Navigating Personal Growth

By Brooke Plack

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Image by Brooke Plack

Category: Self-Improvement

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Episodes: 243

Description

You built the business. You hit the goals. So why does it still feel harder than it should?

Here’s the truth: nothing is wrong with you.

What’s broken is the way most of us built our lives and businesses.

I’m Brooke — multi-business owner, entrepreneur, and productivity-obsessed realist. I help ambitious women replace chaos with simple systems that actually work, so their business supports their life instead of consuming it.

This channel is for you if you understand:

I don’t teach hustle. I don’t do fluff.

But I do cut the excuses, help us chase our goals, and live life with purpose and alignment with what truly matters.

Expect honest conversations, no-BS frameworks, & practical systems you can actually implement. We talk growth, leadership, life, boundaries, and building a business that works in real life — not just on paper.

Freedom. Clarity. Peace. Not someday. Now.

If you’re ready to stop overcomplicating success & start building something sustainable, you’re in the right place. 


Episode Date
How to 10x Your Business Velocity… BUT You Must Accept 80% Output
Sep 10, 2026
How to Stop Babysitting Your Team… BUT You Have to Let Them Make Mistakes
Sep 08, 2026
You Can Build a Loyal Team… BUT You Have to Have the Hard Conversations
Sep 03, 2026
How to Build a Fearless Team… BUT You Have to Fix Your Own Anxiety First
Sep 01, 2026
Time Block like a BOSS: How to Structure Your Weekly Calendar as a Business Owner
Aug 27, 2026
How I Built a 25-Hour Workweek System (For Business Owners)
Aug 25, 2026
Stop Working Weekends as a Business Owner (Executive Time System)
Aug 20, 2026
Step Back From Daily Operations in 90 days (Without Your Business Falling Apart)
Aug 18, 2026
How Much Should a Business Owner Pay Themselves? (The 6 & 7-Figure Formula)
Aug 13, 2026
What to Do When You Hate the Business You Built (The High-Income Burnout)
Aug 11, 2026
CEO at Work, Stranger at Home: Fixing the Relational Cost of Success
Aug 04, 2026
How to Separate Your Self-Worth From Your Success (Before It Destroys You)
Jul 28, 2026
How I Rewired My Brain to Make High-Stakes Decisions Without Panic
Jul 23, 2026
How to Command a Room Without Saying a Single Word
Jul 21, 2026
5 Toxic Habits That Make You Wealthy But Miserable
Jul 16, 2026
How To Add A Second Revenue Stream But Work Less, Not More
Jul 14, 2026
The AI Bubble is Bursting… Here’s How to Profit From It
Jul 09, 2026
How To Take A Month Off Without Your Business Falling Apart
Jul 07, 2026
Give me 10 Minutes and I'll Make you Dangerously Confident
Jul 02, 2026
How I Got 20 Hours a Week Back by "Firing" Myself (But I Felt Like A Failure)
Jun 30, 2026
Do This Every Time You Get Paid (Paycheck Routine)
Jun 25, 2026
I Built Multi-7-Figure Businesses… Here is the Brutal Truth About the "Freedom" They Promise
Jun 23, 2026
5 Boring Businesses That Print Money (But Avoid Digital Agencies)
Jun 18, 2026
How I Run a 7-Figure Business in 25 Hours A Week (But It Took Firing 3 People)
Jun 16, 2026
5 Costly Mistakes Most Business Owners Make (I Made All Of Them)
