Sleep Better - Energised
By Auscast Network
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Auscast Network
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 18
Description
We'll be sharing simple yet effective tools to help you start your day feeling refreshed and energized. From morning routines to mindfulness exercises, we've got you covered. So grab your coffee, kick back, and join us as we help you make the most of your mornings
| Episode | Date |
|---|---|
|
3 Hours of Rainy Forest Sounds for Sleeping, Meditation and Study
|
Feb 27, 2025 |
|
4 Hours of Crystal Singing Bowls Sound Bath (432Hz)"Vibrational Awakening"
|
Feb 26, 2025 |
|
3 Hours of Tropical Forest Stream & Relaxing River Sounds
|
Feb 26, 2025 |
|
1 Hour of 963 Hz Music with Rain
|
Nov 07, 2024 |
|
3 Hour Rain Relaxation Meditation with Wind Chime Sounds
|
Jan 24, 2023 |
|
2 Hours of Soothing Meditation Music to assist with feeling energized
|
Jan 24, 2023 |
|
3 hours of Crackling fire on a cold Winter Night
|
Jan 24, 2023 |
|
4 hours of Rain on an old tin shed SFX
|
Jan 24, 2023 |
|
30mins of Frequency Of Sleep Meditation
|
Jan 24, 2023 |
|
1 Hour of Pink Noise
|
Jan 24, 2023 |
|
3 Hours of the Calming Power of Beach Sounds
|
Jan 24, 2023 |
|
1 Hour of the Calming Power of Beach Sounds
|
Jan 24, 2023 |
|
3 Hours of Pink Noise
|
Jan 24, 2023 |
|
1 Hour of Brown Noise
|
Jan 24, 2023 |
|
3 Hours of Brown Noise
|
Jan 24, 2023 |
|
90 Minutes of White Noise
|
Jan 24, 2023 |
|
1 Hour of Heartbeat sounds to help you wake up energized
|
Jan 24, 2023 |
|
72 Minutes of Binaural Music to make you feel energized
|
Jan 24, 2023 |