Sleep Better - Motivation
By Auscast Network
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Category: Alternative Health
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Episodes: 14
Description
Are you finding it hard to get out of bed in the morning, feeling uninspired and unmotivated? We've got you covered! We'll be providing you different tools to help you get a better night's sleep and wake up feeling energized and ready to take on the day. So grab your pillow, get comfortable, and join us as we help you sleep better and wake up feeling motivated and ready to conquer the day.
| Episode | Date |
|---|---|
|
3 Hour Rain Relaxation Meditation with Wind Chime Sounds
|
Jan 24, 2023 |
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2 Hours of Soothing Meditation Music to assist with Motivation
|
Jan 24, 2023 |
|
3 hours of Crackling fire on a cold Winter Night
|
Jan 24, 2023 |
|
4 hours of Rain on an old tin shed SFX for Motivation
|
Jan 24, 2023 |
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30mins of Frequency Of Sleep Meditation for Motivation
|
Jan 24, 2023 |
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1 Hour of Pink Noise to Make You feel Motivated
|
Jan 24, 2023 |
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3 Hours of the Calming Power of Beach Sounds for Motivation
|
Jan 24, 2023 |
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1 Hour of the Calming Power of Beach Sounds for Motivation
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Jan 24, 2023 |
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3 Hours of Pink Noise to Make You feel Motivated
|
Jan 24, 2023 |
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1 Hour of Brown Noise to Make You Feel Motivated
|
Jan 24, 2023 |
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3 Hours of Brown Noise to Make You Feel Motivated
|
Jan 24, 2023 |
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90 Minutes of White Noise to help you feel Motivated
|
Jan 24, 2023 |
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1 Hour of Heartbeat sounds to help you wake up Motivated
|
Jan 24, 2023 |
|
72 Minutes of Binaural Music to make you feel motivated
|
Jan 24, 2023 |