Nutrition For Mortals

By Nutrition For Mortals

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Category: Health & Fitness

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Subscribers: 25
Reviews: 0
Episodes: 88

Description

The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.

Episode Date
Let's Talk About The Glucose Goddess... (Summer Re-Release)
Jul 23, 2025
Nutrition In The News! [SAMPLE]
Jul 17, 2025
100 Years of Diet Food (Summer Re-Release)
Jul 09, 2025
Let’s Talk About Food Dyes…
Jun 25, 2025
The Weight Loss Cure "They" Don’t Want You To Know About [SAMPLE]
Jun 18, 2025
A Tale of Two Ketos (Diet Culture Keto)
Jun 11, 2025
A Tale of Two Ketos (Miracle Keto)
May 28, 2025
What We Get Wrong About Organic Foods
May 14, 2025
The Ultimate Nutrition Hack: Brian Wansink (SAMPLE)
May 07, 2025
Make America Healthy Again…Like, When Exactly?
Apr 30, 2025
The Rise of The U.S. Supplement Industry (Part 2)
Apr 16, 2025
Terrible Moments in Diet Culture History (Part 2) [SAMPLE]
Apr 09, 2025
The Rise of The U.S. Supplement Industry (Part 1)
Apr 02, 2025
Can Hypnosis Trance-Form Your Eating?
Mar 19, 2025
Terrible Moments in Diet Culture History (Part 1) [TEASER]
Mar 12, 2025
What Is “Food Noise” Really?
Mar 05, 2025
No Seriously, Are You Dehydrated?
Feb 19, 2025
The Wellness Grifter Super Bowl! [TEASER]
Feb 07, 2025
Let’s Talk About The Glucose Goddess...
Feb 05, 2025
Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)
Jan 22, 2025
Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)
Jan 08, 2025
New Years Resets and Wellness Challenges [TEASER]
Jan 01, 2025
Nutrition For Mortals Trailer!
Jan 01, 2025
30 Bananas A Day (Holiday Release!)
Dec 25, 2024
Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]
Dec 18, 2024
Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)
Dec 11, 2024
Sugar and Hyperactivity
Nov 27, 2024
How To Think About Intermittent Fasting
Nov 13, 2024
The Problems With The Academy of Nutrition and Dietetics [TEASER]
Nov 06, 2024
The Truth About Body Weight "Set Point Theory"
Oct 30, 2024
On Healthism and Social Determinants (with Shana Minei Spence)
Oct 16, 2024
We Take The Bright Line Eating Masterclass [TEASER]
Oct 09, 2024
Let's Talk About The Whole30...
Oct 02, 2024
The Ancestral Diet Trend [TEASER]
Sep 19, 2024
The Raw Milk Movement
Sep 18, 2024
No Seriously, How Dangerous Are Ultra-Processed Foods?
Sep 04, 2024
N4M Best Of: Can You Hack Your Metabolism?
Aug 21, 2024
Jordan Rubin & His Biblical Diets [TEASER]
Aug 13, 2024
N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)
Aug 07, 2024
N4M Best Of: Let's Talk About Optavia...
Jul 24, 2024
William Davis’ "Wheat Belly” [TEASER]
Jul 17, 2024
N4M Best Of: Nutrition on Social Media (Navigating the Chaos)
Jul 10, 2024
Nutrition in Space!
Jun 26, 2024
Are We Food Industry Stooges?! [TEASER]
Jun 14, 2024
100 Years of Diet Food
Jun 12, 2024
Personalized Nutrition Part 3: Zoe and Metabolic Response Testing
May 29, 2024
Personalized Nutrition Part 2: Nutrigenetics (with Dr. Lara Hyde)
May 15, 2024
30 Bananas a Day [TEASER]
May 08, 2024
Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)
May 01, 2024
The Great Saturated Fat Debate
Apr 17, 2024
Documentary Deep Dive on “You Are What You Eat: A Twin Experiment” [TEASER]
Apr 10, 2024
The Language of Weight Stigma (with Ragen Chastain)
Apr 03, 2024
Let’s Talk About Weight Watchers…
Mar 20, 2024
The Dara-Lynn Weiss Story [TEASER]
Mar 13, 2024
No Seriously, How Much Protein Do We Need?
Mar 06, 2024
It’s Time to Get Rid of BMI
Feb 21, 2024
The Chocolate Weight Loss Hoax [TEASER]
Feb 14, 2024
A Frank Discussion About Functional Medicine
Feb 07, 2024
The MSG Myth
Jan 24, 2024
A Conversation with Intuitive Eating Creator Evelyn Tribole!
Jan 10, 2024
One Year Celebration! (Unfortunate Nutrition Trends of 2023 & Calorie Labeling at Restaurants) [TEASER]
Jan 03, 2024
Are We Full Of Heavy Metals?
Dec 27, 2023
Coffee Wars: Part Two
Dec 13, 2023
Documentary Deep Dive on "How Ultra-Processed Food is Slowly Killing Us" [TEASER]
Dec 06, 2023
Coffee Wars: Part One
Nov 29, 2023
Let's Talk About Optavia...
Nov 15, 2023
The Man Who Wants to Live Forever [TEASER]
Nov 08, 2023
Can You Hack Your Metabolism?
Nov 01, 2023
Guts! (Cleanses, Detoxes & “Resets”)
Oct 18, 2023
A History of Diet Drugs
Oct 04, 2023
Nutrition On Social Media (Navigating The Chaos)
Sep 20, 2023
The Hormone Balancing Hoax
Sep 06, 2023
Counting Down Toxic Fitness Trends (with Michael Ulloa)
Aug 23, 2023
Let's Talk About Noom...
Aug 09, 2023
Plant Panic!! (Anti-Nutrients & Seed Oils)
Jul 26, 2023
Vitamin C (Friends Forever)
Jul 12, 2023
Is Diet Soda Bad For You?
Jun 28, 2023
Food is NOT Thy Medicine
Jun 14, 2023
Ingredient Households, Almond Moms, & The Clean Plate Club
May 31, 2023
Alkaline Water & pHony Diets
May 17, 2023
The Minnesota Starvation Experiment
May 03, 2023
Intuitive Eating in a Nutshell
Apr 19, 2023
Sugar is NOT a Drug
Apr 05, 2023
"Dishing" About Serving Sizes
Mar 22, 2023
The Insane World of Food Sensitivity Tests
Mar 08, 2023
WTF are: Adaptogens?
Feb 22, 2023
Are There Actually Good and Bad Foods?
Jan 25, 2023
Intro!
Jan 18, 2023