Bulletproof Mindset - Addiction Recovery - Personal Development
By GaryTheExpert
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Category: Mental Health
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Episodes: 143
Description
Welcome to the Bulletproof Podcast. https://linktr.ee/GaryTheExpertThis podcast can replace your schooling education and help you make better decisions that align with what YOU WANT to do, not what is forced upon you. It's your life, own it! I hope to inspire you to live a life on your terms.Bulletproof does not mean you can not be hurt, it does not mean you can not be traumatised, it does not mean your not affected by what's happening, it does not mean you won't feel fear...But what Bulletproof does mean, is despite any adversity, your gonna step up like nothing impacts you, your gonna take whatever life has to throw at you and you will rise above it. It's Bulletproofing your mindset. Bulletproofing your attitude. Rise and Grow!You are accountable for your actions. Weigh up your decisions from this podcast and take them at your own pace.
| Episode | Date |
|---|---|
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Ep135) Saying: “It’s In The Past” Is Keeping You Stuck
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May 14, 2026 |
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Ep 134) My Addiction Story - Gary
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May 07, 2026 |
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Ep 133) Addicts Winner vs Loser Mindset
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May 05, 2026 |
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Ep 132) Why Addicts Believing ‘We’re Good’ is a Trap
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Apr 30, 2026 |
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Ep131) We Addicts are Useless, aren’t we?
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Apr 28, 2026 |
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Ep130) Addict vs Their Past… What we Run From
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Apr 24, 2026 |
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Ep129) Controlling your Relationship with Alcohol
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Apr 16, 2026 |
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Ep128) Changing your ‘Cocaine & Weed’ life….
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Apr 13, 2026 |
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Ep127) When Recovery Says ‘It was Fun, I wanna go back’
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Apr 09, 2026 |
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Ep126) What’s the Worst Circumstances for an Addict?
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Jan 20, 2026 |
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Ep125) You Probably Don’t Have ADHD!!! Rant
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Jan 13, 2026 |
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Ep124) Why so many people quit New Years Resolutions
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Jan 06, 2026 |
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Ep123) Unseen Consequences of Using Substances
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Dec 31, 2025 |
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Ep122) Is Your Recovery; Conditional or Non-Negotiable
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Dec 24, 2025 |
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Ep121) Cocaine Consequences of Using…
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Dec 17, 2025 |
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Ep120) How Cool Guys Deal with Grief
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Dec 10, 2025 |
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Ep119) The Impact of Cocaine Use - 2 Stories
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Dec 03, 2025 |
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Ep118) Cocaine Withdrawal Symptoms & ‘The Pink Cloud’
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Nov 26, 2025 |
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Ep117) Top 3 Drug Documentaries (2 Bonus One With Ratings)
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Nov 19, 2025 |
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Ep116) Hard is different to everyone! You choose what’s ’Hard’
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Sep 16, 2025 |
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Ep115) Redefine what’s is possible for you?
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Sep 09, 2025 |
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Ep114) A Change of Philosophy on Death (Not Depressing haha)
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Jul 18, 2025 |
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Ep113) Resentment Quote (Nobody Knows Apparently)
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Jul 17, 2025 |
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Ep112) Your Identity Will Grow with Your Action - But Does it Vice Versa?
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Jul 15, 2025 |
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Ep111) 3 Hardest Part of Recovery No One Talks About
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Jan 13, 2025 |
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Ep110) 5 Ways to Reclaim Your Life from Cocaine
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Jan 07, 2025 |
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Ep109) 9 Crazy Stats About People '85% of people' '78% of adults'...
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Jan 03, 2025 |
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Ep108) 6 Reasons Why People Relapse on Cocaine Addiction
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Dec 30, 2024 |
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Ep107) What's REALLY Causing the 85% Relapse Rate in Year One?
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Dec 28, 2024 |
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Ep106) The Rear View Mirror – Don’t Crash by Living in the Past
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Nov 12, 2024 |
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Ep105) The Battle of Two Hemispheres – Your Mind's Good vs. Bad Voice
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Nov 07, 2024 |
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Ep104) The Dopamine Trap – How Drugs Hijack Your Brain
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Nov 05, 2024 |
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Ep103) The Carrot and Stick – Motivating Your Mindset
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Oct 31, 2024 |
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Ep102) A Metaphor on Captain and Ships - Aimlessness or Aiming!