Jun 11, 2026
5 Questions Smart Leaders Ask But Most People Are Afraid To
Jun 09, 2026
Boring But Bulletproof Discipline Habits Every Entrepreneur Needs
Jun 04, 2026
High-Paying Future Careers: What AI Won't Take Over
Jun 02, 2026
I Tried the Simplest Productivity Hack (It Actually Worked)
May 28, 2026
Why I Switched to Slow Living (Over Hustle Culture)
May 26, 2026
The AI Agents Every Business Needs to Cut Costs and Boost Efficiency
May 21, 2026
Hustle Culture Lied to You… Do This Instead (Holistic Self-Improvement)
May 19, 2026
Why You Feel So Overwhelmed in Your New Job or Role
May 14, 2026
Profit & Loss Statement BASICS for Small Business Owners (2026)
May 12, 2026
The Real Reason Why You Feel So Anxious at Work
May 07, 2026
No Tax on Overtime: The Mistake That Could Cost You
May 05, 2026
How to Become Addicted to Discipline Using these 5 Life-Changing Habits
May 02, 2026
Top 5 Mistakes Most Business Owners Make (and How to AVOID THEM!)
Apr 30, 2026
Top 5 Anxiety Symptoms No One Warns You About (AT WORK)
Apr 27, 2026
Highest Paying Trade Jobs No One's Talking About
Apr 25, 2026
20 Questions to Ask Other Leaders (and AVOID MISTAKES)
Apr 23, 2026
I Obsessed Over Becoming a Millionaire (Until I Learned THIS) plus CASH FLOW
Apr 20, 2026
9 Boring Businesses That Can Build Real Wealth THIS YEAR
Apr 18, 2026
How I Changed My iPhone Setup into a Productivity Machine
Apr 16, 2026
5 BEST Essential Apps Every Small Business Owners Should Be Using
Apr 13, 2026
Run THE BEST Team Meetings: 5 Things to Cover Each Week
Apr 11, 2026
AI Agents Explained Like You’re 5 (The Easiest Explanation Ever)
Apr 09, 2026
Everything I Learned from the Top 0.01%
Apr 06, 2026
Business is HARD until You Build Systems Like This
Apr 04, 2026
The Worst Business Decision I Ever Made: Choosing the Wrong Partner
Apr 02, 2026
How to Build a Business That Runs Without You (The E-Myth)
Mar 30, 2026
How to Start a Successful Small Business in 2026 (Everything I Learned)
Mar 28, 2026
50 Entrepreneurs Share LIFE CHANGING Advice
Mar 26, 2026
Creating Your Business Structure (You're Missing THIS)
Mar 23, 2026
Key Qualities of a Great Administrative Assistant (Don't Hire Until You Listen To This)
Mar 21, 2026
The 8 Assets That Make People Rich (Financial Freedom, Passive Income & Cash Flow)
Mar 19, 2026
7 Days to Understimulate My OVERSTIMULATED Brain
Mar 16, 2026
Brain Rot and The Fight to Feel Focused Again
Mar 14, 2026
How to Develop a Relationship With Yourself When You’re Anxiously Attached
Mar 12, 2026
How to Build Systems (that change your life) and STOP Chasing Goals
Mar 09, 2026
15 Small Habits That Completely CHANGE Your Life
Mar 07, 2026
How To Handle Toxic Employees (Stop Being A Hostage)
Mar 05, 2026
How to Glow Up Into That Girl | Daily Habits That  Changed My Life Forever
Mar 02, 2026
5 Habits That Free Up 25+ Hours a Week | Time Management for Busy People
Feb 28, 2026
How to Hire a Virtual Assistant for Your Business (2026)
Feb 26, 2026
5 Habits That Free Up 25+ Hours a Week | Time Management for Busy People
Feb 23, 2026
How To BETTER Organize Your Life With A Basic Calendar
Feb 21, 2026
How to ACTUALLY be Productive (even if you lack discipline)
Feb 19, 2026
I'm BEGGING You To LEARN How To Manage Your Time
Feb 16, 2026
