This is a collection of subliminals with music, sleep stories layered with subliminals and guided meditations. These will up-level your life! Just pick the episode that aligns to what you need, relax and go about your day. The best thing about subliminals is you are improving your life without actually having to do anything - lets call it lazy manifesting! These are safe to listen to whilst doing anything but please find a comfortable quiet spot for the meditations. Tiktok - ayesha.hope, Planets & Problems (Spirituality poddy)