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Hello! My name is Bee Bishay-- an Egyptian writer who is desperately trying to carve out room for more authentic, off-scripted conversations. Despite a society that places a subtle (though very heavy) expectation on all of us to follow the same path, life has shown me--the very hard way--that things don't always go as planned. In fact, I've learned that though we may spend days and nights clearly mapping out the details of our futures, our lives *rarely ever* unfold as expected. And as harsh of a smack on our human pride as it is, the fact is that we don't really have very much control at all.So why do we insist on shaming ourselves when life doesn't go as we'd expected? Why is it so hard for us to embrace the stickiness of our frail humanity? These are the questions I attempt to explore throughout the Being Aloud podcast--a place where we're not afraid to be our messy, imperfect, un-linear human selves, out loud!
Episode | Date |
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Anxiety is a LIAR!
|
May 15, 2024 |
A Journey of Return
|
May 01, 2024 |
Embracing the Discomfort of True Authenticity!
|
Apr 23, 2024 |
How to be a Good Quitter
|
Apr 17, 2024 |
How to Fail Like a Pro
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Apr 10, 2024 |
"Good Enough!"--How to Avoid Burnout & Find Contentment Beyond Hustle Culture
|
Apr 03, 2024 |
A Pocket Pep-Talk for a Rainy Day: This Too Shall Pass
|
Mar 27, 2024 |
🔒 Please, Disappoint Others
|
Mar 21, 2024 |
Daily Bread: How to Navigate Stress One Day At a Time
|
Mar 20, 2024 |
🔒 For Your Future Self
|
Mar 14, 2024 |
Its Only A Matter of Time
|
Mar 13, 2024 |
🔒 You're SO Close!
|
Mar 07, 2024 |
Personality Gate: I DARE YOU TO BE YOUR AUTHENTIC SELF
|
Mar 06, 2024 |
🔒 A Pro!
|
Feb 29, 2024 |
Embracing the Unexpected: Finding Peace in the Uncontrollable
|
Feb 28, 2024 |
Letting Go: How to Forgive
|
Feb 20, 2024 |
🔒 Control Freak
|
Feb 15, 2024 |
Unfiltered Emotions: Navigating Dissociation and Finding Permission to Feel
|
Feb 13, 2024 |
🔒 Who Are You?
|
Feb 08, 2024 |
How to Stop Being Selfish
|
Feb 06, 2024 |
🔒 Learn to Multiply Your Opportunities
|
Jan 31, 2024 |
Hope as a Coping Mechanism
|
Jan 30, 2024 |
🔒 What is Love?
|
Jan 24, 2024 |
Building Healthy AND Realistic Habits
|
Jan 23, 2024 |
🔒 A Moment to Decide
|
Jan 18, 2024 |
Both, And!
|
Jan 16, 2024 |
🔒 The Secret to Winning
|
Jan 10, 2024 |
Death and Re-Birth: How to Set Achievable Goals in 2024
|
Jan 09, 2024 |
🔒 A Hero With a Flaw
|
Jan 03, 2024 |
🔒 Active Vs. Passive Patience
|
Dec 27, 2023 |
🔒 One More
|
Dec 21, 2023 |
Forever Changed
|
Dec 19, 2023 |
What is a Healthy Relationship?
|
Dec 05, 2023 |
🔒 Its All in the Response
|
Oct 12, 2023 |
Emptied for Maintenance: Surviving Burnout
|
Oct 10, 2023 |
A Letter to Myself: 4 Truths to Live By
|
Oct 03, 2023 |
🔒 Who Are You Pleasing?
|
Sep 28, 2023 |
A Letter to the Women: Know Your Worth!
|
Sep 26, 2023 |
🔒 Are You Stuck?
