ADHD Untangled
By Rosie Turner
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Category: Mental Health
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Subscribers: 5
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Episodes: 103
Description
Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us.
This is your space to understand your ADHD, untangle the chaos and turn your struggles into strengths.
I'm Rosie Turner, founder of ADHD Untangled. We coach ADHDers, train the next generation of ADHD coaches and help workplaces get the best from their neurodivergent people. But ultimately I'm just a human being with ADHD who has decided to dedicate her life to helping this community optimise, instead of minimise, their differences.
You'll hear powerful stories, real conversations and e
| Episode | Date |
|---|---|
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ADHD & Spirituality: Can Meditation Actually Work for an ADHD Brain? | Rohil Jethmalani
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Sep 01, 2026 |
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ADHD Female Founders Reveal the Brutal Truth About Running a Business
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Mar 10, 2026 |
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Dr Asad Raffi: The ADHD Myths That Are Ruining Your Life
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Mar 03, 2026 |
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INTRUSIVE THOUGHTS & LIVING FREE: The Man Who Hitchhiked His Way Out of Mental Prison
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Feb 24, 2026 |
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ADHD & Love - The Truth About ADHD Relationships Nobody Talks About| Michaela Thomas Breaks the Silence
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Feb 17, 2026 |
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Is 9-5 Why Your Career Feels Soul Destroying for Your ADHD Brain? Why Quitting Is Not for Losers With Dr Miguel
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Dec 15, 2025 |
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Is It Love Or Just Dopamine? ADHD, Hyperfocus And Real Connection With Dr Miguel
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Dec 08, 2025 |
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Is “ADHD” an Insult, Label Or Source Of Strength? with Wynford Dore
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Dec 01, 2025 |
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ADHD & Love: Why You’re Not “Too Much” with Dr Anna Machin
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Nov 24, 2025 |
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ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel
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Nov 17, 2025 |
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ADHD & Hormones: You’re Not Crazy, It’s Chemistry
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Nov 10, 2025 |
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S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
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Oct 20, 2025 |
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S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
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Oct 06, 2025 |
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S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown
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Sep 22, 2025 |
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S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
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Sep 08, 2025 |
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S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
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Sep 01, 2025 |
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S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
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Aug 25, 2025 |
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S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
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Aug 18, 2025 |
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S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins
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Jul 28, 2025 |
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S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks
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Jul 14, 2025 |
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S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect with Dr. Josephine Perry
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Jul 07, 2025 |
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S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”
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Jun 30, 2025 |
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S5 E14 - Untangling ADHD: ADHD, Phone Addiction & How Breathwork Can Help RSD with Jamie Clements
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Jun 23, 2025 |
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S5 E13 – Tangled in ADHD: Burnout, Stress & Hitting the Wall with Dr. Miguel Mateas
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Jun 16, 2025 |
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S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin
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Jun 09, 2025 |
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S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas
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Jun 02, 2025 |
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S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!
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May 26, 2025 |
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S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef
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May 19, 2025 |
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S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison
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May 12, 2025 |
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S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry
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May 05, 2025 |
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S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community
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Apr 28, 2025 |
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S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain
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Apr 21, 2025 |
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S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels
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Apr 14, 2025 |
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S5 E3 – Tangled In... Chasing Highs: Understanding ADHD, Impulsivity & The Search For ‘More’
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Apr 07, 2025 |
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S5 E1 - Untangling ADHD: Tangled In… Love | A Brand New Mini-Series
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Mar 24, 2025 |
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S4 E16 - Untangling ADHD & The Mind: Ketamine Therapy and the Complexities of ADHD with Dr Wayne Kampers
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Mar 17, 2025 |
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S4 E15 - Untangling ADHD: Navigating Neurodiversity in the Workplace with Thomas Woodhams
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Mar 10, 2025 |
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S4 E14 - Untangling ADHD & The Science Behind Music & Brain with Hannah Whittingham
