The Energy Upgrade Podcast
By Vanessa Grutman, IHP
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Image by Vanessa Grutman, IHP
Category: Alternative Health
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Episodes: 71
Description
The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.
| Episode | Date |
|---|---|
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069 - Inner Child Work for Liberation with Janine Deanna
|
May 14, 2024 |
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068 - Listening to the Whispers of Your Soul with Courtney Thomas
|
May 07, 2024 |
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067 - The Year of YES with Jaime Damak
|
Apr 30, 2024 |
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066 - Unlocking the Remembrance of the Divine Feminine with Kristen Stuart
|
Apr 23, 2024 |
|
065 - Preventative Care Is on You (Not the Healthcare System)
|
Apr 16, 2024 |
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064 - My Lifelong Dream Made Possible with Phil Page
|
Apr 09, 2024 |
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063 - Perimenopause Symptoms? Do These 4 Things
|
Apr 02, 2024 |
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062 - How I Pick My Coaches
|
Mar 26, 2024 |
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061 - Special Episode: Behind The Soul & Wealth Club
|
Mar 21, 2024 |
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060 - 5 Wounds That Stop Your Feminine Energy with Cassendre Chassé
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Mar 19, 2024 |
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059 - Why You Should Use Castor Oil Packs with Dr. Marisol Teijeiro ND
|
Mar 12, 2024 |
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058 - How Detoxing Amplifies Manifestation with Mindy Crawford
|
Mar 05, 2024 |
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057 - Regulate Your Blood Sugar Like a Queen with Kim Desmarais
|
Feb 27, 2024 |
|
056 - My Thoughts on Botox
|
Feb 20, 2024 |
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055 - Giving Yourself Permission to Evolve
|
Feb 13, 2024 |
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054 - Productivity Hacks for More Freedom with Dave Ruel
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Feb 06, 2024 |
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053 - Peptides: The New Skincare Miracle with Dr. Carolina Oliveira
|
Jan 30, 2024 |
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052 - When Fear Shows Up, Ask Yourself This
|
Jan 23, 2024 |
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051 - Unapologetic: The Story
|
Jan 16, 2024 |
|
050 - When a Digital Detox Isn’t Feasible with Juunaday
|
Jan 09, 2024 |
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049 - 3 Reflection Questions to Start 2024 Anchored
|
Jan 02, 2024 |
|
048 - My 2 Biggest Realizations of 2023
|
Dec 26, 2023 |
|
047 - Is Your Life Aligned to Your Human Design? With Tamara Bisson
|
Dec 19, 2023 |
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046 - Discover Your Biological Age via Glycans with Dr. Lucija Sironic
|
Dec 12, 2023 |
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045 - The Magic of Breathwork with Keli Carpenter
|
Dec 05, 2023 |
|
044 - Revenue Diversification with Peptides - How It’s Saving Jessica Bédard’s Business
|
Nov 28, 2023 |
|
043 - Tap into your Feminine Energy
|
Nov 21, 2023 |
|
042 - Who Are Your Expanders?
|
Nov 14, 2023 |
|
041 - 3 Reasons Why I Was Nominated Coach of the Year
|
Nov 07, 2023 |
|
040 - 3 Ways to Detox Between your Detoxes
|
Oct 31, 2023 |
|
039 - Why Reconnecting to Your Intuition Now Matters
|
Oct 24, 2023 |
|
038 - Omega 3s Are Out: This Is What You Need to Take Instead with Dr. Stephanie Venn-Watson
|
Oct 17, 2023 |
|
037 - Behind My 6-figure Launch
|
Oct 10, 2023 |
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036 - Let’s Talk Hormones with Jenn Pike
|
Oct 03, 2023 |
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035 - 3 ways to become a magnetic leader in your life
|
Sep 26, 2023 |
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034 - Anchoring Your Leadership Through Energy Sovereignty with Jaclyn Roberston
|
Sep 19, 2023 |
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033 - EMF: How to Shield Yourself
|
Sep 12, 2023 |
|
Trailer - Expect More of This in Season 2
|
Sep 05, 2023 |
|
032 - A Pharmacist’s Take on Liver Detoxification
|
Aug 29, 2023 |
|
031 - What’s in my Costco Cart
|
Aug 22, 2023 |
|
030 - Hair Energetics and Why I Decided to Chop Mine!
|
Aug 15, 2023 |
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029 - Learning to Meet the Body with Keli Carpenter
|
Aug 08, 2023 |
|
028 - Reconnecting to Your Energy for Business Success with Sylvie Desjardins
|
Aug 01, 2023 |
|
027 - Is Frequency Medicine the Future? With Anna Lozano
|
Jul 25, 2023 |
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026 - Turn Your Light On with Deidre Sirianni
|
Jul 18, 2023 |
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025 - A Vulnerable Share of my Burnout Experience
|
Jul 11, 2023 |
|
024 - The Art of Manifestation with Marc Longwith
|
Jul 04, 2023 |
|
023 - The truth behind being married to a Health Coach, with hubby Phil Page
|
Jun 27, 2023 |
|
022 - Rebirthing That Next Version of You with Katherine Evans
|
Jun 20, 2023 |
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021 - The Unexpected Emotional Benefit of Detoxing
|
Jun 13, 2023 |
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020 - The Power of Mindset & Gratitude on Your Health Journey, with Karine Ruel
|
Jun 06, 2023 |
|
019 - I tried the Medical Medium cleanse and this is what happened
|
May 30, 2023 |
|
018 - 3 unsuspected ways to improve your sleep
|
May 23, 2023 |
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017 - Could Your Breathing Be the Culprit?
|
May 16, 2023 |
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016 - How Your Limiting Beliefs Might Be Getting in the Way of Your Healing with Danita Harty
|
May 09, 2023 |
|
015 - Why I'm Pausing Alcohol
|
May 02, 2023 |
|
014 - How to Anchor Wellness Routines & Rituals for a Successful Life with Sophie Collins
|
Apr 25, 2023 |
|
013 - 4 tips to navigate your wellness journey with kids
|
Apr 18, 2023 |
|
012 - What I eat in a day
|
Apr 11, 2023 |
|
011 - 5 Mindset shifts in time for Spring
|
Apr 04, 2023 |
|
010: Your Masculine Energy Got You This Far - Tapping Into Your Feminine is the Next Secret, with Marc Longwith
|
Mar 28, 2023 |
|
009 - 3 biohacking tools you should know about
|
Mar 21, 2023 |
|
008 - Signs you may have parasites
|
Mar 14, 2023 |
|
007 - 3 benefits of having a liquid breakfast (aka a smoothie)
|
Mar 07, 2023 |
|
006 - 4 morning habits to win your day
|
Feb 28, 2023 |
|
005 - 5 tips to achieve daily bowel movements
|
Feb 21, 2023 |
|
004 - 2 reasons you need to do a liver detoxification
|
Feb 14, 2023 |
|
003 - Can I continue having coffee? 3 tips to do so!
|
Feb 07, 2023 |
|
002 - 8 Signs Your Body Is Begging for Attention
|
Feb 07, 2023 |
|
001 - How You Got Yourself Here: the Rain Barrel Effect
|
Feb 07, 2023 |
|
Trailer
|
Jan 30, 2023 |