The Second Opinion Podcast with Dr. Paul Kolodzik

By DR. Paul Kolodzik

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Category: Medicine

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Subscribers: 1
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Episodes: 110

Description

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health. 


Episode Date
EP 121- Why you need a Metabolic Health Review and what it will show you.
Jun 04, 2026
EP 120 GLP-1 News + Other fun medical facts.
May 28, 2026
EP 120 How to Drink Less the Easy way! Second Opinion Podcast with Dr. Paul Kolodzik
May 21, 2026
EP 119: Recognizing Overmedication: How to Identify and Address It with Dr. Paul Kolodzik
May 14, 2026
EP 118 - EP 118: Navigating New GLP-1 Costs and Pharmacist Consultations with Dr. Paul Kolodzik
May 07, 2026
EP116- Why Health Care Cost so Much- Why we are pissed off
Apr 30, 2026
EP 115 Coronary Calcium Score: A Prerequisite Before Statins? Insights with Dr. Paul Kolodzik
Apr 16, 2026
EP 114 Whats the difference between Doctors,nurse practitioners and physician assistants,
Apr 02, 2026
EP 112 Future of GLP-1 Medications: What to Expect in 2026 with Dr. Paul Kolodzik
Mar 25, 2026
EP 113 The science behind how alcohol affects metabolic processes. - 2nd opinion Podcast Dr Paul Kolodzik
Mar 19, 2026
EP 112 Is It Time to Shift from Saving to Spending?- Do it for your over all health.
Mar 12, 2026
EP 111 -ER Essentials: Understanding When to Seek Emergency Care with Dr. Paul Kolodzik
Mar 05, 2026
EP 110 The Wegovy Pill: Transformative Impacts on Health and Weight Management with Dr. Paul Kolodzik
Feb 26, 2026
EP 108 The Order of Eating: How Food Sequencing Affects Your Health with Dr. Paul Kolodzik
Feb 19, 2026
EP107 EpisodeSweet Discoveries: Sugar-Free Oreos, Blood Sugar Insights, and Taste Test with Dr. Paul Kolodzik
Feb 12, 2026
Exploring GLP-1: A Breakthrough in Reducing Alcohol Dependence with Dr. Paul Kolodzik
Feb 05, 2026
Flipping the Food Pyramid: What We've Gotten Wrong for 50 Years with Dr. Paul Kolodzik
Jan 29, 2026
New Hope: Unpacking the Wegovy Pill with Dr. Paul Kolodzik
Jan 22, 2026
2025 Year in Review: Major Healthcare Changes & Their Impact on You
Jan 15, 2026
The future of GLP-1, whats next and whats being sold on the black market
Jan 08, 2026
It's Respiratory Season what should you do?
Jan 01, 2026
E99 Should your GLP-1 to enjoy the Holiday meals? + More
Dec 25, 2025
E98 Hormone therapy is Back for menopause.
Dec 18, 2025
E97 GLP-1 Price Drop! Whats Behind It?
Dec 11, 2025
E96 Cheap GLP-1 & Long Walks VS Short Walks.
Dec 04, 2025
E95 Arthritis, Potatoes and Weed- Crazy Medical News.
Nov 27, 2025
E94: Drink Less with Medication - Second Opinion Podcast with Dr. Paul Kolodzik
Nov 20, 2025
Ep 93 What causes Swelling Ankles + More
Nov 13, 2025
EP92 Surprising causes of Dementia that can change your life.
Oct 30, 2025
EP 91 GLP-1 and new studies show to reduce Alcohol dependence and why Health Care Cost sore
Oct 22, 2025
Latest in fun fact medical news " Bear Week - Beyond Meat - Nurse Practitioners VS Doctor & Beer"
Oct 17, 2025
Meet Dan an executive suffering from Binge drinking and how we over came his dependance.
Oct 09, 2025
Exploring New Horizons: GLP-1 & Semaglutide Innovations with AI Integration with medicine
Oct 02, 2025
Ozempic for Everyone.....Really?
Sep 25, 2025
Rabies, Carnivore Babies and Health Care Premiums .....Oh My!
Sep 18, 2025
Ozempic For Alcohol - Is it a Miracle Drug to Reduce Drinking . Second Opinion Podcast with Dr Paul Kolodzik
Sep 11, 2025
GLP-1's Role in Modern Healthcare and Market Trends" Second Opinion with Dr. Paul Kolodzik E88
Aug 28, 2025
Alzheimer's disease and possible missing link -The 2nd Opinion with Dr. Paul Kolodzik
