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Episode | Date |
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#91 with Niamh O'Sullivan
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Apr 29, 2024 |
#90 with Ciaran Burke of The Performance Lap
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Apr 22, 2024 |
# 89 Mick Clohisey
|
Apr 15, 2024 |
#88 with Corey Bellemore
|
Apr 08, 2024 |
#87 Barkley Marathons Special
|
Apr 01, 2024 |
#86 with Mick Fox
|
Mar 25, 2024 |
#85 with Anthony O'Brien
|
Mar 18, 2024 |
#84 with Louise Shanahan
|
Mar 11, 2024 |
#83 with Alex O'Shea
|
Mar 04, 2024 |
#82 Chat with Sports Tour International and Ryan Creech
|
Feb 26, 2024 |
#81:Chat with Holly Stables and Jonathan Kenneally from ASICS FrontRunners
|
Feb 19, 2024 |
#80, chat with Rose Harvey and Steph McCall
|
Feb 12, 2024 |
#79 Chat with Fergal O Brien
|
Feb 05, 2024 |
#78 chat with Sorcha Loughnane
|
Jan 29, 2024 |
#77 with Oisin Spillane
|
Jan 23, 2024 |
#76 chat with Eamon Hayes of Cork City Marathon
|
Jan 15, 2024 |
#75: The Runners Diary Crew 2024
|
Jan 08, 2024 |
# 74 - Hugh Armstrong
|
Dec 20, 2023 |
#73 - Interview with Sergiu Ciobanu, News, Results and Fixtures
|
Dec 11, 2023 |
#72 interview with Evan Scully and all the latest News, Results and Featured Fixtures
|
Dec 04, 2023 |
#71: Interview with David Gillick and all the latest news, results and featured Fixtures
|
Nov 27, 2023 |
#70: Interview with Keith Russell and all the latest news, results and featured Fixtures
|
Nov 20, 2023 |
#69 Interview with Lindie Naughton plus News, Results and Featured Fixtures
|
Nov 13, 2023 |
#68 - Interview with John Kinsella, joined by Martin O Leary to cover all our usual topics
|
Nov 06, 2023 |
Episode 67: Dublin Marathon review, latest news, results and Featured Fixtures
|
Oct 31, 2023 |
# 66 - Interview With Emmett Dunleavy, News, Results & Featured Fixtures
|
Oct 23, 2023 |
#65 Catch up with Team Kerr & George Sherwood of Precision Nutrition giving his expert advice on Race Fueling
|
Oct 16, 2023 |
#64 - Meet the Irish Life Dublin Marathon Pacers, Results, Fixtures and latest News.
|
Oct 09, 2023 |
#63 - Catch up with Martin Kearney from Irish Life Dublin Marathon, Results, News and Fixtures.
|
Oct 02, 2023 |
# 62 Interview with Ann Marie McGlynn, News, Results & Fixtures
|
Sep 25, 2023 |
# 61 - Catch up with Gary O'Hanlon, Competitions, News, Results and upcoming fixtures.
|
Sep 18, 2023 |
# 60 - Parkrun catch up plus News, Results, Fixtures and more competitions.
|
Sep 11, 2023 |
# 59 - Women in Sport Special- News, Results & Fixtures.
|
Sep 04, 2023 |
# 58 - Joined by Ryan Creech and Kevin English plus News, Results & Fixtures
|
Aug 28, 2023 |
# 57 - Catch up with Stephen Murphy Ultra Runner and guest appearance from Josh O'Sullivan Hourihan Elite Orienteering Runner
|
Aug 20, 2023 |
# 56 - Meet the experts, Results, News and Fixtures
|
Aug 13, 2023 |
#55: Interview with Steven Macklin, News, Results and Fixtures
|
Aug 07, 2023 |
#54 - Catch up with John Travers, News, Results and Fixtures
|
Jul 31, 2023 |
# 53 - Interview with Jim Aughney, News, Results and Fixtures
|
Jul 24, 2023 |
# 52 - Interview with National Champion Shona Heaslip, plus News, Results and Fixtures.
|
Jul 17, 2023 |
# 51 - Catch up with Martin Hoare winner of Irish Life Dublin Marathon 2022, Competitions, News, Results and upcoming fixtures.