|
Sep 20, 2023 |
A Letter to the Men
|
Sep 19, 2023 |
🔒 Hush Hush
|
Sep 14, 2023 |
The Connection Between Acceptance and Mindfulness
|
Sep 12, 2023 |
🔒 A Good Obsession
|
Sep 07, 2023 |
The Power of Acceptance: Embracing the Philosophy of "It Is What It Is"
|
Sep 05, 2023 |
🔒 A good life
|
Aug 31, 2023 |
From Struggle to Strength: Recognizing the Signs of Healing
|
Aug 29, 2023 |
🔒 Casting Votes
|
Aug 24, 2023 |
🔒 A Stubborn Hope
|
Aug 17, 2023 |
Signs You Should Walk Away and Move On
|
Aug 15, 2023 |
🔒 What Seeds Are You Watering?
|
Aug 09, 2023 |
Is the Barbie World Real?
|
Aug 08, 2023 |
🔒 Big News!
|
Aug 07, 2023 |
How Are You Feeling Today?
|
Jul 18, 2023 |
One Thing I Wish I Knew Before I Got Married
|
Jul 11, 2023 |
What If I Told You That No One Actually Cares?
|
Jun 27, 2023 |
Callus Your Mind: Do Hard Things!
|
Jun 20, 2023 |
Celebrating ONE YEAR of Being Aloud!
|
Jun 13, 2023 |
The Difference Between Loneliness and Being Alone
|
May 23, 2023 |
The Best Way to Make Intelligent Decisions: The Great Mental Models
|
May 16, 2023 |
Adapting to Change: A Few Sayings That Have Been Helping Me Float
|
May 09, 2023 |
🔒 Cancer Strikes Again!
|
May 04, 2023 |
When Spring Just Isn't Springing--Insisting on Hope in the Ordinary
|
May 02, 2023 |
Don't Take it From Me: The Art of Critical Listening
|
Apr 25, 2023 |
3 Ways to be Your True Self (Take Up Space Pt. 2)
|
Apr 11, 2023 |
Take up space!
|
Apr 04, 2023 |
How to navigate the loneliness
|
Mar 28, 2023 |
Should i be feeling this way?
|
Mar 21, 2023 |
Is the gratitude practice horrible for you?
|
Feb 21, 2023 |
I Can Buy Myself Flowers
|
Feb 15, 2023 |
🔒 Finding Freedom in Feeling Small
|
Feb 08, 2023 |
Living Well
|
Feb 07, 2023 |
The Haves and Have-Nots
|
Jan 31, 2023 |
Emotional Minimalism
|
Jan 24, 2023 |
Building habits that STICK!
|
Jan 17, 2023 |
Happy 2023! Two things I've left in 2022
|
Jan 10, 2023 |
Permission to Take a Break!
|
Dec 20, 2022 |
Compassion Theory and the 5 Healing Truths
|
Dec 13, 2022 |
🔒 Divorce Pt. 3: New and Improved
|
Dec 06, 2022 |
🔒 Divorce Part 2: The Suffering After the Suffering
|
Nov 29, 2022 |
🔒 Divorce Part 1: Deciding to Leave
|
Nov 22, 2022 |
The Strength to be Weak
|
Nov 15, 2022 |
Why you should journal
|
Nov 08, 2022 |
Weathering a new season
|
Nov 01, 2022 |
Finding Equilibrium: Building Habits
|
Oct 25, 2022 |
Solitude
|
Oct 18, 2022 |
Good Punctuation
|
Oct 04, 2022 |
I See You: Empathy Pt.2
|
Sep 27, 2022 |
I See You!
|
Sep 20, 2022 |
Story time: Italy!
|
Sep 13, 2022 |
Even still, we've learned some!
|
Sep 06, 2022 |
Attitude of Gratitude
|
Aug 30, 2022 |
Amor Fati: Learning to Love our Fate
|
Aug 23, 2022 |
Understanding our Anger
|
Aug 16, 2022 |
From the Heart
|
Aug 09, 2022 |
We Need Each Other!
|
Aug 02, 2022 |
On Contentment
|
Jul 26, 2022 |
Dear Friend, your emotions are OKAY!
|
Jul 19, 2022 |
Self-Care: Boundaries
|
Jul 12, 2022 |
Generation Self-Care
|
Jul 05, 2022 |
A Life of Self-Reflection
|
Jun 28, 2022 |
Episode Zero
|
Jun 13, 2022 |