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Oct 03, 2024 |
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Ep101) An Analogy for - Dating/Depression/Anxiety (Which voice is loudest)
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Oct 01, 2024 |
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Ep100) Analogy for - Goal Setting + Planning (Happy 100th Episode)
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Sep 26, 2024 |
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Ep99) An Analogy for - Creating Habits
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Sep 24, 2024 |
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Ep98) The Shocking Link Between Trauma and Addiction
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Sep 15, 2024 |
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Ep97) I Answer; How did you get rid of depression? What are basic signs of depression?
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Aug 22, 2024 |
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Ep96) Addressing 4 of Your Most Pressing Depression Questions from Quora
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Aug 20, 2024 |
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Ep94) Uncovering Hidden Depression: Essential Questions to Understand Your Mental Health
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Aug 02, 2024 |
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Ep93) Taking the Psychology Today Depression Test: A Guided Walkthrough
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Jul 09, 2024 |
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Ep92) Breaking Free: My Addiction Story and Path to Recovery
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Jul 02, 2024 |
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Ep91) How to Know If You're Depressed: Building Strong Foundations for Mental Health
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Jun 25, 2024 |
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Ep90) How to Know If You're Clinically Depressed: Understanding the DSM-V Criteria
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Jun 20, 2024 |
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Ep89) Understanding the ACE Test: Uncovering the Impact of Childhood Experiences
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Jun 18, 2024 |
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Ep88) Would You Make the Same Mistake, If You Knew?
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Jun 13, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 8 (Last Chapter)
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Jun 11, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 7
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Jun 06, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 6
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Jun 04, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 5
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May 30, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 4
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May 28, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 3
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May 23, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 2
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May 21, 2024 |
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Never Give Up - Audio book - How to Beat Depression - Chapter 1
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May 16, 2024 |
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Ep87) My Journey Through the Fog: Overcoming Depression with Mindfulness and Movement
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May 14, 2024 |
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Ep86) The Excitement of Breakdown: Simplifying Goals for Success
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May 09, 2024 |
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Ep85) Diverse by Design: Embracing Uniqueness in a Conformist World
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May 07, 2024 |
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Ep84) The Sweet Challenge: Exploring the Marshmallow Experiment and Delayed Gratification
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Dec 19, 2023 |
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Ep83) Navigating the Valley of Despair: A Journey Through Challenges and Resilience
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Dec 12, 2023 |
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Ep82) The Fiery Dance of the Mind: Exploring Brain Scans and the Power of Consuming Passions
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Dec 07, 2023 |
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Ep81) Becoming What You Seek: The Transformative Power of 'You Don't Get What You Want, You Get What You Are'
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Dec 05, 2023 |
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Ep80) Unraveling the Mind: NLP Scrambling Tool and the Art of Cognitive Reframing
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Nov 30, 2023 |
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Ep79) Where to Start? Your Starting Point for Transformation
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Nov 28, 2023 |
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Ep78) The Sleep Revolution: Unlocking the Power of Rest for a Fulfilling Life
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Nov 23, 2023 |
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Ep77) Cultivating Confidence: Five Pathways to Personal Empowerment
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Nov 21, 2023 |
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Ep76) The Positive Power of Reasons: Why Thinking Positively is Easier
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Nov 07, 2023 |
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Ep75) The Power of Self-Image: Your Inner Canvas for Success
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Nov 02, 2023 |
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Ep74) The Art of Connection: Navigating the World of Dating Coaching
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Oct 31, 2023 |
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Ep73) The Power of Being a Charismatic B+ Player: Embracing Authenticity and Connection
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Oct 26, 2023 |
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Ep72) Do the Thing: Embracing Action Over Planning, Procrastination, and Perfectionism