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Mar 03, 2025 |
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S4 E13 - Untangling ADHD & Money with Clare Seal
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Feb 24, 2025 |
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S4 E12 - Untangling ADHD: Beyond Limits – Disability, Accessible Yoga & Resilience with Fiona Callanan
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Feb 17, 2025 |
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S4 E11 - Untangling ADHD, Love and RSD - Navigating Valentine’s Day with Past Podcast Guests
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Feb 10, 2025 |
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Untangled ADHD & Trauma: Real Talk, Real Strategies with Mark Walsh
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Feb 03, 2025 |
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S4 E9 - Untangling ADHD and Life as an ADHD Yoga Teacher with Zephyr Wildman
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Jan 27, 2025 |
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S4 E8 - Rewind episode: Untangling ADHD and Burnout, The Cost of Doing It All
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Dec 24, 2024 |
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S4 E7 - Untangling ADHD and Hormones, PMDD, Menopause, Perimenopause with Adele Wimsett
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Dec 16, 2024 |
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S4 E6 - Untangling ADHD and Dating with Jamie Johnston
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Dec 09, 2024 |
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S4 E5 - Untangling ADHD and Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
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Dec 02, 2024 |
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S4 E4 - Untangling ADHD - how to find order in a chaotic brain with Dr Wayne Kampers
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Nov 25, 2024 |
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S4 E3 - Untangling ADHD - ADHD and Tapping Into Your Potential with Pearl Lopian
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Nov 18, 2024 |
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S4 E2 - Untangling ADHD - ADHD and The Power of Nutrition with Dr Miguel
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Nov 11, 2024 |
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S4 E1 - Untangling ADHD, Autism, Navigating Structure and Spontaneity, Yoga Teachers & More *SOLO EPISODE*
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Nov 04, 2024 |
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S3 E20 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
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Sep 16, 2024 |
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S3 E19 - ADHD Untangled Rewind - Training Your ADHD Brain with Wynford Dore
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Sep 02, 2024 |
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S3 E18 - Untangling ADHD Rewind - Politics & ADHD with Bambos Charalambous MP
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Aug 19, 2024 |
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S3 E17 - Untangling ADHD Rewind - Discovering Your ADHD Strength With Dr Ned Hallowell
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Jul 29, 2024 |
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S3 E16 - Untangling ADHD and Self Belief
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Jul 15, 2024 |
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S3 E15 - Untangling ADHD - ADHD and Sport: Fighting to be understood with Caragh McMurty
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Jul 01, 2024 |
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S3 E14 - Untangling ADHD - ADHD and Nutrition: Brain Fuel & the Food Connection with Shawna Hughes
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Jun 17, 2024 |
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S3 E13 - Untangling ADHD and Flipping the Narrative: Innovation and Advocacy with Ben Branson
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Jun 03, 2024 |
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S3 E12 - Untangling ADHD - The Superpower Within: Yoga and embracing our differences with Adam Kashani
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May 20, 2024 |
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S3 E11 - Untangling ADHD... ADHD Fact or Fiction: Understanding ADHD with Alex Conner
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May 06, 2024 |
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S3 E10 - Untangling ADHD - Singing in Tune with ADHD: Creativity, Authenticity, and Self-Discovery with Kara Marni
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Apr 22, 2024 |
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S3 E9 - Untangling ADHD... Creativity and entrepreneurship with the vibrant Katie France
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Apr 07, 2024 |
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S3 E8 - Untangling ADHD…Women in sport and how to unleash our remarkable strength and resilience after facing setbacks with Kim Ingleby
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Mar 25, 2024 |
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S3 E7 - Untangling ADHD & Yoga: The power of mindful movement and embracing magic on the mat with Adell Bridges
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Mar 11, 2024 |
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S3 E6 - Untangling ADHD & Life After Burnout with Hana Walker-Brown
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Feb 26, 2024 |
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S3 E5 - Untangling ADHD...Pilates, Creativity and the Importance of Finding your WHY with James Shaw
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Feb 12, 2024 |
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S3 E4 - Untangling….Relentless Energy & A Heart-to-Heart with ADHDAF’s Laura Mears-Reynolds
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Jan 29, 2024 |
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S3 E3 - SOLO EPISODE - A Message of Strength…New Year, More of the Real Me! ADHD Goal Setting
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Jan 22, 2024 |
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S3 E2 - Untangling ADHD and athletes: From dopamine chasing and setbacks to coming back stronger than ever before, with Muay Thai World Champion, Liam Harrison
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Jan 15, 2024 |
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S3 E1 - SOLO EPISODE - Untangling ADHD…misconceptions and the power of awareness
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Jan 01, 2024 |
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S2 E20 - A year of Untangling ADHD...the highs and lows, finding love, letting go of perfectionism and self care
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Dec 11, 2023 |
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S2 E19 - Untangling the ADHD circus and why finding love is the answer to discovering your strength with ADHD - Dr Ned Hallowell
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Nov 27, 2023 |
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S2 E18 - Untangling…Thriving with ADHD in the corporate workplace and overcoming cancer - Cathy Rashidian
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Nov 13, 2023 |
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S2 E17 - Untangling ADHD and the stigma between ADHD and crime with DC Daley Jones
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Oct 30, 2023 |
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S2 E16 - Untangling ADHD and Thriving as Entrepreneur, Perfectionism, Mental Health and ADHD Coaching.
