The Energy Upgrade Podcast
By Vanessa Grutman, IHP
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Vanessa Grutman, IHP
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 123
Description
The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.
| Episode | Date |
|---|---|
|
122 - Closing a Big Chapter: What This Means for Me (and You)
|
May 20, 2025 |
|
121 - How To Protect Your Energy
|
May 13, 2025 |
|
120 - Healing Through Sound with Cecilie Stabell
|
May 06, 2025 |
|
119 - Transforming Healthcare: the MAHA Movement with Biohacking Mama, Colette Schnabel
|
Apr 29, 2025 |
|
118 - Returning to Self: Live a Heart-Coherent Life with Kasia Sitarz
|
Apr 22, 2025 |
|
117 - The Egypt Re-Coding: Unveiling the New Me!
|
Apr 15, 2025 |
|
116 - The Truth About Dating a Successful Woman CEO: Katie Sampayo Reveals All!
|
Apr 08, 2025 |
|
115 - 5-25-25 Method: The Key to Sustainable Weight Loss with Leah Van Dolder
|
Apr 01, 2025 |
|
114 - Escape the Trap of External Validation: Unlock True Confidence with Nicolas Canon
|
Mar 25, 2025 |
|
113 - The Art of Turning Hardship into Magic with Carol Elizabeth
|
Mar 18, 2025 |
|
112 - Feminine Wealth Codes: Unlock Abundance & Prosperity with Corrina Steward
|
Mar 11, 2025 |
|
111 - Liquid Light: The Future of Water & Energy with Nicole Crowley
|
Mar 04, 2025 |
|
110 - The Power of Masculine Energy & Holding Space for the Feminine with Phil Page
|
Feb 25, 2025 |
|
109 - Masculine vs. Feminine Money: The Hidden Block Keeping You Stuck!
|
Feb 18, 2025 |
|
108 - How Your Light Environment is Making You Sick With Roudy Nassif
|
Feb 11, 2025 |
|
107 - Tap Into Your Intuition & Energy Body with Psychic Medium, Natalie Miles
|
Feb 04, 2025 |
|
106 - Castor Oil: The Ultimate Beauty & Wellness Hack with Dr. Marisol Teijeiro
|
Jan 28, 2025 |
|
105 - Unlock Wealth: The Power of Smart Investing with Juliana Uto
|
Jan 21, 2025 |
|
104 - This Biohacking Product is Transforming Wellness with Hayden & Genevieve
|
Jan 14, 2025 |
|
103 - Biohacking 101: Why You MUST Know What It Is
|
Jan 07, 2025 |
|
102 - 2 Key Realizations That Helped Me Build a Second Million-Dollar Business
|
Dec 31, 2024 |
|
101 - How to Transform Your Life Fast: Quantum Speed with Kristy Livingston
|
Dec 24, 2024 |
|
100 - Root Cause Healing with Dr. Stephen Cabral | Holistic Health Explained
|
Dec 17, 2024 |
|
099 - Cold Plunging for Women: Top Do’s & Don’ts with Grant Dziak
|
Dec 10, 2024 |
|
098 - Why Coffee Enemas Might Be Your New Health Hack with Kyah Seary
|
Dec 03, 2024 |
|
097 - Reclaim Your Purpose: Awakening as a Light Activator with Homaya Amar
|
Nov 26, 2024 |
|
096 - Personal Power: How US Elections Mirror Our Inner Conflicts
|
Nov 19, 2024 |
|
095 - The Secret of Welcoming Abundance Even in the Void with Anna Lozano
|
Nov 12, 2024 |
|
094 - Disruptor: Monetize Your Difference
|
Nov 05, 2024 |
|
093 - Is Energetic Protection Holding You Back?
