The Art of Mountain Biking
By Jamie Bangerter & Danielle LeCourt
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Image by Jamie Bangerter & Danielle LeCourt
Category: Wilderness
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Subscribers: 2
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Episodes: 49
Description
The way you ride is the way you live. New episodes now on Tuesdays!
| Episode | Date |
|---|---|
|
Are Flow and Joy the Same?
|
May 10, 2024 |
|
47. Navigating Grief through Outdoor Sports: A Timely Revisit for Mental Health Awareness Month
|
May 07, 2024 |
|
46. Enhancing Performance and Fitness on the Bike w/Matt Mooney
|
Apr 30, 2024 |
|
45. Positioning, Revisited
|
Apr 23, 2024 |
|
44. How Different Bodies Ride Bikes w/Lennard Zinn
|
Apr 16, 2024 |
|
43. Holding Patterns
|
Apr 09, 2024 |
|
42. Angle of Approach
|
Apr 02, 2024 |
|
41. Riding the Feedback Loop: Navigating the Ups and Downs of Critique
|
Mar 26, 2024 |
|
Thank You, We Love You, and We Need You
|
Dec 05, 2023 |
|
40. Embracing and Working With the Seasons
|
Nov 28, 2023 |
|
39. Gaining Traction: Unleashing Control, Speed, and Confidence on the Trail
|
Nov 21, 2023 |
|
38. Adventure and Mental Health w/ Cary Judd
|
Nov 14, 2023 |
|
37. Awe: The Profound and Transformative Power of Wonder
|
Oct 31, 2023 |
|
36. Fast Is Fun: How to Build Speed with Rhianon Gelsomino
|
Oct 24, 2023 |
|
35. Let Go of the Struggle
|
Oct 16, 2023 |
|
34. Object Fixation: What It Is and What to Do About It
|
Oct 10, 2023 |
|
33. How To Let Any Endeavor (not just mtb) Transform You
|
Oct 02, 2023 |
|
32. Hold Center
|
Sep 26, 2023 |
|
31. How to Brake Better
|
Sep 18, 2023 |
|
30. Dexterity and Bike/Body Separation
|
Sep 11, 2023 |
|
29. Why (On Earth) We Bike
|
Sep 04, 2023 |
|
28. Moving Through Space
|
Aug 28, 2023 |
|
27. Rest, Recovery, and Yoga Nidra w/ Scott Moore
|
Aug 21, 2023 |
|
26. Wayfinding: Determining Routes and Managing Uncertainty
|
Aug 14, 2023 |
|
25. A Few Unspoken Things
|
Aug 07, 2023 |
|
24. The Art of Mountain Biking w/ Albert Flynn DeSilver
|
Jul 31, 2023 |
|
23. The Physics of Getting Air w/ Sam Buckmiller
|
Jul 24, 2023 |
|
22. Clips and Flats w/ Sam Buckmiller
|
Jul 17, 2023 |
|
21. Line Choice
|
Jul 11, 2023 |
|
20. Risk, Injury, and Healing w/Colton Brockbank
|
Jul 03, 2023 |
|
19. Get Up, Stand Up
|
Jun 26, 2023 |
|
18. Take Pause
|
Jun 19, 2023 |
|
17. Free Speed
|
Jun 12, 2023 |
|
16. The Quality of Your Breath Is the Quality of Your Ride
|
Jun 05, 2023 |
|
15. Grieving & Healing through Sport w/ Melissa Gill
|
May 22, 2023 |
|
14. Cornering
|
May 15, 2023 |
|
13. Ride Beautifully: Musicality and Mountain Biking w/ Antonio Garcia
|
May 08, 2023 |
|
12. Transfer: Manage Uncertainty with this Learning Technique
|
May 01, 2023 |
|
11. How to Practice w/ Griff Wigley
|
Apr 24, 2023 |
|
10. Fall Better
|
Apr 17, 2023 |
|
9. One Extra Thought
|
Apr 10, 2023 |
|
8. Flow
|
Apr 03, 2023 |
|
7. Rotation
|
Mar 27, 2023 |
|
6. Active and Passive Pressure
|
Mar 13, 2023 |
|
5. Vision
|
Feb 27, 2023 |
|
4. Holding Center
|
Feb 20, 2023 |
|
3. Braking
|
Feb 13, 2023 |
|
2. Positioning
|
Feb 06, 2023 |
|
1. The Internal and External Experiences of MTB
|
Jan 16, 2023 |