The School Run
By The School Run with Jane & Liv
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Category: Health & Fitness
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Episodes: 179
Description
The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.
| Episode | Date |
|---|---|
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E179: The School Run Podcast | Jackie Handy on The Matter Model, Belonging, Leadership & Confidence
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Jul 06, 2026 |
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E178: Jack Mellor | DBS Checking, Hiring, Leadership, Confidence, Communication & Parenting Insights
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Jun 29, 2026 |
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E177: Overcoming Maths Anxiety, Building Confidence and Why Learning Isn’t Linear with Arthur Moore
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Jun 22, 2026 |
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E176: What Confidence Really Means: Gina Cole on Theatre, NLP and Inner Strength
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Jun 15, 2026 |
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E175: From Schoolgirl to Police Superintendent: Andrea Quinton on Leadership & Confidence
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Jun 08, 2026 |
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E174: Helping Every Child Learn Their Way: Kelly Cox on Neurodiversity, Confidence & EdTech
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Jun 01, 2026 |
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E173: Anne-Marie Martin: Diddi Dance Founder, CAA CEO & Building Confidence in Children
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May 25, 2026 |
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E172: What Children Really Need Beyond the Classroom | Sarah Cressall OBE & Jane James
|
May 18, 2026 |
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E171: Finding purpose through pain and lived experience
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May 11, 2026 |
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E170: Liv’s back with her real life learnings
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May 04, 2026 |
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E169: When the Student Becomes the Teacher: The Sarah Dover Story
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Apr 27, 2026 |
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E168: Why Your Childhood Passions Are the Compass for Your Future - Jaynee Pooley
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Apr 20, 2026 |
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E167: Early Warning Signs & Everyday Champions: Why Safeguarding is Everyone’s Business
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Apr 13, 2026 |
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E166: There’s a Genius in Every Child: Rethinking Education, Confidence & Life Skills - Aatif Hassan
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Apr 06, 2026 |
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E165: Cultivating Confidence: Unlocking Your Potential with Sam Sloan
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Mar 30, 2026 |
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E164: Connections that count: Music, Confidence and the Ripple Effect with Susan Bisatt
|
Mar 23, 2026 |
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E163: The masks we were and the life beneath them with Wendy Gardner
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Mar 16, 2026 |
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E162: Caron Kelly
|
Mar 09, 2026 |
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E161: Belonging, Business & Big Heart: Jo Reeder on Community, Charity and Confidence
|
Mar 02, 2026 |
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E160: Career Crossroads: Values, Confidence & Finding Your Next Step with Sally Walker
|
Feb 23, 2026 |
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E159: Julie Armstrong
|
Feb 16, 2026 |
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E158: The Power of Pause & do your best forget the rest with Anji Gopalt
|
Feb 09, 2026 |
|
E157: Too young, too old or just right? Finding your voice with the arts - Annie Lewis
|
Feb 02, 2026 |
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E156: You’re More Capable Than You Think: From West End Stages to Building Confidence for Life
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Jan 26, 2026 |
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E155: The Skills Children Will Need When Jobs Don’t Exist Yet
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Jan 19, 2026 |
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E154: Johann Rossiter- From Quiet to Confident: her Journey Through Music, Drama & Teaching
|
Jan 12, 2026 |
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E153: Cassie Bunton - Lessons School Didn’t Teach Us – Confidence, Creativity & Real Conversations
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Jan 05, 2026 |
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E152: Success isn’t just money; Contentment, Health & Helping others with Sue Moore
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Dec 29, 2025 |
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E151: Every Day Is a School Day: A Chapter Closing, A Future Beginning
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Dec 22, 2025 |
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E150: From Reality TV to Real Life: Confidence & Becoming You with Claudia Fogarty
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Dec 15, 2025 |
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E149: Play, Connection & Regulation: The Building Blocks Every Child Needs with Michelle McLaughlin
|
Dec 08, 2025 |
|
E148: Learning to Love Change: A Mother–Daughter Conversation
|
Dec 01, 2025 |
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E147: Liv got the job ….. PLUS Big Announcement about the podcast!
|
Nov 24, 2025 |
|
E146: Are they ‘the one’ - your love life discuss …..
|
Nov 17, 2025 |
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E145: Trust - how is trust built, how is it lost, can it be rebuilt?
|
Nov 10, 2025 |
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E144: What is your blind spot & what are the patterns we constantly run?
|
Nov 03, 2025 |
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E143: Catch up; Liv's interview, Tattoos, recent guests.......
