Being Aloud

By Bee Bishay

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Category: Personal Journals

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Episodes: 101

Description

Hello! My name is Bee Bishay-- an Egyptian writer who is desperately trying to carve out room for more authentic, off-scripted conversations. Despite a society that places a subtle (though very heavy) expectation on all of us to follow the same path, life has shown me--the very hard way--that things don't always go as planned. In fact, I've learned that though we may spend days and nights clearly mapping out the details of our futures, our lives *rarely ever* unfold as expected. And as harsh of a smack on our human pride as it is, the fact is that we don't really have very much control at all.So why do we insist on shaming ourselves when life doesn't go as we'd expected? Why is it so hard for us to embrace the stickiness of our frail humanity? These are the questions I attempt to explore throughout the Being Aloud podcast--a place where we're not afraid to be our messy, imperfect, un-linear human selves, out loud! 


Episode Date
Anxiety is a LIAR!
May 15, 2024
A Journey of Return
May 01, 2024
Embracing the Discomfort of True Authenticity!
Apr 23, 2024
How to be a Good Quitter
Apr 17, 2024
How to Fail Like a Pro
Apr 10, 2024
"Good Enough!"--How to Avoid Burnout & Find Contentment Beyond Hustle Culture
Apr 03, 2024
A Pocket Pep-Talk for a Rainy Day: This Too Shall Pass
Mar 27, 2024
🔒 Please, Disappoint Others
Mar 21, 2024
Daily Bread: How to Navigate Stress One Day At a Time
Mar 20, 2024
🔒 For Your Future Self
Mar 14, 2024
Its Only A Matter of Time
Mar 13, 2024
🔒 You're SO Close!
Mar 07, 2024
Personality Gate: I DARE YOU TO BE YOUR AUTHENTIC SELF
Mar 06, 2024
🔒 A Pro!
Feb 29, 2024
Embracing the Unexpected: Finding Peace in the Uncontrollable
Feb 28, 2024
Letting Go: How to Forgive
Feb 20, 2024
🔒 Control Freak
Feb 15, 2024
Unfiltered Emotions: Navigating Dissociation and Finding Permission to Feel
Feb 13, 2024
🔒 Who Are You?
Feb 08, 2024
How to Stop Being Selfish
Feb 06, 2024
🔒 Learn to Multiply Your Opportunities
Jan 31, 2024
Hope as a Coping Mechanism
Jan 30, 2024
🔒 What is Love?
Jan 24, 2024
Building Healthy AND Realistic Habits
Jan 23, 2024
🔒 A Moment to Decide
Jan 18, 2024
Both, And!
Jan 16, 2024
🔒 The Secret to Winning
Jan 10, 2024
Death and Re-Birth: How to Set Achievable Goals in 2024
Jan 09, 2024
🔒 A Hero With a Flaw
Jan 03, 2024
🔒 Active Vs. Passive Patience
Dec 27, 2023
🔒 One More
Dec 21, 2023
Forever Changed
Dec 19, 2023
What is a Healthy Relationship?
Dec 05, 2023
🔒 Its All in the Response
Oct 12, 2023
Emptied for Maintenance: Surviving Burnout
Oct 10, 2023
A Letter to Myself: 4 Truths to Live By
Oct 03, 2023
🔒 Who Are You Pleasing?
Sep 28, 2023
A Letter to the Women: Know Your Worth!
Sep 26, 2023
🔒 Are You Stuck?
Sep 20, 2023
A Letter to the Men
Sep 19, 2023
🔒 Hush Hush
Sep 14, 2023
The Connection Between Acceptance and Mindfulness
Sep 12, 2023
🔒 A Good Obsession
Sep 07, 2023
The Power of Acceptance: Embracing the Philosophy of "It Is What It Is"
Sep 05, 2023
🔒 A good life
Aug 31, 2023
From Struggle to Strength: Recognizing the Signs of Healing
Aug 29, 2023
🔒 Casting Votes
Aug 24, 2023
🔒 A Stubborn Hope
Aug 17, 2023
Signs You Should Walk Away and Move On
Aug 15, 2023
🔒 What Seeds Are You Watering?
Aug 09, 2023
Is the Barbie World Real?
Aug 08, 2023
🔒 Big News!
Aug 07, 2023
How Are You Feeling Today?
Jul 18, 2023
One Thing I Wish I Knew Before I Got Married
Jul 11, 2023
What If I Told You That No One Actually Cares?
Jun 27, 2023
Callus Your Mind: Do Hard Things!
Jun 20, 2023
Celebrating ONE YEAR of Being Aloud!
Jun 13, 2023
The Difference Between Loneliness and Being Alone
May 23, 2023
The Best Way to Make Intelligent Decisions: The Great Mental Models
May 16, 2023
Adapting to Change: A Few Sayings That Have Been Helping Me Float
May 09, 2023
🔒 Cancer Strikes Again!
May 04, 2023
When Spring Just Isn't Springing--Insisting on Hope in the Ordinary
May 02, 2023
Don't Take it From Me: The Art of Critical Listening
Apr 25, 2023
3 Ways to be Your True Self (Take Up Space Pt. 2)
Apr 11, 2023
Take up space!
Apr 04, 2023
How to navigate the loneliness
Mar 28, 2023
Should i be feeling this way?
Mar 21, 2023
Is the gratitude practice horrible for you?
Feb 21, 2023
I Can Buy Myself Flowers
Feb 15, 2023
🔒 Finding Freedom in Feeling Small
Feb 08, 2023
Living Well
Feb 07, 2023
The Haves and Have-Nots
Jan 31, 2023
Emotional Minimalism
Jan 24, 2023
Building habits that STICK!
Jan 17, 2023
Happy 2023! Two things I've left in 2022
Jan 10, 2023
Permission to Take a Break!
Dec 20, 2022
Compassion Theory and the 5 Healing Truths
Dec 13, 2022
🔒 Divorce Pt. 3: New and Improved
Dec 06, 2022
🔒 Divorce Part 2: The Suffering After the Suffering
Nov 29, 2022
🔒 Divorce Part 1: Deciding to Leave
Nov 22, 2022
The Strength to be Weak
Nov 15, 2022
Why you should journal
Nov 08, 2022
Weathering a new season
Nov 01, 2022
Finding Equilibrium: Building Habits
Oct 25, 2022
Solitude
Oct 18, 2022
Good Punctuation
Oct 04, 2022
I See You: Empathy Pt.2
Sep 27, 2022
I See You!
Sep 20, 2022
Story time: Italy!
Sep 13, 2022
Even still, we've learned some!
Sep 06, 2022
Attitude of Gratitude
Aug 30, 2022
Amor Fati: Learning to Love our Fate
Aug 23, 2022
Understanding our Anger
Aug 16, 2022
From the Heart
Aug 09, 2022
We Need Each Other!
Aug 02, 2022
On Contentment
Jul 26, 2022
Dear Friend, your emotions are OKAY!
Jul 19, 2022
Self-Care: Boundaries
Jul 12, 2022
Generation Self-Care
Jul 05, 2022
A Life of Self-Reflection
Jun 28, 2022
Episode Zero
Jun 13, 2022