|
Oct 29, 2024 |
|
092 - Root Cause Healing: Using Labs to Optimize Health and Longevity
|
Oct 22, 2024 |
|
091 - Feeling Disappointment: Unlocking the Power of Emotional Awareness
|
Oct 15, 2024 |
|
090 - The Art of Alignment: A Guide to Self-Worth and Human Design with Amy Elizabeth
|
Oct 08, 2024 |
|
089 - It’s Time to Build Your Online Presence
|
Oct 01, 2024 |
|
088 - The truth Around Network Marketing with Audrye McLeod
|
Sep 24, 2024 |
|
087 - How to Remember Your Soul’s Calling
|
Sep 17, 2024 |
|
086 - How Light Can Heal You with Genevieve Dowling
|
Sep 10, 2024 |
|
085 - A Crash Course in Skin Health with Oprah's Esthetician Jennifer Brodeur
|
Sep 03, 2024 |
|
084 - Merging Creativity and Commerce with Zoe Pawlak
|
Aug 27, 2024 |
|
083 - When Fears Won’t Stop Growing
|
Aug 20, 2024 |
|
082 - Embodying Grown-Up Wealth & Abundance with Marta Hobbs
|
Aug 13, 2024 |
|
081 - How I Feel About Turning 40
|
Aug 06, 2024 |
|
080 - Why You Should Consider Non-Toxic Skincare with Enisa Phipps & Michelle Gault
|
Jul 30, 2024 |
|
079 - Manifesting Love & Wealth with Kathleen Cameron
|
Jul 23, 2024 |
|
078 - When the Body Tries to Get Your Attention
|
Jul 16, 2024 |
|
077 - Activating Your Voice with Singer Hedi Rojas
|
Jul 09, 2024 |
|
076 - The Role of Blood Work and Genetics with Jean-Felix Turcotte
|
Jul 02, 2024 |
|
075 - Energetic Awareness with Jaclyn Shaw
|
Jun 25, 2024 |
|
074 - Let’s Talk Poop with Kelly Gillies
|
Jun 18, 2024 |
|
073 - My 8 Takeaways from the Biohacking Conference
|
Jun 11, 2024 |
|
072 - Are Parasites the Root Cause of Your Issues? with Kim Rogers
|
Jun 04, 2024 |
|
071 - This Breathing Tool Stops Anxiety with Todd Steinberg
|
May 28, 2024 |
|
070 - Heal to Reveal Your Gifts with Genevieve Dowling
|
May 22, 2024 |
|
069 - Inner Child Work for Liberation with Janine Deanna
|
May 14, 2024 |
|
068 - Listening to the Whispers of Your Soul with Courtney Thomas
|
May 07, 2024 |
|
067 - The Year of YES with Jaime Damak
|
Apr 30, 2024 |
|
066 - Unlocking the Remembrance of the Divine Feminine with Kristen Stuart
|
Apr 23, 2024 |
|
065 - Preventative Care Is on You (Not the Healthcare System)
|
Apr 16, 2024 |
|
064 - My Lifelong Dream Made Possible with Phil Page
|
Apr 09, 2024 |
|
063 - Perimenopause Symptoms? Do These 4 Things
|
Apr 02, 2024 |
|
062 - How I Pick My Coaches
|
Mar 26, 2024 |
|
061 - Special Episode: Behind The Soul & Wealth Club
|
Mar 21, 2024 |
|
060 - 5 Wounds That Stop Your Feminine Energy with Cassendre Chassé
|
Mar 19, 2024 |
|
058 - How Detoxing Amplifies Manifestation with Mindy Crawford
|
Mar 05, 2024 |
|
057 - Regulate Your Blood Sugar Like a Queen with Kim Desmarais
|
Feb 27, 2024 |
|
056 - My Thoughts on Botox
|
Feb 20, 2024 |
|
055 - Giving Yourself Permission to Evolve
|
Feb 13, 2024 |
|
054 - Productivity Hacks for More Freedom with Dave Ruel
|
Feb 06, 2024 |
|
053 - Peptides: The New Skincare Miracle with Dr. Carolina Oliveira
|
Jan 30, 2024 |
|
052 - When Fear Shows Up, Ask Yourself This
|
Jan 23, 2024 |
|
051 - Unapologetic: The Story
|
Jan 16, 2024 |
|
050 - When a Digital Detox Isn’t Feasible with Juunaday
|
Jan 09, 2024 |
|
049 - 3 Reflection Questions to Start 2024 Anchored
|
Jan 02, 2024 |
|
048 - My 2 Biggest Realizations of 2023
|
Dec 26, 2023 |
|
047 - Is Your Life Aligned to Your Human Design? With Tamara Bisson
|
Dec 19, 2023 |
|
046 - Discover Your Biological Age via Glycans with Dr. Lucija Sironic
|
Dec 12, 2023 |
|
045 - The Magic of Breathwork with Keli Carpenter
|
Dec 05, 2023 |
|
044 - Revenue Diversification with Peptides - How It’s Saving Jessica Bédard’s Business
|
Nov 28, 2023 |
|
043 - Tap into your Feminine Energy
|
Nov 21, 2023 |
|
042 - Who Are Your Expanders?
