The Sabrina Zohar Show
By The Sabrina Zohar Show
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Category: Self-Improvement
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Subscribers: 195
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Episodes: 114
Description
A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) .
Instagram- @thesabrinazoharshow
(https://www.instagram.com/thesabrinazoharshow)
TikTok- @sabrina.zohar
(https://www.tiktok.com/@sabrina.zohar)
| Episode | Date |
|---|---|
|
114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
|
Dec 20, 2024 |
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113: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship
|
Dec 13, 2024 |
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112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
|
Dec 10, 2024 |
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111: Why Avoidants Push Away What They Want Most With Mark Manson
|
Dec 06, 2024 |
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110: 3-6 Months In: Navigating the Make-or-Break Stage of Dating
|
Nov 29, 2024 |
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109: Healing Single Vs. In A Relationship With Samm Murphy
|
Nov 22, 2024 |
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108: The Messy Middle: Navigating Uncertainty in the 1-3 Months Of Dating
|
Nov 15, 2024 |
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107: Are They Avoidant, Narcissistic, or Just An A*shole? With Joe Nucci
|
Nov 12, 2024 |
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106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
|
Nov 08, 2024 |
|
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
|
Nov 01, 2024 |
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104: Communicating Your Needs And Navigating Conflict
|
Oct 25, 2024 |
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103: Situationships And Self-Love: How To Stop Settling With Quinlan Walther
|
Oct 18, 2024 |
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102: Navigating The Highs And Lows Of Dating And Relationships With Dr. Scott Lyons
|
Oct 15, 2024 |
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101: Chasing Potential And Putting Them On A Pedestal With Silvy Khoucasian
|
Oct 11, 2024 |
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100: Imposter Syndrome, Self doubt, and Why You Need To Bet On Yourself.
|
Oct 04, 2024 |
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99: How To Stop Playing Games In Dating And All Things Sexual Health With Shaun Galanos
|
Sep 27, 2024 |
|
98: Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam
|
Sep 20, 2024 |
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97: How To Actually Change Your Life With Liz Moody
|
Sep 17, 2024 |
|
96: Managing Reactions To Emotions And Sitting In The Discomfort
|
Sep 13, 2024 |
|
95: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
|
Sep 06, 2024 |
|
94: Disorganized Attachment In Dating And Relationships With Thais Gibson
|
Aug 30, 2024 |
|
93: Taking Things Personally
|
Aug 23, 2024 |
|
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno
|
Aug 16, 2024 |
|
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
|
Aug 13, 2024 |
|
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
|
Aug 09, 2024 |
|
89: Why You Overthink And How To Stop
|
Aug 02, 2024 |
|
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank
|
Jul 26, 2024 |
|
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
|
Jul 19, 2024 |
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86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
|
Jul 16, 2024 |
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85: Why You're Hung Up On Someone Who Doesn't Want To Be With You
|
Jul 12, 2024 |
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84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson
|
Jul 05, 2024 |
|
83: How To Rewire Your Brain With Nicole Neuroscience
|
Jun 28, 2024 |
|
82: Differences in Dating
|
Jun 21, 2024 |
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81: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay
|
Jun 14, 2024 |
|
80: Texting in Dating Pt. 2
|
Jun 11, 2024 |
|
79: Beyond "Yes": Breaking the Cycle of People-Pleasing as a Trauma Response with Matthias Barker
|
Jun 07, 2024 |
|
78: Why chasing validation led me to the wrong relationships
|
May 31, 2024 |
|
77: Reframing negative thoughts, self-love, and communication for healthy relationships with Jason Goldberg
|
May 24, 2024 |
|
76: Healing from narcissists: Understanding family dynamics, boundaries, and moving forward with Dr. Ramani
|
May 17, 2024 |
|
75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
|
May 14, 2024 |
|
74: Dating Fatigue and What It Actually Means To Go Slow
|
May 10, 2024 |
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73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
|
May 03, 2024 |
|
72: Chasing Unavailable Love and Unpacking Idealized Relationships with Matthew Hussey
|
Apr 26, 2024 |
|
71: What does it mean to be ready for a relationship and how do you know you are?
|
Apr 19, 2024 |
|
70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
|
Apr 12, 2024 |
|
69: Codependency and getting back with an ex with Mark Groves and Kylie McBeath!
|
Apr 09, 2024 |
|
68: Your dating questions answered with Tech guy!
|
Apr 05, 2024 |
|
67: From toxic to healthy relationships and how to acclimate to a new (healthier) way of dating!
|
Mar 29, 2024 |
|
66: Dating a single parent/dating as a single parent with therapist Quinn Padilla!
|
Mar 22, 2024 |
|
65: Eating disorders, trauma responses differing between children and how a lack of control can manifest differently based on experiences with big sister Jaimie Bailey!
|
Mar 15, 2024 |
|
64: Avoidant attachment, how it shows up in dating and understanding why Avoidants retreat with Ken Reid!
|
Mar 12, 2024 |
|
63: Compatibility VS the spark and the difference between the ‘ick’ and standards!
|
Mar 08, 2024 |
|
62: Love/social media addiction and what’s happening in the brain during rejection with Neuropsychotherapist Britt Frank!
|
Mar 01, 2024 |
|
61: Self healing, forgiveness, victimhood and how to hold yourself accountable with Dr Nicole Lepera!