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Oct 24, 2023 |
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Ep71) Unlocking Conversations: The Journey from Isolation to Connection
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Oct 19, 2023 |
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Ep70) The Pale Blue Dot: A Humbling Perspective on Our Place in the Universe
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Oct 17, 2023 |
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Ep69) The Power of Breath: Transformative Breathing Techniques for Inner Harmony
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Oct 05, 2023 |
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Ep68) Living by "Maybe": Embracing the Wisdom of the Tao Te Ching Farmer
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Oct 03, 2023 |
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Ep67) Elevating Your Unconscious Behavior Standard: Unleashing the Power of Intentional Living
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Sep 26, 2023 |
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Ep66) Embracing the Beauty of Insecurities: Unveiling the Stories Behind Our Imperfections
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Sep 21, 2023 |
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Ep65) The Survival Goal: Crafting Your Ideal Lifestyle with Clarity and Purpose
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Sep 19, 2023 |
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Ep64) The Alchemy of Words: How Your Responses Shape Your Reality
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Sep 14, 2023 |
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Ep63) The Power of Subtle Sentences: How Words Shape Our Inner Dialogue
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Sep 12, 2023 |
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Ep62) The L-Graph of Values: Navigating the Ever-Changing Landscape of What Matters
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Sep 07, 2023 |
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Ep61) Back to Basics: The Transformative Power of Simple Habits
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Sep 05, 2023 |
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Ep60) The Perils of a Fixed Mindset: Overcoming the Trap of "If I've Heard It Once, I've Heard It All"
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Sep 02, 2023 |
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Ep59) Lessons from Life's Final Chapter: Embracing the Wisdom of "The Regrets of the Dying"
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Aug 30, 2023 |
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Ep58) Embracing Your Achievements: The Power of Being Proud, Even at 90%
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Aug 24, 2023 |
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Ep57) Timeless Wisdom: Unveiling the Truth Behind Three Old Adages
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Aug 22, 2023 |
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Ep56) The Jar of Life: Prioritizing What Truly Matters
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Aug 17, 2023 |
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Ep55) The Ripple Effect of Emotions: Your Inner State Shapes the World Around You
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Aug 15, 2023 |
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Ep54) Mastering Decision-Making: The Power of Purpose, Vision, and Distraction Reduction
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Aug 10, 2023 |
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Ep53) The Power of Influence: How Success Stories Shape Our Path
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Aug 08, 2023 |
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Ep52) Breaking Free from the Chains of Perception: Embracing a New Reality
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Aug 03, 2023 |
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Ep51) Accelerate Your Journey: Navigating the Fast Lane to Success
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Aug 01, 2023 |
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Ep50) Unveiling the Simplicity of Success: Becoming Attractive, Wealthy, and Fit
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Jul 27, 2023 |
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Ep49) Embracing the Side Hustle Revolution: Exploring 6/7 Paths to Financial Freedom
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Jul 25, 2023 |
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Ep48) Unleashing the Power of Vehicles: Accelerating Towards Major Success
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Jul 20, 2023 |
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Ep47) From Vision to Action: Navigating Goals, Priorities, and Tactics for Success
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Jul 18, 2023 |
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Ep46) Unveiling Simplicity: Overcoming Complexity with Clarity
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Jul 14, 2023 |
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Ep45) The 4 Step Client Success Process That Aids in Achieving Greatness
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Jul 11, 2023 |
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Ep44) The Power of Influence: Choosing Your Inner Circle for Personal Growth
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Jul 06, 2023 |
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Ep43) The Mouse and the Power of Perception: Unleashing the Bulletproof Mindset
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Jul 04, 2023 |
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Ep42) Harnessing the Power Within: The Profound Impact of Thoughts and Our Inner Acre of Diamonds
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Jun 29, 2023 |
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Ep41) Honoring the Legacy: Remembering My Dad on Father's Day
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Jun 27, 2023 |
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Ep40) Shifting Perspectives: Breaking Free from Victimhood to Embrace an Ownership Mindset
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Jun 22, 2023 |
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Ep39) Embracing Uniqueness: Being the Difference That Makes a Difference
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Jun 20, 2023 |
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Ep38) Unveiling Your Identity: Living into the Power of "Who Are You?"
