GRYD: The Mindset Podcast

By Brock Eissman

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Image by Brock Eissman

Category: Self-Improvement

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Episodes: 29

Description

For the hardworking men & women who are looking to prioritize their mental, physical and spiritual health so they can be the best for their family, friends, co-workers and community.

This podcast dives into mental health, performance, psychology, outdoors, sports, and family through 3 segments: Q&A, Mindset Sessions, and Interviews.

Hosted by Brock Eissman, MA in Sport Psychology, and founder of Off The GRYD Therapy. Brock has 7 years of experience working directly with olympic athletes, professional athletes, action sport athletes and top level executives.

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Share this with someone you think will benefit from hearing it. Thanks for listening!

Email:

brock@grydpsych.com

info@offthegryd.com

Instagram:

@grydpod

@gryd.psych

@offthegridtherapy

@brockeissman


Episode Date
The Silent Killer Affecting Millions of Men | Alone vs Lonely
Jun 16, 2026
Be the Change | Jesse’s Story of Purpose, Growth & Men’s Mental Health
Jun 11, 2026
Becoming the Man You Know You're Supposed to Be | Off The Gryd is Now a Nonprofit
Jun 02, 2026
The New Year 2026
Jan 02, 2026
The Space Between: Why You Feel Stuck & Why It's Actually Growth
Nov 20, 2025
Q&A: fear, failure, risk, master discipline, know your calling
Nov 04, 2025
Find Your Y: Your Why Is Not What You Do, It's Who You Are
Oct 29, 2025
Q&A: Burnout + Goals for 2024
Jan 31, 2024
Mental Health, Overcoming Addiction, Shame, and Performance with Chris Logan
Sep 13, 2023
Q&A: Consistency + Performance Enhancing Drugs
Aug 23, 2023
P&B: Stress and Performance; are you Stressed out? Stressed in?
Aug 10, 2023
Relationships, Fatherhood, Balance, Death, Purpose, and leaving a Legacy with Shane Elias-Calles
Aug 02, 2023
Q&A: Former athlete body image and physical health + Growth mindset
Jul 12, 2023
Former Big Leaguer Turned Successful Business Owner, with Matt Luke
Jun 21, 2023
P&B: Mens Mental Health Awareness Month
Jun 14, 2023
Q&A: 100% MENTAL AND 100% PHYSICAL, FORMER ATHLETE WORKING A 9-5 JOB, PRACTICAL TOOLS
Jun 07, 2023
Music, Performance, Stress, Struggle, Loss, and Life, with Bren Eissman
May 31, 2023
S&B: SLEEP
May 24, 2023
Q&A: THINK LESS, TO TRANSFER OR NOT, PROBLEMS AT HOME
May 17, 2023
Injury
Apr 05, 2023
Imagery
Mar 29, 2023
More than a Surfer, with Kevin Schulz
Mar 22, 2023
Composure
Mar 15, 2023
Focus
Mar 08, 2023
Goal Setting
Mar 01, 2023
Growth, Adversity, Development, and Finding Success in the MLB feat. Kenny Rosenberg
Feb 22, 2023
Fear
Feb 15, 2023
Stress
Feb 08, 2023
Neutral Thinking
Jan 28, 2023