|
Nov 14, 2023 |
|
041 - 3 Reasons Why I Was Nominated Coach of the Year
|
Nov 07, 2023 |
|
040 - 3 Ways to Detox Between your Detoxes
|
Oct 31, 2023 |
|
039 - Why Reconnecting to Your Intuition Now Matters
|
Oct 24, 2023 |
|
038 - Omega 3s Are Out: This Is What You Need to Take Instead with Dr. Stephanie Venn-Watson
|
Oct 17, 2023 |
|
037 - Behind My 6-figure Launch
|
Oct 10, 2023 |
|
036 - Let’s Talk Hormones with Jenn Pike
|
Oct 03, 2023 |
|
035 - 3 ways to become a magnetic leader in your life
|
Sep 26, 2023 |
|
034 - Anchoring Your Leadership Through Energy Sovereignty with Jaclyn Roberston
|
Sep 19, 2023 |
|
033 - EMF: How to Shield Yourself
|
Sep 12, 2023 |
|
Trailer - Expect More of This in Season 2
|
Sep 05, 2023 |
|
032 - A Pharmacist’s Take on Liver Detoxification
|
Aug 29, 2023 |
|
031 - What’s in my Costco Cart
|
Aug 22, 2023 |
|
030 - Hair Energetics and Why I Decided to Chop Mine!
|
Aug 15, 2023 |
|
029 - Learning to Meet the Body with Keli Carpenter
|
Aug 08, 2023 |
|
028 - Reconnecting to Your Energy for Business Success with Sylvie Desjardins
|
Aug 01, 2023 |
|
027 - Is Frequency Medicine the Future? With Anna Lozano
|
Jul 25, 2023 |
|
026 - Turn Your Light On with Deidre Sirianni
|
Jul 18, 2023 |
|
025 - A Vulnerable Share of my Burnout Experience
|
Jul 11, 2023 |
|
024 - The Art of Manifestation with Marc Longwith
|
Jul 04, 2023 |
|
023 - The truth behind being married to a Health Coach, with hubby Phil Page
|
Jun 27, 2023 |
|
022 - Rebirthing That Next Version of You with Katherine Evans
|
Jun 20, 2023 |
|
021 - The Unexpected Emotional Benefit of Detoxing
|
Jun 13, 2023 |
|
020 - The Power of Mindset & Gratitude on Your Health Journey, with Karine Ruel
|
Jun 06, 2023 |
|
019 - I tried the Medical Medium cleanse and this is what happened
|
May 30, 2023 |
|
018 - 3 unsuspected ways to improve your sleep
|
May 23, 2023 |
|
017 - Could Your Breathing Be the Culprit?
|
May 16, 2023 |
|
016 - How Your Limiting Beliefs Might Be Getting in the Way of Your Healing with Danita Harty
|
May 09, 2023 |
|
015 - Why I'm Pausing Alcohol
|
May 02, 2023 |
|
014 - How to Anchor Wellness Routines & Rituals for a Successful Life with Sophie Collins
|
Apr 25, 2023 |
|
013 - 4 tips to navigate your wellness journey with kids
|
Apr 18, 2023 |
|
012 - What I eat in a day
|
Apr 11, 2023 |
|
011 - 5 Mindset shifts in time for Spring
|
Apr 04, 2023 |
|
010: Your Masculine Energy Got You This Far - Tapping Into Your Feminine is the Next Secret, with Marc Longwith
|
Mar 28, 2023 |
|
009 - 3 biohacking tools you should know about
|
Mar 21, 2023 |
|
008 - Signs you may have parasites
|
Mar 14, 2023 |
|
007 - 3 benefits of having a liquid breakfast (aka a smoothie)
|
Mar 07, 2023 |
|
006 - 4 morning habits to win your day
|
Feb 28, 2023 |
|
005 - 5 tips to achieve daily bowel movements
|
Feb 21, 2023 |
|
004 - 2 reasons you need to do a liver detoxification
|
Feb 14, 2023 |
|
003 - Can I continue having coffee? 3 tips to do so!
|
Feb 07, 2023 |
|
002 - 8 Signs Your Body Is Begging for Attention
|
Feb 07, 2023 |
|
001 - How You Got Yourself Here: the Rain Barrel Effect
|
Feb 07, 2023 |
|
Trailer
|
Jan 30, 2023 |