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Jun 15, 2023 |
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Ep37) Breaking the Spell: Liberating Yourself from Self-Hypnosis of Limiting Phrases
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Jun 13, 2023 |
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Ep36) Unveiling Life's Imperfections: Embracing the Journey of Growth
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Jun 08, 2023 |
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Ep35) Conversing with the Future: Unveiling the Power of ChatGPT
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Jun 01, 2023 |
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Ep34) Breaking the Chains: Overcoming Limiting Beliefs for Personal Transformation
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May 30, 2023 |
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Ep33) The Thermostat Effect: Identity and the Power to Transform
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May 25, 2023 |
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Ep32) Ageing Perspectives: Unveiling the Power of Future Perception
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May 23, 2023 |
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Ep31) The Power of Consumption: How the Content We Absorb Shapes Our Lives
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May 18, 2023 |
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Ep30) Designing Your Life Blueprint: A Powerful System for Life Management
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May 16, 2023 |
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Ep29) Cultivating Your Mind Garden
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May 11, 2023 |
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Ep28) Unlocking the Power of Communication: How to Improve Your Interpersonal Skills
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May 09, 2023 |
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Ep27) Elevate Your Game by Surrounding Yourself with High-Achievers
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May 04, 2023 |
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Ep26) Beyond Positive Thinking: Overcoming Limiting Beliefs
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May 02, 2023 |
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Ep25) Overcoming Self-Doubt: Building Confidence and Resilience
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Apr 27, 2023 |
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Ep24) Starting a Business on a Budget: Tips and Strategies
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Apr 25, 2023 |
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Ep23) Perception: Shaping Our Reality and Unlocking Potential
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Apr 20, 2023 |
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Ep22) Harnessing the RAS: Mastering Your Reticular Activating System for Success
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Apr 18, 2023 |
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Ep21) Embracing Challenges: Transforming Obstacles into Opportunities
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Apr 13, 2023 |
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Ep20) Discovering Purpose: Unleashing Passion and Fulfillment in Life
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Apr 11, 2023 |
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Ep19) The Power of GAAs: Focusing on Goal Achieving Activities for Success
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Apr 06, 2023 |
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Ep18) Embracing 'Hard': The Value of Perseverance and Commitment
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Apr 04, 2023 |
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Ep17) Overachieving Habit: Balancing Ambition and Well-being
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Mar 30, 2023 |
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Ep16) Mastering Your Thoughts: The Power of Mindset and Positivity
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Mar 28, 2023 |
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Ep15) Reframing Failure: Learning and Growing from Life's Setbacks
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Mar 23, 2023 |
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Ep14) Rethinking Education: Exploring Alternative Pathways to Success
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Mar 21, 2023 |
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Ep13) Identity: Understanding and Embracing Our Authentic Selves
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Mar 16, 2023 |
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Ep12) Money Matters: Building a Healthy Relationship with Wealth - 6 Jars
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Mar 14, 2023 |
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Ep11) You²: Unlocking the Power of Personal Growth and Transformation
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Mar 09, 2023 |
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Ep10) Startup Success: Navigating the World of Entrepreneurship
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Mar 07, 2023 |
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Ep9) Breaking Free: Overcoming Addictions and Reclaiming Your Life
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Mar 02, 2023 |
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Ep8) The Power of Metaphors: Shaping Our World and Expanding Our Understanding
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Feb 28, 2023 |
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Ep7) 40 Inspiring Life Stories: Lessons from Incredible Individuals
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Feb 23, 2023 |
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Ep6) Emotional Mastery: Cultivating Emotional Intelligence and Resilience
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Feb 21, 2023 |
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Ep5) Goal-Setting Strategies: Designing and Achieving Your Dreams
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Feb 16, 2023 |
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Ep4) The Art of Attraction: Understanding The Truth and Harnessing the Power of Connection
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Feb 14, 2023 |
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Ep3) Maximizing Your Most Valuable Resource: Time
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Feb 09, 2023 |
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Ep2) The Power of Words: Communicating Effectively and Influencing Others
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Feb 07, 2023 |
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Ep1) Celebrating Achievement: Embracing Success and Fostering Growth
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Feb 02, 2023 |
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Episode Zero
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Jan 27, 2023 |