Mind to Muscle
By Jennifer Loganbill
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Category: Fitness
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Subscribers: 4
Reviews: 0
Episodes: 75
Description
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together!
Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia's Best Entrepreneur. She's the owner and CEO of Jen's Get Fit Group, LLC since 2018. She's ready to share all things health and fitness. Don't worry, it won't only be about how to hit your macros; we'll also throw in the other stuff that matters - mom life, businesses, marriage, sisterhood, and anything else that empowers us to be the strongest in the room. Join Jen each week with water in hand, and get ready to flex your mind and muscles!
Connect with Jen:
On Facebook - https://www.facebook.com/jens.get.fit.group/
On Instagram - https://www.instagram.com/jens.get.fit.group/
Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com/
| Episode | Date |
|---|---|
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Wo•HER•thy Talks: God Says You Are Mine
|
Dec 10, 2025 |
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Wo•HER•thy Talks: God’s Grace Over Guilt
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Oct 22, 2025 |
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Wo•HER•thy Talks: You are God’s Masterpiece
|
Oct 17, 2025 |
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[Sweatysister Spotlight] Building Strength Inside and Out with Kelli Boling
|
Sep 05, 2025 |
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Sisterhood Over Competition
|
Jul 16, 2025 |
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Your Future Self Is Watching - Make Her Proud Today
|
Jul 09, 2025 |
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[Sweatysister Spotlight] Clinging to the Constant with Carissa Elliott
|
May 07, 2025 |
|
A Crash Course in Carb Cycling
|
Apr 09, 2025 |
|
Macros and Why They Matter
|
Mar 26, 2025 |
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Does More Cardio Equal More Fat Loss?
|
Mar 21, 2025 |
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How to Set Intentions and Make 2025 A Good Year
|
Jan 15, 2025 |
|
Your Best Year or Your Worst Year, Both Are Okay
|
Jan 08, 2025 |
|
Find Joy in the Journey
|
Nov 27, 2024 |
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Navigating Your Fitness Goals During the Holidays
|
Nov 20, 2024 |
|
[Founders' Corner] Your Body Rewards What You Do To It with Dee Dee Conley
|
Sep 25, 2024 |
|
[CONTENT WARNING - Suicide] Check On Your People with Dee Dee Conley, NP
|
Sep 20, 2024 |
|
[Expert Interview] Breaking Down Food Labels with Jess Unterbrink, Advocate and Leader in Missouri's Beef Industry
|
Aug 28, 2024 |
|
Finding the Strength Within You
|
Aug 24, 2024 |
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[Pow•HER•ful Guest: Andrea Harris] Serving God and Loving Others
|
May 31, 2024 |
|
What Season of Life Are You In?
|
May 24, 2024 |
|
[Pow•HER•ful Guest: Jamie Markway] From Lacking Confidence to Becoming Her Best Self
|
May 10, 2024 |
|
[Sweatysister Spotlight] Your Mindset is Everything with Laura Noble
|
May 03, 2024 |
|
[Pow•HER•ful Guest: Emily Fluckey] The Journey is Better with Others
|
Apr 26, 2024 |
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Normalizing the Choice to Not Drink Alcohol
|
Apr 20, 2024 |
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[Pow•HER•ful Guest: Rachel Thomas] It's OK to Be You
|
Apr 12, 2024 |
|
[Pow•HER•ful Guest: Jewel VanEaton] Let Go of the Excuses
|
Apr 05, 2024 |
|
Hurt People, Hurt People
|
Mar 29, 2024 |
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[Pow•HER•ful Guest: Jenny Hodge] Grace Colored Glasses
|
Mar 22, 2024 |
|
Focus on Your Front Row Friends
|
Mar 15, 2024 |
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[Pow•HER•ful Guest: Brooke Smith] What Can Happen When You Get Out of Your Comfort Zone
|
Mar 08, 2024 |
|
Today Marks One Year of the Mind to Muscle Podcast!