|
Feb 23, 2024 |
|
60: Expectations in dating and how to clearly communicate and navigate uncertainty!
|
Feb 16, 2024 |
|
59: How to flirt, approach people in public, and build your confidence in dating with flirt coach Benjamin Camras!
|
Feb 13, 2024 |
|
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
|
Feb 09, 2024 |
|
57: The importance of inner child work and how childhood issues seep into your dating life with therapist Sarah Ann LaFleur!
|
Feb 02, 2024 |
|
56: Timing (wrong person right time, age gaps) getting comfortable being uncomfortable and how to handle ‘what ifs’ in dating and during a breakup!
|
Jan 26, 2024 |
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55: Inside the mind of a Narcissist- NPD, gaslighting, types of narcissist, and their cycle of abuse with Dr Jaime Zuckerman!
|
Jan 19, 2024 |
|
54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
|
Jan 16, 2024 |
|
53: Navigating codependency, trauma bonds and how to be alone in dating with trauma specialist Logan Cohen!
|
Jan 12, 2024 |
|
52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
|
Jan 05, 2024 |
|
51: Letting go, why 'matching energy' is a waste, detaching and year end recap!
|
Dec 29, 2023 |
|
50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!
|
Dec 22, 2023 |
|
49: Cheating, the mind of a cheater and debunking 'once a cheater always a cheater' with The Angry Therapist John Kim!
|
Dec 15, 2023 |
|
48: Healing from a narcissistic marriage, inner work post divorce and how to navigate co parenting with a narcissist with Helen Zohar!
|
Dec 08, 2023 |
|
47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!
|
Dec 01, 2023 |
|
46: Stepping into your power and how to show up for yourself and your partner in dating!
|
Nov 24, 2023 |
|
45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!
|
Nov 17, 2023 |
|
44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!
|
Nov 14, 2023 |
|
43: When and how to define the relationship, “what are we” conversation and milestones in dating!
|
Nov 10, 2023 |
|
42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!
|
Nov 03, 2023 |
|
41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!
|
Oct 27, 2023 |
|
40: Breakups, no contact and building self esteem to date again.
|
Oct 20, 2023 |
|
39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!
|
Oct 13, 2023 |
|
38: TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!
|
Oct 06, 2023 |
|
37: Falling for potential and chasing the feeling in dating.
|
Sep 29, 2023 |
|
36: Fear of abandonment and rejection with Masha Kay!
|
Sep 22, 2023 |
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35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!
|
Sep 15, 2023 |
|
34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?
|
Sep 08, 2023 |
|
33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!
|
Sep 01, 2023 |
|
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
|
Aug 25, 2023 |
|
31: Limerence in dating and dating multiple people
|
Aug 18, 2023 |
|
30: Overcoming heartbreak and long distance relationship with Lindsey Harrod
|
Aug 11, 2023 |
|
29: High functioning anxiety and how to do the inner child work to heal through anxiety
|
Aug 04, 2023 |
|
28: Red + Green flags in dating and going slow vs ambivalence in dating!
|
Jul 28, 2023 |
|
27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
|
Jul 21, 2023 |
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26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable
|
Jul 14, 2023 |
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25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.
|
Jul 07, 2023 |
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24: 'Doing the work' and what healing looks like with Leo Skepi!
|
Jun 30, 2023 |
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23: Attachment styles with therapist Flynn Skidmore
|
Jun 23, 2023 |
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22: Mindset and dating with Case Kenny
|
Jun 16, 2023 |
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21: All things dating apps, how to navigate them and dos/donts with Lisa Holden
|
Jun 09, 2023 |
|
20: LGBTQ dating with Cammie Scott!!
|
Jun 02, 2023 |
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19: Masha pt 4! Self sabotage + the shame around your insecure attachment style
|
May 26, 2023 |
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18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking
|
May 19, 2023 |
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17: Narcissism, avoidants and why anxious attachers date unavailable people with LMHC Jessica Baum
|
May 12, 2023 |
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16: Joe Pt 2 answering your most asked questions in dating and more!
|
May 05, 2023 |
|
15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
|
Apr 28, 2023 |
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14: How does meditation help anxiety with Manoj Dias of Open
|
Apr 21, 2023 |
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13: How to be a healthier dater
|
Apr 14, 2023 |
|
12: Communication in dating, relationships and how to have the 'what are we' talk.
|
Apr 07, 2023 |
|
11: How my dogs passing changed the way I dated
|
Apr 05, 2023 |
|
10: Inner child work, Ketamine treatments and what 'reparenting' looks like
|
Mar 31, 2023 |
|
9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar
|
Mar 24, 2023 |
|
8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
|
Mar 17, 2023 |
|
7: Boundaries, non negotiables and how to set them in dating.
|
Mar 10, 2023 |
|
6: FIVE hard truths in dating we all need to hear
|
Mar 03, 2023 |
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5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K
|
Feb 24, 2023 |
|
4: All things Breakups, healing and the way anxious/avoidant handles relationships ending.
|
Feb 17, 2023 |
|
3: What does 'do the work' mean?
|
Feb 10, 2023 |
|
2: Texting in Dating
|
Feb 03, 2023 |
|
1: Anxious attachment and how it manifests in relationships
|
Jan 26, 2023 |