Change Your Life MASSIVELY in 14 Days! Lock In and Build Discipline
Feb 12, 2026
This Is How A SMART Woman Deals With Bullies (Psychology)
Feb 09, 2026
How To Be An Organized Woman FAST with THESE 18 Habits
Feb 05, 2026
Feel Rich LONG Before You Are
Feb 02, 2026
Don't Let People Trigger You (Stay Unbothered!)
Jan 29, 2026
You'd Be MORE Attractive If You Logged Out
Jan 26, 2026
Change Your Life So Fast It Scares You (It's Neuroscience!)
Jan 22, 2026
Love Yourself Enough to LET GO of the Old You
Jan 19, 2026
The Esther Method is MANDATORY To Step Into Your Next Level
Jan 15, 2026
7-Figure Women's Silent Habits That Will CHANGE Your Life
Jan 12, 2026
Why The Zero Hour Technique Will Get You Out Of Bed In The Morning
Jan 08, 2026
The ACTUAL Difference between Business Owner and Founder
Jan 05, 2026
Stop Holding Your Team Accountable (Do This Instead)
Jan 01, 2026
It Took Me 40 Years to Learn What I'm Going to Tell You in 13 Minutes
Dec 29, 2025
13 Things I Quit to Simplify My Life
Dec 25, 2025
The 7 Levels of Business Freedom (and why you're stuck at Level 3!)
Dec 22, 2025
How to Become So Productive It Feels Like Cheating
Dec 18, 2025
Do This to Create the Future You Want
Dec 15, 2025
The Truth About Goal Setting
Dec 11, 2025
Finally Break the Burnout Cycle
Dec 08, 2025
How to Choose the Right Path in Your Business (and Life!)
Dec 04, 2025
Girl Boss Sex: The Surprising Link Between Intimacy and Leading with Confidence
Dec 01, 2025
Stop Trying to Have It All — Do This Instead
Nov 27, 2025
The Leadership Habit That’s Costing You Everything
Nov 24, 2025
How I Hacked My Brain to be Insanley Productive
Nov 20, 2025
Keep the Peace with your Family During Holiday Chaos
Nov 13, 2025
I Tried the #1 Neurodivergent Hack – It Actually Worked (ADHD/Autism Life Hacks)
Nov 06, 2025
Self-Care Habits That Fit Your Schedule — For Busy Women Entrepreneurs
Oct 30, 2025
How Saying No (Without Guilt) Protects Your Mental Health This Holiday Season
Oct 23, 2025
Living with both Grief and Joy: Healing Doesn't Mean You've Forgotten
Oct 16, 2025
Simplify Your Life: How to Let Go of the Chaos and Find Peace Again
Oct 09, 2025
Find Peace: How to Stop Controlling Everything and Choose to Let Go Instead
Oct 02, 2025
Let Them Love You: How to Receive Help Without Guilt
Sep 25, 2025
Be the CEO of Your Health: Simple Tools to Be Heard by Your Doctor
Sep 18, 2025
Episode 139: Death Cleaning 101: Declutter Like You Love Them: The Gentle Art of Death Cleaning
Sep 11, 2025
Episode 138: Buy the Ticket, Lose the Plan: The Case for Getting Lost (On Purpose)
Sep 04, 2025
Episode 137: Protecting Your Heart from Users: Recognizing Red Flags & Setting Boundaries
Aug 28, 2025
Episode 136: Influence with Integrity: Servant Leadership Principles to Empower Others
Aug 21, 2025
Episode 135: How to Stop Judging People: Trading Criticism for Grace and Connection
Aug 14, 2025
Episode 134: Raising Standards, Not Spoiling Kids: Equipping Your Children for Joyful Success
Aug 07, 2025
Episode 133: You Don’t Need a Drink: True Coping Skills for Stress Relief
Jul 31, 2025
Episode 132: Reclaiming YOUR Family: Why Independence Isn’t the Only Path to Success
Jul 24, 2025
Episode 131: What We Should Have Learned in High School: Essential Life Skills They Never Taught Us