|
Mar 01, 2024 |
|
Debunking Strength Training Myths
|
Feb 23, 2024 |
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[Pow•HER•ful Guest: Tammy Burns] JGFG Has No Age Limit
|
Feb 16, 2024 |
|
Pow•HER•ful Retreat Recap
|
Feb 09, 2024 |
|
Take Over 24
|
Feb 02, 2024 |
|
Embracing Your Light
|
Dec 06, 2023 |
|
Self-Love is Like Riding a Bike
|
Nov 29, 2023 |
|
Unraveling the Concept of Intuitive Eating
|
Nov 17, 2023 |
|
Supporting Your Adrenals
|
Nov 08, 2023 |
|
[Founders' Corner] Finding Balance Through Every Season with Rachel Hees
|
Oct 18, 2023 |
|
Control the Controllable
|
Oct 11, 2023 |
|
[Jen + Jonny: Unhinged Together] Welcome to Season 2!
|
Oct 04, 2023 |
|
Building Mental Resilience
|
Sep 29, 2023 |
|
Longevity Over Intensity
|
Sep 13, 2023 |
|
Is Caffeine Causing Your Anxiety?
|
Sep 06, 2023 |
|
The 80/20 Balance
|
Aug 31, 2023 |
|
[Sweatysister Spotlight] Your Mindset Can Change Everything with Dorene Boehler
|
Aug 23, 2023 |
|
[Founders' Corner] Be the Friend That You Need with Darcie Raney and Stephanie Jones
|
Aug 16, 2023 |
|
Consistency Always Wins
|
Aug 10, 2023 |
|
[Sweatysister Spotlight] Balancing Fitness and Motherhood with Amanda Kay
|
Aug 02, 2023 |
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[Sweatysister Spotlight] The Power of Perseverance with Darcie Raney
|
Jul 26, 2023 |
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The Power of Self-Positivity
|
Jul 19, 2023 |
|
The Importance of Fitness as Women Age
|
Jul 12, 2023 |
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Embracing the Phases of Being a Woman
|
Jul 05, 2023 |
|
How Alcohol is Hindering Your Results
|
Jun 28, 2023 |
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[Special Guest: Addi Loganbill] The Future of JGFG
|
Jun 21, 2023 |
|
[Sweatysister Spotlight] The Best Views Come After the Toughest Climbs with Melanie Wolfington
|
Jun 07, 2023 |
|
[Jen + Jonny: Unhinged Together] No Topic is Off Limits
|
May 31, 2023 |
|
[Jen + Jonny: Unhinged Together] Our Journey to Entrepreneurship
|
May 24, 2023 |
|
[Jen + Jonny: Unhinged Together] 12-Week Challenge, Macros, and Would You Rather... ?
|
May 17, 2023 |
|
What I Wish I Knew Before Starting My Fitness Journey
|
May 10, 2023 |
|
[Founders' Corner] Navigating Unsupportive People with Rachel Hees
|
May 03, 2023 |
|
[Sweatysister Spotlight] Leading Her Family as a Strong Mom with Ashley Wassmann
|
Apr 26, 2023 |
|
Quick Tips on How to Build Lean Muscle
|
Apr 19, 2023 |
|
[Jen + Jonny] Our Love Story and Top Marriage Tips
|
Apr 12, 2023 |
|
Eating Less Will Not Help Your Metabolism and Build Muscle
|
Apr 05, 2023 |
|
Macros: Preparing for Success and Consistency
|
Mar 31, 2023 |
|
Macros: The Basics and How to Get Started
|
Mar 29, 2023 |
|
Progress Not Perfection: Finding Balance in Your Fitness Journey
|
Mar 22, 2023 |
|
[Founders' Corner] Finding Strength and Confidence in JGFG with Rachel Hees
|
Mar 15, 2023 |
|
Self-Respect Matters
|
Mar 08, 2023 |
|
Respect Yourself Enough to Move Your Body
|
Mar 01, 2023 |
|
Where Do You Want to Be One Year From Today?
|
Mar 01, 2023 |
|
Creating Boundaries for Your Postpartum Journey
|
Mar 01, 2023 |
|
Welcome to the Mind to Muscle Podcast!
|
Jan 18, 2023 |