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Episode | Date |
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#72 Expats, stop worrying about this when you face a decision
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Apr 03, 2025 |
#71 Creating sustainable wellbeing habits as a high achiever abroad with Kea-Sophie Stack
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Mar 12, 2025 |
#70 What's waiting for you inside The Co-Pilot!
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Feb 13, 2025 |
#69 The 2 mistakes high-achieving expats make in their personal life
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Feb 10, 2025 |
#68 Staying steady in a free, global life with Jennifer van Leeuwaarde
|
Feb 05, 2025 |
#67 How I make decisions without constant overthinking
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Jan 29, 2025 |
#66 10 tips to balance the shoulds & the wants in your busy expat life
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Jan 22, 2025 |
#65 Staying fit & healthy as a busy expat in NYC with Amie Wiley
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Jan 02, 2025 |
#64 Part 2 - Getting ready for the New Year - 12 questions to set yourself up for a great 2025
|
Dec 31, 2024 |
#63 Part 1: Getting ready for the New Year - 12 questions for expats to reflect on 2024
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Dec 30, 2024 |
#62 The expat dilemma: Should I change the country or should I change myself?
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Oct 24, 2024 |
#61 The 4 Ds to be more consistent in your (emotional & mental) energy towards a goal
|
Oct 09, 2024 |
#60 7 quick tips to step out of your comfort zone
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Oct 02, 2024 |
#59 Changing self-doubt for self-kindness with Akanksha Singh
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Sep 25, 2024 |
#58 Finding your soulmate as an expat with Michelle Chung
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Sep 18, 2024 |
#57 How to make the most of a new start (or of the final months of 2024)
|
Sep 11, 2024 |
#56: My 3 biggest insights in California that led to a breakthrough
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Sep 03, 2024 |
#55 The 3 steps to creating more fulfillment in your expat life
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Aug 14, 2024 |
#54 Why many expats start to question their life choices in summer (+ tips on how to make the most of it)
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Aug 07, 2024 |
#53 The 3 mistakes I made in Rio & what I’m doing differently now
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Jul 31, 2024 |
#52 What's it like being back home again?! 🇳🇱 [personal update]
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Jul 24, 2024 |
#51 Navigating international real estate with Josh from ExpatsEverywhere
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Jul 15, 2024 |
#50 Finishing 6 months in Rio - will I go back?
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Jul 05, 2024 |
#49 Why grounding yourself is a non-negotiable as an expat
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Jun 27, 2024 |
#48 From corporate success to favela empowerment: Finding purpose with Diana Nijboer
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Jun 25, 2024 |
#47 Unlocking your expat career with Keki Mwaba
|
Jun 19, 2024 |
#46 How I stay grounded while living abroad & single
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Jun 11, 2024 |
#45 How inner work shifted her relationships, business & confidence with Floor Oosterlee
|
Jun 05, 2024 |
#44: Delphine & Amanda on blazing your own trail and thriving beyond tradition
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May 29, 2024 |
#43 What to do if you can't decide on your next move
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May 22, 2024 |
#42 What might really be behind all your hard work
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May 16, 2024 |
#41 Building a professional personal brand as an expat with Ashley van Heiningen
|
May 08, 2024 |
#40 My woo woo morning practice that has contributed to my success
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May 01, 2024 |
#39 Following your partner abroad as an independent woman with Nathalie van Haaren
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Apr 24, 2024 |
#38 A personal update halfway into my stay in Rio
|
Apr 15, 2024 |
#37 An open conversation about moving abroad with Tamara Stroop - part 2
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Mar 28, 2024 |
#36 An open conversation about moving abroad with Tamara Stroop - part 1
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Mar 28, 2024 |
#35 The ONE thing you need to do if you want a change in your life
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Mar 24, 2024 |
#34 Moving abroad as an underrepresented minority with Iliana Quinonez
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Feb 15, 2024 |
#33 Why every expat should get a coach
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Feb 08, 2024 |
#32 The perfect storm that changed everything for me
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Feb 01, 2024 |
#31 Making friends abroad with expat friendship coach Sarah Siegert
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Jan 25, 2024 |
#30 All your questions on my move to Rio answered
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Jan 15, 2024 |
#29 Home organising for expats with Manuela Weiss
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Dec 28, 2023 |
#28 Dealing with a Not-So-Perfect Christmas 🎄
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Dec 21, 2023 |
#27 New Year New You
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Dec 12, 2023 |
#26 Using LinkedIn for your expat career with Nyna Caputi
|
Nov 02, 2023 |
#25 Moving abroad as a family with Betina Pflug
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Oct 26, 2023 |
#24 How I took the decision to move to Rio in just 4 days
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Oct 12, 2023 |
#23 Overcoming fear & doubt as an expat with Cinthya Mayorga
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Oct 11, 2023 |
#22 Tips to keep your energy high as an expat (so you can thrive)
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Sep 25, 2023 |
#21 The power of a community & having a coach by your side
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Sep 18, 2023 |
#20 Navigating life as latina in the Netherlands with Claudia Arroyo
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Sep 11, 2023 |
#19 Become the CEO of your expat life
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Sep 03, 2023 |
#18 On diplomacy & expat life with former ambassador Kees van Rij
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Aug 24, 2023 |
BONUS: The cultural & personal dynamics of living abroad - Netherlands edition - with Coco Hofs
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Aug 18, 2023 |
#17 Personal: a recap of 3 years back home
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Aug 16, 2023 |
#16 Being a parttime expat in the Netherlands & Switzerland with Puck Landewé
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Aug 10, 2023 |
#15 Space, mindfulness & conscious decisions with Esther Grootenboer in Norway
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Aug 04, 2023 |
#14 Make expat life a smooth ride by knowing the 7 phases
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Jul 26, 2023 |
#13 Building a jazz career in the US with Vivienne Aerts
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Jul 20, 2023 |
#12 Changing your mindset to Yes you can!
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Jul 12, 2023 |
#11 A roadmap to building communities around the world with Marcel Wijermars
|
Jul 03, 2023 |
#10 What expats can learn from a long-distance hiker with Willem van Uijen
|
Jun 27, 2023 |
#9 10 tips to stay sane & organised as a busy expat when travelling non-stop
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Jun 13, 2023 |
#8 Staying positive while living abroad with Amandine P. Ruiz
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May 30, 2023 |
#7 Nothing changes if nothing changes - How I took the leap from diplomacy to coaching
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May 18, 2023 |
#6 My experience as a diplomat
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Apr 17, 2023 |
#5 Tumi Sineke on intentionally designing her life in Norway as a South African expat
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Mar 21, 2023 |
#4 Coco Hofs on how knowing how you perceive different cultures can save you so much time & frustration
|
Mar 02, 2023 |
#3 7-figure entrepreneur Celine Charlotte on how she found her home in Sedona, entering new business markets and what she did to strengthen her belief in herself
|
Mar 02, 2023 |
#2 The 10 things I'd do if I were to start over again as an expat
|
Feb 13, 2023 |
#1 Finding friends & building a community abroad
|
Feb 13, 2023 |
Trailer
|
Jan 31, 2023 |