Jul 17, 2025
Episode 130: How I'm Using AI These Days for Productivity, Creativity & Healthy Boundaries
Jul 10, 2025
Episode 129: What I Loved About My Ex-Husbands: Finding Growth and Grace in Relationships That Ended
Jul 03, 2025
Episode 128: You’re Allowed to Outgrow Things: Embracing Change Without Guilt or Shame
Jun 26, 2025
Episode 127: Becoming Who You Needed: Healing Generational Trauma with Grace and Intention
Jun 19, 2025
Episode 126: Stop Comparing Struggles: Why Your Hard Season Still Deserves Compassion
Jun 12, 2025
Episode 125: I Thought I’d Be Further Along by Now: Letting Go of Unrealistic Timelines & Trusting the Process
Jun 05, 2025
Episode 124: Building Resilience with Chris Romulo: From Fighter to Mentor & the A.C.T. Framework for Mental Strength
May 29, 2025
Episode 123: The Myth of Balance: Why Alignment Matters More Than Doing It All
May 22, 2025
Episode 122: Letting Life Be Messy: Releasing the Pressure to Be Perfect All the Time
May 15, 2025
Episode 121: My Infertility Journey: Miscarriage, Medication, and the Hope I’m Still Holding
May 08, 2025
Episode 120: Permission to Bloom: Embracing Slow Growth Without Guilt and Hustle
May 01, 2025
Episode 119: Adult Relationships: Why It Feels So Hard & How to Let Go Gracefully (Inspired by Mel Robbins)
Apr 24, 2025
Episode 118: Letting Go: What I Gave Up for Lent & Releasing the Need to Fix Other People
Apr 17, 2025
Episode 117: Seize Your Life: Jasmine Brett Stringer on Resilience, Positivity & Redefining Success
Apr 10, 2025
Episode 116: How to Do a Quarterly Review & Stay on Track with Your Goals: Inspired by Michael Hyatt & Full Focus Co.
Apr 03, 2025
Episode 115: How to Reduce Stress & Have More Fun as an Adult (Without Guilt!)
Mar 27, 2025
Episode 114: Spring Clean Your Mindset: Let Go of Mental Clutter & Refresh Your Life
Mar 20, 2025
Episode 113: The Truth About Luck: Do We Make Our Own?
Mar 13, 2025
Episode 112: Finding Your Inner Strength: How to Rise Above Challenges & Own Your Power in honor of Women's History Month
Mar 06, 2025
Episode 110: How to Remove Negativity from Your Life & Create a Positive Mindset
Feb 20, 2025
Episode 109: Overcoming Adversity: One Author's Journey from Loss to Inspiration
Feb 13, 2025
Reclaim Your Self-Worth: How to Feel Proud of Yourself Again
Feb 06, 2025
Facing Fear and Transforming Challenges into Triumphs: Steps to Overcome Fear and Embrace Growth
Jan 30, 2025
Money Reset: How to Start the Year with Financial Clarity and Confidence
Jan 23, 2025
From Business Boss to Bestselling Author: S.R. Fabrico on Balancing Motherhood, Writing, and Success
Jan 16, 2025
The Science of Habit Formation: How to Build Lasting Change in 2025 & Remember Your Why
Jan 09, 2025
Self-Love Isn’t Selfish: How to Make Yourself a Priority This Year
Jan 02, 2025
The Power of Letting Go: Decluttering Mind, Home, and Relationships
Dec 26, 2024
Reflect & Reset: Powerful Lessons from the Year and Intentions for a Fulfilling New Year
Dec 19, 2024
100 Episodes of Growth: Top Lessons from My Podcasting Journey
Dec 12, 2024
Mastering the Art of Gratitude: How to Cultivate Appreciation Every Day
Dec 05, 2024
Embrace the Entrepreneurial Adventure: Lessons from 25 Years of Building and Rebuilding with Donna Maria
Nov 28, 2024
