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Episode | Date |
---|---|
Changing what fitness looks like with Cheri Mooney
|
Apr 16, 2024 |
In the blink of an eye with Cris Bjornson
|
Jan 23, 2024 |
Welcome to 2024!
|
Jan 02, 2024 |
A different perspective on physical therapy with Dr. Greg Goldberger
|
Oct 10, 2023 |
Handling pain and the future of helping patients/clients with Dr. Chris Land
|
Aug 22, 2023 |
My story with Andrea Werner
|
Jul 11, 2023 |
Open your mind to open your eyes.
|
Jun 27, 2023 |
THE change of life, for both women and men with Cheri Mooney
|
Jun 20, 2023 |
Fascial tissue. What is it and why you should care with Betsy Weiss
|
May 30, 2023 |
The secret to fat loss
|
May 23, 2023 |
Types of stress and how to cope
|
May 16, 2023 |
Health is a life long journey, that isn’t always smooth with Rachel and Andy Nadler
|
May 09, 2023 |
Mental health, self talk, and self care with Bina Ellefsen
|
May 02, 2023 |
Building the healthcare clinic of the future, one step at a time with Mel Slappey
|
Apr 25, 2023 |
An athlete’s journey with Jenn Canon
|
Apr 18, 2023 |
From Coach, to Owner, to Coach with Rachel Hernandez
|
Apr 11, 2023 |
Heart health with Andrew Werner
|
Apr 04, 2023 |
Life happens in chapters with Eric Johnson
|
Mar 28, 2023 |
From client to coach, an evolution in health and education with Veronica Starr
|
Mar 21, 2023 |
A nutrition program like nothing you have ever experienced, with Ciana Rose.
|
Mar 14, 2023 |
The gym of the future with Aaron Rose
|
Mar 07, 2023 |
Starting from the bottom with Cheri Mooney
|
Feb 28, 2023 |
Programming your needs as we age.
|
Feb 14, 2023 |
Your “why” makes a difference!
|
Feb 07, 2023 |
Fear, opportunity cost, and you
|
Jan 31, 2023 |
Intro to Ferrum Athletic Company
|
Jan 24, 2023 |