Self Care Era
By Emily Copper
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Emily Copper
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 16
Description
The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
| Episode | Date |
|---|---|
|
16. that girl winter – 10 habits to feel your best this coming season
|
Nov 12, 2023 |
|
15. 9 ways to stop comparing yourself to others
|
May 28, 2023 |
|
14. THAT GIRL summer essentials, goals and bucket list ideas
|
May 21, 2023 |
|
13. how to say “no” & set boundaries
|
May 14, 2023 |
|
12. how to love yourself – five body confidence tips for summer
|
May 07, 2023 |
|
11. 10 habits you need in your life to mentally and physically glow up for summer
|
Apr 30, 2023 |
|
10. how to start your wellness journey
|
Apr 23, 2023 |
|
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
|
Apr 16, 2023 |
|
08. self care evening routine - why your evening routine is so important for your productivity and mental health
|
Apr 09, 2023 |
|
07. your five step spring reset checklist - how to glow up for spring
|
Apr 02, 2023 |
|
06. routine is key to success – how to get back on track
|
Mar 26, 2023 |
|
05. self-care essentials + wellness habits you need in your life
|
Mar 12, 2023 |
|
04. how to build habits
|
Mar 05, 2023 |
|
03. healthy girl mindset – how to develop a positive mindset
|
Feb 26, 2023 |
|
02. how to get out of a slump
|
Feb 19, 2023 |
|
01. get to know me + how to build a morning routine
|
Feb 12, 2023 |