The Fit Father Podcast
By Spencer Gallo
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Image by Spencer Gallo
Category: Fitness
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Episodes: 18
Description
The Fit Father Podcast is a place for dads to come together and hear how it’s possible to manage personal fitness while balancing all the responsibilities of fatherhood. You'll hear from other dads around the world who are maintaining their physique without sacrificing their time with the family. Some of our guests are business owners, fitness coaches, business coaches, and others are just the average joe Dad in the neighborhood!
| Episode | Date |
|---|---|
|
Episode 6: Mastering Macronutrients
|
Apr 17, 2024 |
|
Episode 5: Nutrition for Engineers: Designing Your Diet
|
Apr 10, 2024 |
|
Episode 4: Engineering Your Environment for Success
|
Apr 03, 2024 |
|
Episode 3: The Importance of Mindset in Achieving Fitness Goals
|
Mar 27, 2024 |
|
Episode 2: Goal Setting and Vision Casting for the Year
|
Mar 20, 2024 |
|
Episode 1: Introduction to Fitness By Design
|
Mar 13, 2024 |
|
Mindset Monday - Fitness & Black Friday Preview
|
Nov 20, 2023 |
|
Mindset Monday - ALEC Formula
|
Nov 13, 2023 |
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Mindset Monday - Movember Kickoff
|
Nov 06, 2023 |
|
Episode 8 - Glen Owen Part 3
|
Mar 22, 2023 |
|
Episode 7 - Glen Owen Part 2
|
Mar 15, 2023 |
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Episode 6 - Glen Owen Part 1
|
Mar 08, 2023 |
|
Episode 5 - David Mathas Part 2
|
Feb 15, 2023 |
|
Episode 4 - David Mathas Part 1
|
Feb 08, 2023 |
|
Episode 2 -Robert McVie
|
Feb 01, 2023 |
|
Episode 1 - Ricky May
|
Feb 01, 2023 |
|
Episode 3 - Dominick Lorusso
|
Feb 01, 2023 |
|
Episode 0
|
Jan 23, 2023 |