Family Dynamics: Navigating Relationships During the Holiday Season and Beyond
Nov 21, 2024
Unlock Lasting Change: Three Steps to Transform Your Life Today
Nov 14, 2024
Navigating Tension: Embracing Joy Amidst Life's Storms
Nov 07, 2024
Failure: The Illusion That Holds You Back
Oct 31, 2024
Unlocking Personal Growth: Harnessing AI to Elevate Your Life
Oct 24, 2024
Birthday Q&A: Business, Balance, and Life Lessons with Brooke Plack
Oct 17, 2024
How I Naturally Healed My ADHD: A Personal Journey to Wellness
Oct 10, 2024
How I Naturally Healed My ADHD: A Personal Journey to Wellness
Oct 10, 2024
Look How Far You've Come: The Power of the Pause
Oct 03, 2024
Achieving the Double Win: The Circle of Doing
Sep 26, 2024
The Power of Connection: Mastering the Circle of Relating
Sep 19, 2024
Unlocking the Circle of Being: Body, Mind, and Spirit
Sep 12, 2024
The Power of Hidden Figures: Unseen but Essential
Sep 05, 2024
Coach, Mentor, or Therapist? How to Choose the Right Support for Your Growth
Aug 29, 2024
Blindspots: What We Don’t See About Ourselves
Aug 22, 2024
Redefining Wealth: Beyond Money and Possessions
Aug 15, 2024
Personal Growth Made Simple: Easy Steps to Start Your Journey
Aug 08, 2024
Breaking Generational Curses: How to Rewrite Your Family’s Legacy
Aug 01, 2024
Bad Days Happen: How Flexible Structure Keeps You Resilient
Jul 25, 2024
Unlock Your Strength: Why Asking for Help (and AI) Can Change the Game
Jul 18, 2024
Life is Not a Race. It's Your Story.
Jul 11, 2024
The Heroes Among Us: Celebrating Our Veterans
Jul 04, 2024
Overcome Self-Doubt
Jun 27, 2024
Uncover the Invisible: There's Always More Than Meets the Eye
Jun 20, 2024
Navigate Personal Growth - A Branding Transition
Jun 13, 2024
Stop Being a Perfectionist
Jun 06, 2024
Overcoming Anxiety
May 30, 2024
Start Before You're Ready
May 23, 2024
Unshackling Shame: Understanding the Ties that Bind Us
May 16, 2024
Leaving a Legacy that Lasts
May 09, 2024
Exploring Rest and Sabbaticals
May 02, 2024
Surviving Suicide
Apr 25, 2024
Your Life is Not a Storage Unit
Apr 18, 2024
The Ladies Who Lead
Apr 11, 2024
Finally Move Forward and Escape your Default Mode
Apr 04, 2024
Avoid Burnout & Life Fatigue: Learning to Rest and Recover
Mar 28, 2024
What Employees Really Want at Work
Mar 21, 2024
Grow Your Marriage Together Not Apart with Divorce Lawyer & Author Bonnie Robertson
Mar 14, 2024
How to Get Back on Track to Your Best Life Yet
Mar 07, 2024
Take Control of Your Life
Feb 29, 2024
Navigating the Storm: Leadership thru Crisis
Feb 22, 2024
Leadership Behind Closed Doors: Unveiling the Silent Struggle for Success
Feb 15, 2024
Overcoming the Pushover Syndrome with Co-Host Justin Bates
Feb 08, 2024
Mastering Self-Awareness with Co-Host Justin Bates
Feb 01, 2024
Navigating Tension with Co-Host Dani Hardy
Jan 25, 2024
Navigating Grief with Co-Hosts Dani Hardy & Brooke Plack
Jan 18, 2024
Navigating Motherhood with Co-Host Dani Hardy
Jan 11, 2024
Navigating Hard Seasons and Finding Self-Care with Co-Host Dani Hardy
Jan 04, 2024
Balancing Your Health is More than Just Being Fit with Co-Host David Roberts
Dec 28, 2023
The Blueprint for Financial Balance with Co-Host David Roberts
Dec 21, 2023
Balance in Relationships at Work and Home with Co-Host David Roberts
Dec 14, 2023
