Sleep Better - Inspiration
By Auscast Network
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Category: Alternative Health
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Episodes: 23
Description
Are you looking for a way to wake up feeling motivated and inspired? You've come to the right place! We'll be sharing tools to help you get a better night's sleep and wake up feeling energized and ready to tackle your goals. So grab your pillow, get cozy, and join us as we help you improve your sleep and ignite your inspiration.
| Episode | Date |
|---|---|
|
Fan White Noise for Focus - 8 Hours to Think Clearly and Rest
|
Oct 25, 2026 |
|
528Hz Tone for Inspiration - 1 Hour for Reflection and Journaling
|
Oct 24, 2026 |
|
Ocean Waves for Inspiration - 10 Hours of Space to Think and Dream
|
Oct 23, 2026 |
|
Gentle Rain on a Tent for Inspiration - 3 Hours to Think, Write and Rest
|
Oct 22, 2026 |
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Brown Noise for Creative Minds - 8 Hours of Deep Rest
|
Oct 21, 2026 |
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Crystal Singing Bowls 432Hz for Creative Minds - 4.5 Hours of Sound Bath
|
Feb 26, 2025 |
|
Rainy Forest Sounds for Writers and Artists - 3 Hours of Rest and Focus
|
Feb 26, 2025 |
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Tropical Forest River Sounds for Creative Rest - 3 Hours of Flowing Water
|
Feb 26, 2025 |
|
963Hz Tone with Rain for Inspiration - 1 Hour of Quiet Reflection
|
Nov 07, 2024 |
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Rain and Wind Chimes for Creative Minds - 3 Hours to Reflect and Rest
|
Jan 24, 2023 |
|
Soothing Meditation Music for Inspiration - 2 Hours of Calm Reflection
|
Jan 24, 2023 |
|
Crackling Fire for Writers on a Winter Night - 3 Hours of Cosy Focus
|
Jan 24, 2023 |
|
Rain on a Tin Shed for Creative Rest - 4 Hours of Steady Rainfall
|
Jan 24, 2023 |
|
Sleep Meditation Tones for Inspiration - 30 Minutes to Quiet Your Mind
|
Jan 24, 2023 |
|
Pink Noise for Creative Focus - 1 Hour to Write, Draw or Make
|
Jan 24, 2023 |
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Ocean Waves for Creative Rest - 3 Hours of Beach Sounds for Deep Sleep
|
Jan 24, 2023 |
|
Ocean Waves for Inspiration - 1 Hour of Beach Sounds to Spark Ideas
|
Jan 24, 2023 |
|
Pink Noise for Creative Minds - 3 Hours of Restful Sleep and Reflection
|
Jan 24, 2023 |
|
Brown Noise for Creative Focus - 1 Hour of Deep Concentration
|
Jan 24, 2023 |
|
Brown Noise for Artists and Writers - 3 Hours of Deep Restful Sleep
|
Jan 24, 2023 |
|
White Noise for Creative Minds - 90 Minutes of Calm to Rest and Reset
|
Jan 24, 2023 |
|
Heartbeat Sounds for Inspiration - 1 Hour to Rest and Wake Up Inspired
|
Jan 24, 2023 |
|
Binaural Beats for Creative Minds - 72 Minutes of Relaxing Music
|
Jan 24, 2023 |