Aug 21, 2025
How AI will impact your health in the future- Metabolic MD with Doctor Paul Kolodzik
Aug 14, 2025
Metabolic MD -CGM Doctor E83- How Gen Z deal with drinking and weight loss and some tips from Gen Z guest Danielle
Aug 07, 2025
Metabolic MD E86- Dr. Paul Kolodizk talks about a Potpourri of Medical news and things that will impact your health and weight oss
Jul 31, 2025
Metabolic MD / CGM Doctor E85- Menopause and Weight Loss Stalling out.
Jul 24, 2025
Metabolic MD - CGM Doctor Part 2 of Rethinking Your Drinking - Tips and the latest possible medicine to help people with drinking.
Jul 17, 2025
Metabolic MD - CGM Doctor E84- Rethinking Your Drinking Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse
Jul 10, 2025
Metabolic MD E86- Dr Paul talks about the pros and cons of the big beautiful bill.
Jul 01, 2025
Metabolic MD / CGM Doctor E82- Whats going on in the world of Medicine. Here the latest news from Dr Paul.
Jun 26, 2025
Metabolic MD / CGM Doctor E81-Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness and GLP-1
Jun 19, 2025
Metabolic MD - CGM Doctor E84- Rethink Drinking Part 2 Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse
Jun 17, 2025
Metabolic MD E80- Dr Paul Listener Q & A -Questions about GLP-1 and Weight loss + Other topics
Jun 12, 2025
Metabolic MD / CGM Doctor E77 - GLP-1 and Gen Z
May 29, 2025
Metabolic MD / CGM Doctor E78 Metformin is it the right medicine for you?
May 22, 2025
Metabolic MD - CGM Doctor E78- Don't call my liver fat! Fatty Liver what is it and how do you get it?
May 16, 2025
Metabolic MD E76- Menopause and Weight Gain. What can be done?
May 01, 2025
Metabolic MD E75- Big News with GLP-1 medications and what it means for you!
Apr 24, 2025
Metabolic MD E74- GLP-1 and possible help with Alcohol Dependance
Apr 17, 2025
Metabolic MD E74- Make America Healthy Again VS Processed foods.
Mar 20, 2025
Metabolic MD E73- The Challenges of Getting a GLP-1 Prescription when on Medicare.
Mar 13, 2025
Metabolic MD E72- Gen Z & Blood Sugar – Why a CGM Might Be a Game Changer
Mar 06, 2025
Metabolic MD E72- Microdosing GLP-1: Unlocking the Benefits with Less Side Effects
Feb 27, 2025
Metabolic MD E71- ER Reality Check: Alcohol & Mental Health Crises during an ER visit what do we do?
Feb 20, 2025
Metabolic MD E72- Rx Reversal: Reducing Your Medication Dependence
Feb 13, 2025
The Metabolic MD- E71 GLP-1: The Weight Loss Wonder Drug & Your Off-Ramp Plan
Feb 06, 2025
Metabolic MD E70- Decoding Your Blood Pressure
Jan 30, 2025
Metabolic MD E69- Technology and how it can improve your Health!
Jan 21, 2025
Metabolic MD E68- Surviving the Winter Surge: Flu, RSV, & What's Going On in the ER
Jan 14, 2025
Glucose Spikes - Real data on different foods
Dec 31, 2024
Diabetic? Never Tried a CGM? Its Time!
Dec 26, 2024
Metabolic MD / CGM Doctor - Why doesn’t your doctor care about your blood glucose?
Dec 17, 2024
Metabolic MD E58- Diabetic Emergencies- What are the Symptoms
Dec 11, 2024
Metabolic MD E57- Whats a Normal Blood Sugar / Glucose
Dec 04, 2024
Metabolic MD E56- Feeling Weak and Dizzy? Dr. Kolodzik Explains
Nov 25, 2024
Metabolic MD E57- Dr Paul Kolodzik talks about a patient that came to the ER with blurry vision and the test he ran to isolate the cause.
Nov 18, 2024
Metabolic MD E54- Chest Pain – Serious or Not Serious: How An ER Doc Makes The Call.
Nov 06, 2024
Metabolic MD E53- The CGM Revolution. Why this will change your life.
Oct 10, 2024
Metabolic MD E52- The Big Impact of Over-the-Counter CGMs on Weight Loss and Health with Dr. Paul Kolodzik
Sep 25, 2024
Metabolic MD E51- Everything you need to know about GLP-1 medications but afraid to ask.
Sep 19, 2024
