Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Choices, Maybe Hard Ones Too
|
May 20, 2026 |
|
Learning Awareness
|
Aug 24, 2025 |
|
Exploring My Ideal Self
|
Aug 24, 2025 |
|
What needs to stick
|
Aug 15, 2025 |
|
Introspection & Self
|
Aug 03, 2025 |
|
Leveraging Awareness & Observation
|
Aug 01, 2025 |
|
What If You Don’t Show?
|
Feb 04, 2025 |
|
Therapy will open my eyes
|
Feb 02, 2025 |
|
I start therapy tomorrow
|
Jan 05, 2025 |
|
Handling Any Outcome
|
Dec 20, 2024 |
|
Finding The Missing Piece
|
Dec 20, 2024 |
|
Reframing Is The Key
|
Dec 11, 2024 |
|
I take it serious from the start
|
Dec 05, 2024 |
|
Finding Parts Of Myself
|
Dec 03, 2024 |
|
Frustrations With The World
|
Dec 01, 2024 |
|
What Our Generation Gets Wrong
|
Dec 01, 2024 |
|
On The Verge Of Struggling
|
Nov 29, 2024 |
|
Preserving Self Identity
|
Nov 27, 2024 |
|
I’m Not Afraid To Wait Anymore
|
Nov 25, 2024 |
|
I always pry for more
|
Nov 23, 2024 |
|
All I Need Is What You Can Give
|
Nov 21, 2024 |
|
Self Perception
|
Nov 21, 2024 |
|
A conversation with the parents
|
Nov 21, 2024 |
|
It’s Harder To Let Go Than I Thought
|
Nov 19, 2024 |
|
You’re Not Ready
|
Nov 19, 2024 |
|
My Non-Negotiable’s For Love
|
Nov 17, 2024 |
|
Could Malibu Be Me?
|
Nov 15, 2024 |
|
Loving Myself, Loving You Better
|
Nov 13, 2024 |
|
Unconditional Love
|
Nov 11, 2024 |
|
It’s All About Extraordinary Effort
|
Nov 09, 2024 |
|
Reframing Into The Good Times
|
Nov 07, 2024 |
|
Love Is Understanding
|
Nov 05, 2024 |
|
A Hard Day, Because I Wanted You There
|
Nov 03, 2024 |
|
Compartaminalizing
|
Nov 02, 2024 |
|
A Place To Let Go
|
Oct 20, 2024 |
|
How This Is Healthier
|
Oct 20, 2024 |
|
Improving Selfishness
|
Oct 20, 2024 |
|
Not My Ideas
|
Oct 20, 2024 |
|
October 17th
|
Oct 17, 2024 |
|
Letting Go Of Plans
|
Oct 01, 2024 |
|
Not Sure What’s Next
|
Sep 29, 2024 |
|
July 1st 2024
|
Sep 27, 2024 |
|
Let’s Live A Life Worth Living
|
Sep 25, 2024 |
|
I Got To Ask Myself, What
|
Sep 23, 2024 |
|
Ask What Not Why
|
Sep 21, 2024 |
|
24, Dear
|
Sep 19, 2024 |
|
23, Thank You
|
Sep 17, 2024 |
|
A New Discovery
|
Sep 15, 2024 |
|
I Don’t Have To Show The World
|
Sep 13, 2024 |
|
Meet Yourself Where You’re At
|
Sep 11, 2024 |
|
Letters For Her
|
Jul 01, 2024 |
|
Reflections Upon 2023
|
Dec 26, 2023 |
|
Building a foundation for love
|
Dec 19, 2023 |
|
Stop hiding from life!
|
Dec 12, 2023 |
|
How to let go of someone you love :(
|
Dec 05, 2023 |
|
How to make friends
|
Nov 28, 2023 |
|
Reflecting on a Year of Sobriety
|
Nov 21, 2023 |
|
Review of My 2023 Goals
|
Nov 14, 2023 |
|
Set Your Goals for Next Year
|
Nov 07, 2023 |
|
How Do You Define Love?
|
Oct 31, 2023 |
|
What if you tried?
|
Oct 24, 2023 |
|
How To Love
|
Oct 17, 2023 |
|
Life Is A Game Of Risks!
|
Oct 10, 2023 |
|
How To Enjoy Life More!
|
Oct 03, 2023 |
|
Conquer Adversity
|
Sep 26, 2023 |
|
Growing Up With Bipolar 2
|
Sep 19, 2023 |
|
When You Can’t Make A Decision
|
Sep 12, 2023 |
|
You Are Beautiful
|
Sep 05, 2023 |
|
How To Change Your Perspective
|
Aug 29, 2023 |
|
I Still Love You
|
Aug 22, 2023 |
|
How to appreciate someone you once loved
|
Aug 15, 2023 |
|
How To Make A Conflicting Decision
|
Aug 08, 2023 |
|
How To Create Structure
|
Aug 01, 2023 |
|
What it’s like falling in love <3
|
Jul 25, 2023 |
|
Everyone has a story
|
Jul 18, 2023 |
|
Welcome to Salt Lake City!!!
|
Jul 11, 2023 |
|
How To Redefine Yourself
|
Jul 04, 2023 |
|
I Travel Into The Unknown
|
Jun 27, 2023 |
|
Do The Choices We Make Matter?
|
Jun 20, 2023 |
|
You Need A Deliberate Plan
|
Jun 13, 2023 |
|
I Have To Learn To Let You Go
|
Jun 06, 2023 |
|
It’s Okay To Not Be Okay
|
May 30, 2023 |
|
How To Make A Hard Decision
|
May 23, 2023 |
|
Why You Should Take This Opportunity
|
May 16, 2023 |
|
Life Will Happen, It's Your Responsibility
|
May 09, 2023 |
|
10:05 - Presence
|
May 02, 2023 |
|
How To Build A Community
|
Apr 25, 2023 |
|
10:05 - Patience
|
Apr 18, 2023 |
|
10:05 - What Have I Learned?
|
Apr 11, 2023 |
|
Your Mistakes Are Opportunities
|
Apr 04, 2023 |
|
A Letter To Salt Lake City
|
Mar 28, 2023 |
|
What Perspective Have You Gained This Year?
|
Mar 21, 2023 |
|
Where Are You Going?
|
Mar 14, 2023 |
|
I'm Not Ready To Let You Go
|
Mar 07, 2023 |
|
Find Your Distant Lands
|
Feb 28, 2023 |
|
What To Do When You Miss Someone?
|
Feb 21, 2023 |
|
Why Have Goals
|
Feb 14, 2023 |
|
What Do You Do When You're Not 100%
|
Feb 07, 2023 |
|
"I Can Change"
|
Jan 31, 2023 |
|
Where Are Your Two Feet?
|
Jan 27, 2023 |
|
Who's Around You?
|
Jan 24, 2023 |
|
What Does It Mean To Be Present?
|
Jan 17, 2023 |
|
Five Ways I'm Taking On 2023
|
Jan 10, 2023 |