Dumb Bitch* Fitness

By Cassidy Fazio

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Image by Cassidy Fazio

Category: Nutrition

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Episodes: 7

Description

Cass simplifies all things health & fitness for the everyday person. Learn her personal tips & tricks on how to make health & fitness fit more easily into your life! Cass will always motivate you to challenge your ego. Some people may think she's a bitch or just plain dumb. But, as always... that is subject to your opinion. Keep up with Cass on all socials @builtbycass. Instagram: https://www.instagram.com/builtbycass/ Tik Tok: https://www.tiktok.com/@builtbycass Twitter: https://twitter.com/builtbycass

Episode Date
007- 22 Health and Fitness Tips You NEED to Hear!
Mar 15, 2023
006 - All About Macros, Macronutrient Crash Course, Functions and Importance
Feb 20, 2023
005 - How to stay full while dieting
Feb 11, 2023
004 - Why you can never ACTUALLY reach your goals
Jan 29, 2023
003 - PROTEIN 101
Jan 22, 2023
002 - "GOOD" FOOD VS. "BAD" FOOD
Jan 16, 2023
001 - THERE'S A FIRST FOR EVERYTHING...
Jan 09, 2023