Travel's Role in the Balance of Life with Co-Host David Roberts
Dec 07, 2023
Exclusive Interview with NBA Legend Ronnie Brewer: From College Draft to Entrepreneurship
Nov 30, 2023
Defense Mechanisms Part IV
Nov 23, 2023
Defense Mechanisms Part III
Nov 16, 2023
Defense Mechanisms Part II
Nov 09, 2023
Defense Mechanisms Part I
Nov 02, 2023
Growing into Your Own Confidence with Abigail Otwell
Oct 26, 2023
Special Edition: Creating Confidence, Trust, and Change for 39 years
Oct 19, 2023
The Climb to Success
Oct 12, 2023
Empowering Female Entrepreneurship: A Sit-Down with Erin Hohnbaum
Oct 05, 2023
Navigating Divorce: Lessons from Brooke's Personal Journey
Sep 28, 2023
Exploring Trauma and Resilience: Insights from Trauma Educator Evan Wilons
Sep 21, 2023
Retaining Your Team: Overcoming Leadership Challenges for Long-Term Success
Sep 14, 2023
Building an Automotive Empire: Insights from Rodney Plack's 40 Years of Leadership
Sep 07, 2023
Unlock Your Full Potential: Explore "Chasing Failure" by Ryan Leak with Brooke
Aug 31, 2023
On Air with Media Guru and State Representative RJ Hawk
Aug 24, 2023
Brittney Baxter - Direct from Hollywood: The Truth about the 2023 Actors' Strike
Aug 17, 2023
Work Life Flow | Part 5: Home & Family
Aug 10, 2023
Work-Life Flow | Part 4: Personal Finance - If You Make $2 Million Dollars, and You Spend $3 Million…You’re Broke!
Aug 03, 2023
Work-Life Flow | Part 3: Spirituality - It’s More than just Church…It’s a Universal Human Experience
Jul 27, 2023
Work-Life Flow | Part 2: Find Your Friends and Be Social…Even if You’re Somewhat Introverted Like Me
Jul 20, 2023
Work-Life Flow | Part 1: Mind Your Mind and Befriend Your Body
Jul 13, 2023
Hi, My Name Is Brooke. How Did You Sleep?
Jul 06, 2023
Teach Them to Fish | Interview w/Bekka Wilkerson
Jun 29, 2023
Pitfalls to Avoid When Opening Your Next Business
Jun 22, 2023
In the Kitchen with Restaurant Pioneer Heather Baber-Roe
Jun 15, 2023
The Art of Doing It All
Jun 08, 2023
From Corporate to Small Business | Interview W/Justin Bates
Jun 01, 2023
Mistakes I Made Building My Team
May 25, 2023
Love, Loss, & Life | Interview w/Dea Bates
May 18, 2023
From Side Gig to Self-Employed
May 11, 2023
Don’t Assume a Snapshot In Time is a Vision into the Future | Interview w/Joshua Gonzales
May 04, 2023
Gray Area Drinking
Apr 27, 2023
What Happens When Life Shows Up? | Interview w/Stefany Germcheid
Apr 20, 2023
Opportunities
Apr 13, 2023
“Every Man Has Two Lives. And the Second Begins When He Realizes He Only Has One“ | Interview With Zack Cox
Apr 06, 2023
Why Wait to Celebrate
Mar 30, 2023
Embracing Limitations | Interview w/Dani Hardy
Mar 23, 2023
The Choice Is Yours
Mar 16, 2023
Welcome to The GRIT Crusade
Mar 09, 2023
If I Can Do It, So Can You | Interview W/David Roberts
Mar 09, 2023
From the Farm to Marketing Guru | Interview w/Laura Kirk
Mar 02, 2023
Breaking Barriers: Claire Brown on Empowerment, Success, and Defying Expectations
Feb 23, 2023
Cage Your Assumptions
Feb 16, 2023
Revolutionizing Tech and Building Community | with Guest Taylor Otwell, Laravel
Feb 09, 2023
Unlock Your True Self: Overcoming Life’s Obstacles
Feb 02, 2023
Turning Passion into Business | with Guest Sarah Heer
Jan 26, 2023
Pilot Episode - How It All Began
Jan 19, 2023