|
Jul 10, 2023 |
# 50 Interview with inspirational Sinead Kane plus News, Results & Fixtures.
|
Jul 03, 2023 |
# 49 - Interview with David McCarthy plus News, Results & Fixtures
|
Jun 26, 2023 |
# 48 - Interview with Ronan Wogan plus News, Results & Fixtures
|
Jun 19, 2023 |
# 47 - Cork City Marathon Review (News, Results & Fixtures)
|
Jun 12, 2023 |
# 46 - Catch up with Conor O'Keefe, News, Results & Fixtures
|
May 29, 2023 |
# 45 - Catch up with Sean Tobin, News, Results & Fixtures
|
May 22, 2023 |
# 44 - Interview with Catherina McKiernan - News, Results, Fixtures and we are also joined by Eamon and Julie from the Cork Marathon
|
May 15, 2023 |
# 43 - Interview with Kevin English- News, Results & Fixtures.
|
May 08, 2023 |
# 42 - Catch up with Jake O'Regan. News, Results, & Fixtures.
|
May 01, 2023 |
# 41 - Catch up with Grace Lync & News, Results, Fixtures.
|
Apr 24, 2023 |
# 40 - Catch up with S&C Patrick Carroll co News, Results, Fixtures.
|
Apr 17, 2023 |
# 39 - News, Results, Fixtures & Interviews with our CCM Leaders
|
Apr 10, 2023 |
# 38 - News, Results, Fixtures & Our Big Interview with Chris Grayson & Fozzy Forristal.
|
Apr 03, 2023 |
# 37 - News, Results, Fixtures & our Big Interview with Charlie O'Donovan
|
Mar 27, 2023 |
# 36-Results, Fixtures, News & our Big interview with John Quigley
|
Mar 20, 2023 |
# 35 - Ryan Creech interview,News, Results, Fixtures (Guest Host Andy Goulding).
|
Mar 06, 2023 |
# 34 - Results, News & Big interview with Emma Murphy & Joanne Fish
|
Feb 27, 2023 |
# 33 - Results, News, Fixtures and our Big Interview with Ciaran O'Lionaird
|
Feb 20, 2023 |
# 32 - Results, Fixtures, News & our Big Interview with our Cork City Marathon Leaders
|
Feb 13, 2023 |
# 31 - interview Darragh Mcelhinney, Evan Byrne & Micheal Power.
|
Feb 06, 2023 |
# 30 - Results, Fixtures & the Big Interview with Aoife Cooke
|
Jan 30, 2023 |
# 29 Results, Fixtures and an Interview with organizers of the Cork City Marathon
|
Jan 23, 2023 |
# 28 - Results/Fixtures & the Big Interview with Conor McCauley
|
Jan 16, 2023 |
#27 - Results, Fixtures, News and the Big interview with Alex O'Shea The Running Fireman.
|
Jan 09, 2023 |
# 26 Review of the year with Karen Bevan, Laura Rooney, Mick Dooley, Brian, Damian and a dog!
|
Dec 24, 2022 |
Episode 25 Results, Fixtures, News & interview with Ailis McSweeney of Sanctuary
|
Dec 19, 2022 |
Episode 24 Results, Fixtures and Big Interview with Nollaigh O'Neill
|
Dec 13, 2022 |
Episode 23 - Results, Fixtures, News & Interview with the great Donie Walsh
|
Dec 05, 2022 |
Episode 22 - Results/Fixtures & the Big Interview with Jerry Forde
|
Nov 28, 2022 |
EPISODE 21 - All the Results/Fixtures plus and interview with Jarlath Regan
|
Nov 21, 2022 |
Episode 20
|
Nov 13, 2022 |
Episode 19
|
Nov 07, 2022 |
Episode 18
|
Nov 01, 2022 |
Episode 17 - Results/Strava/Fixtures/Interviews & Preview of Eyeries 5mile
|
Oct 24, 2022 |
#16 - Dublin Marathon 2022 Special
|
Oct 17, 2022 |
Episode 15
|
Oct 10, 2022 |
Episode 14
|
Oct 03, 2022 |
Episode 13
|
Sep 26, 2022 |
Episode 12 - Part 2 -An interview with Michael Herlihy of North Cork AC ahead of this weeks Charleville 1/2 Marathon
|
Sep 19, 2022 |
Episode 12 Part 1
|
Sep 19, 2022 |
Episode 11
|
Sep 12, 2022 |
Episode 10 Part 2 - Bonus World Masters Mountain Running Review
|
Sep 08, 2022 |
Episode 10 Part 1
|
Sep 05, 2022 |
Episode 9 Part 1
|
Aug 29, 2022 |
Episode 8 Part 2
|
Aug 24, 2022 |
Episode 8 Part 1
|
Aug 22, 2022 |
Episode 7 Part 2
|
Aug 17, 2022 |
Episode 7 Part 1
|
Aug 15, 2022 |
Episode 6 Part 2
|
Aug 11, 2022 |
Episode 6 Part 1
|
Aug 08, 2022 |
Episode 5 Part 2
|
Aug 03, 2022 |
Episode 5 Part 1
|
Aug 01, 2022 |
Episode 4 part 2
|
Jul 27, 2022 |
Episode 4 Part 1
|
Jul 25, 2022 |
Episode 3 Part 2
|
Jul 20, 2022 |
Episode 3 Part 1
|
Jul 19, 2022 |
Episode 1 part 2 - Look back at weeks training
|
Jul 02, 2022 |