Metabolic MD E50- Solve the mystery of CMG and how the over the counter device can change your life.
Sep 10, 2024
Metabolic MD E49. - What does Resetting your health mean and how do you do that?
Sep 03, 2024
Metabolic MD E48a- Conversation with Andy ( Dr Pauls sister) who takes the low carb life style to the next level.
Sep 03, 2024
Metabolic MD E48- GLP-1 Side Effects and how to avoid them
Aug 22, 2024
Metabolic MD E47- Understanding the data of your CGM and how to apply the data to improve your health.
Aug 15, 2024
Metabolic MD E46- Whats the right diet and exercise regiment to use when you take a GLP-1
Aug 08, 2024
Metabolic MD E44- Preventing Heart Stints and Heart Attacks- Terry shares his Heart stint procedure.
Aug 03, 2024
The Metabolic MD," ( Ep 45 ) Dr. Paul Kolodzik talks about the impact on your body from high blood sugar.
Jul 26, 2024
The Metabolic MD- ( Ep 44 ) Dr. Paul Kolodzik explores the world of supplements and what he takes.
Jul 19, 2024
Metabolic MD E41- Over the Counter CGM devices coming to a store near you!
Jul 09, 2024
Metabolic MD E40- How to deal with a Dad Bod. Fun conversation about how you get and get rid of a Dad Bod.
Jul 02, 2024
Metabolic MD Episode 39 -Cholesterol or Blood Sugar Which One Should I Worry More About
May 29, 2024
Metabolic MD E38- What the heck does your lab results mean- We go thru Terrys Lab results and what the different test are and what they mean
May 16, 2024
Metabolic MD E38 What the heck is a macro nutrients... and why should I care
May 03, 2024
Metabolic MD E36 -Dont do it Alone- How have some help can really make a difference with your weight loss efforts
Apr 16, 2024
Metabolic MD E35- Dr. Paul Kolodzik -Terry s Words of Wisdom on Avoiding Prediabetes & Diabetes
Apr 10, 2024
Episode 34-Meet Jean a Metabolic MD patient who has lost over 40lbs.
Mar 12, 2024
Don’t Do What Terry Did! Reverse Your Prediabetes & Diabetes Before You Become Hooked (Dependent) on Insulin.
Feb 23, 2024
Doctor Kolodzik talks with Doctor John Urse Orthopedic Surgeon - How being over weight can cause stress on your joints and what can be done to help.
Feb 16, 2024
Can you reverse Diabetes OR will it always be lurking in the background + A few tips to help reduce medications and complications.
Feb 08, 2024
How to reverse Pre-Diabetes - Things you should know that can help with weight loss and avoid complications that can come from unmanaged blood sugar.
Jan 25, 2024
New Years Resolution that will make you healthy in 2024.
Jan 07, 2024
Low Carb Taste Test – The Metabolic MD Holiday Tasting Event To Help You Stay Low Carb in 2024
Dec 21, 2023
Metabolic MD EP 22- Conversation with Ty after 5 months on the program we get to hear all about is journey.
Oct 29, 2023
Talk with Metabolic MD patient ( Megan) on how she found a health way to lose weight and keep it off.
Oct 10, 2023
Update on Ty's progress. after 2 months on the program.. How well is it working and what are the pit falls ( So Far)
Aug 28, 2023
Insulin Resistance How it impacts your weight.
Jul 14, 2023
Interview #3 with TY -The Game-changing Impact of CGMs on Weight Loss and Metabolic Health
Jun 30, 2023
2nd Meeting with Ty 316 pound male starting his weight loss journey.
Jun 16, 2023
Doctor Kolodzik has just release a new book " The Continuous Glucose Monitor Revolution for non Diabetics"
May 23, 2023
How to loose 118 pounds in a year... Jason's Story
Dec 30, 2022
Conversation with Metabolic MD patient on his progress of loosing weight and controlling his blood sugar.
Nov 24, 2022
How Medical Care Has Evolved in the Last 50 Years, and What That Means For Your Health
Nov 08, 2022
Introduction to Doctor Paul Kolodzik - 5 Things you should know about Metabolic health.
Oct 10, 2022