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Episode | Date |
---|---|
RTE Running Podcast: Rotterdam recap
|
Apr 18, 2023 |
Running technology that can give you an edge
|
Apr 11, 2023 |
Devising strategy and avoiding taper tantrums
|
Apr 04, 2023 |
Age is just a number: Excelling at running in later life
|
Mar 28, 2023 |
The importance of sleep when it comes to running
|
Mar 21, 2023 |
Using high of running to replace other highs (and lows)
|
Mar 14, 2023 |
Training through the menopause and the best running books
|
Mar 07, 2023 |
The importance of patience and consistency, plus the Mountjoy Parkrun
|
Feb 28, 2023 |
Knock knock jokes, nutrition strategies and completing the six major marathons
|
Feb 21, 2023 |
The Catherina McKiernan interview
|
Feb 14, 2023 |
Mind over matter? Tips from a physio and a psychologist
|
Feb 07, 2023 |
Getting started, from the plan in your head to the runners on your feet
|
Jan 30, 2023 |
Stephen Scullion interview and Corkman who beat Kaka
|
Jan 24, 2023 |
Trailer
|
Jan 19, 2023 |