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Oct 16, 2023 |
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S2 E15 - Untangling ADHD, Hormones, and Late Diagnosis with Linda Roggli
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Oct 02, 2023 |
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S2 E14 - Untangling ADHD - ADHD and Hormones - Dr James Brown
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Sep 21, 2023 |
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S2 E13 - Untangling ADHD - Believing in your inner greatness with David Giwerc
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Sep 04, 2023 |
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S2 E12 - Untangling ADHD Creativity, Addiction & finding calmness in the Chaos - Tristan Hunt
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Aug 21, 2023 |
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S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson
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Aug 07, 2023 |
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S2 E10 - Untangling...ADHD & Meaningful Work....Top regret of the dying
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Jul 31, 2023 |
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S2 E9 - Untangling....Discovering your ADHD Strength as an Entrepreneur & why Coaching works.
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Jul 24, 2023 |
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S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.
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Jul 17, 2023 |
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S2 E7 - Abi Agyei MBE - Black Women have ADHD too.
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Jul 10, 2023 |
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S2 E6 - SOLO EPISODE - What you need to know about ADHD my POV
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Jul 03, 2023 |
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S2 E5 - Dr Janina Maschke - Drs Opinion, ADHD Executive Function, reframing your ADHD, ADHD Coaching
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Jun 26, 2023 |
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S2 E4 - Wynford Dore - Train your ADHD Brain & everything you need to know about the cerebellum & your ADHD.
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Jun 12, 2023 |
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S2 E3 - Lord John Bird - Founder of The Big Issue - Embracing Failure, Self Belief & Learning to Love your Unique Self
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May 29, 2023 |
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S2 E2 - Robert Hisee - Visualisation & using your pain as your gift to thrive & help others
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May 15, 2023 |
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S2 E1 - Forcing Change & ADHD the crisis in Prisons - Sarah Templeton
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May 01, 2023 |
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S1 E13 - AND THATS A WRAP!! My ADHD, Learnings, The Struggle & The Strength!
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Apr 17, 2023 |
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S1 E12 - Taping Into Your ADHD Gold - Kate Moryoussef
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Apr 10, 2023 |
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S1 E11 - Living In Your Truth Post ADHD Diagnosis & Finding Calmness In The Chaos
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Apr 03, 2023 |
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S1 E9 - Untangling ADHD & Politics with MP Bambos Charalambous
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Mar 19, 2023 |
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S1 E8 - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
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Mar 12, 2023 |
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S1 E7 - Showing up in the world as the REAL YOU with Matt Gottesman
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Mar 05, 2023 |
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S1 E6 - SOBER & SMASHING IT - Siobhan O'Connor
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Feb 27, 2023 |
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S1 E5 - DOM LONGFORD - FROM BURN OUT TO FINDING CLARITY WITH ADHD
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Feb 19, 2023 |
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S1 E4 - ADHD, TRAUMA & LEARNING TO BRING IN MORE LOVE - PENNY BELLE
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Feb 12, 2023 |
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S1 E3 - ADHD ADDICTION, MENTAL HEALTH & LAUGHING AT THE DARKNESS
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Feb 06, 2023 |
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S1 E2 - STANDING UP FOR ADHD with ADHDAF
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Jan 28, 2023 |
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S1 E1 - TANGLED - MY STORY WITH ADHD
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Jan 26, 2023 |