023 |
|
Food is NOT Thy Medicine
|
Jun 14, 2023 |
|
Ingredient Households, Almond Moms, & The Clean Plate Club
|
May 31, 2023 |
|
Alkaline Water & pHony Diets
|
May 17, 2023 |
|
The Minnesota Starvation Experiment
|
May 03, 2023 |
|
Intuitive Eating in a Nutshell
|
Apr 19, 2023 |
|
Sugar is NOT a Drug
|
Apr 05, 2023 |
|
"Dishing" About Serving Sizes
|
Mar 22, 2023 |
|
The Insane World of Food Sensitivity Tests
|
Mar 08, 2023 |
|
WTF are: Adaptogens?
|
Feb 22, 2023 |
|
Are There Actually Good and Bad Foods?
|
Jan 25, 2023 |
|
Intro!
|
Jan 18, 2023 |