|
Oct 27, 2025 |
|
E142: Marathons, marketing and mindset with George Simmons
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Oct 20, 2025 |
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E141:The Power of Connection: Andy Lopata on Building Meaningful Professional Relationships
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Oct 13, 2025 |
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E140: Finding Strength in Community: Leah Scott on Bravely Together and the Journey of Medical Motherhood
|
Oct 06, 2025 |
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E139: Do you need a psychotherapist or coach - who needs one and why with Cathy Waterhouse
|
Sep 29, 2025 |
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E138: The behaviour under pressure expert, Nicola Morgan, multi award winning TedX & keynote speaker, educational consultant & author
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Sep 22, 2025 |
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E137: Little Voices 18th Birthday - the journey and interview with founder Jane James
|
Sep 15, 2025 |
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E136: How to Network Like a Pro – Career & Business Tips with Will Kintish
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Sep 08, 2025 |
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E135: Birthdays, Dresses & Gibraltar Adventures – Life Lately with Jane & Liv
|
Sep 01, 2025 |
|
E134: A Level results, the feelings, the aftermath.... now what?
|
Aug 25, 2025 |
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E133: Navigating “Lost A-Level Life” – Options, Overwhelm & Finding Your Next Step
|
Aug 18, 2025 |
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E132: Today, Tomorrow, Tonight with artist & performer Phil Ireland
|
Aug 11, 2025 |
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E131: Evie Capon on school & discovering who you are, the impact of performing arts & much more
|
Aug 04, 2025 |
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E130: Learning in the Mess: Megan Cooper-Colvin on Music, Media & Motherhood
|
Jul 28, 2025 |
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E129: LIES...... Who tells them? Are you a liar?
|
Jul 21, 2025 |
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E128: What are you going to do now......? The irritating question that Liv is being asked all of the time
|
Jul 14, 2025 |
|
E127: Dream role verses real job
|
Jul 07, 2025 |
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E126: Have you done your wheel of life?
|
Jun 30, 2025 |
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E125: The Principles of Success and facing failure
|
Jun 23, 2025 |
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E124: When opportunity knocks; can you have it all?
|
Jun 16, 2025 |
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E122: Are you addicted to your phone?
|
Jun 11, 2025 |
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E123: What's your attachment style? Intriguing to learn.......
|
Jun 09, 2025 |
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E121: How to have a difficult conversation
|
May 26, 2025 |
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E120: What piece of evidence are you giving yourself today that will give you confidence?
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May 19, 2025 |
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E119: Environment dictates Performance doesn't it?
|
May 12, 2025 |
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E118: What is really going on behind the scenes of the podcast?
|
May 05, 2025 |
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E117: Break your invisible cage, restore your confidence
|
Apr 28, 2025 |
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E116: What are the 5 types of Imposter Syndrome
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Apr 21, 2025 |
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E115: PART 2 The inspiration for a life alcohol free - Liv interviewing Jane
|
Apr 14, 2025 |
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E114: PART 1 Sobriety choices and thoughts on alcohol with Liv
|
Apr 07, 2025 |
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E113: The 5 stages of Burnout
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Mar 31, 2025 |
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E112: What does it really take to be a specialist knee surgeon with Bilal Barkatali
|
Mar 24, 2025 |
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E111: What kind of first impression are you really making Liv?
|
Mar 17, 2025 |
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E110: How do you lead change?
|
Mar 10, 2025 |
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E109: How can you be, who you can't see?
|
Mar 03, 2025 |
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E108: How to write a book & get it published. GUEST interview with author Lisa Nicholas
|
Feb 24, 2025 |
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E107: How to conquer a fear
|
Feb 17, 2025 |
|
106: Stress is subjective
|
Feb 10, 2025 |
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E105: Date your friends
|
Feb 03, 2025 |
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E104: She’s back
|
Jan 27, 2025 |
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E103: How to deal with the feeling of not fitting in ……
|
Jan 20, 2025 |
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E102: When you focus on what you do have, do want and do like …..
|
Jan 13, 2025 |
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E101: Difference between a job and a career ?
|
Jan 06, 2025 |
|
E100: 100 Episodes
|
Dec 30, 2024 |
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E99: What is the Law of Attraction?
|
Dec 23, 2024 |
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E98: What is manifesting and how do we use it to create our dream life? With Becki Christian
|
Dec 16, 2024 |
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E97: Build your dream life in 5 simple steps
|
Dec 09, 2024 |
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E96: FIVE Golden Rules for setting meaningful, achievable goals
|
Dec 02, 2024 |
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E95: From Classroom to Courage: Maree Showler-Smith's Inspiring Journey
|
Nov 25, 2024 |
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E94: Exploring the World of Performing Arts with Bronwyn from On Aires Podcast
|
Nov 18, 2024 |
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E93: Moving your body & becoming strong
|
Nov 11, 2024 |
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E92: The HAPPINESS equation - are you happy or seeking pleasure?
|
Nov 04, 2024 |
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E91: Is there no such thing as a RIGHT or a WRONG decision?
|
Oct 28, 2024 |
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E90: From leaving college after 5 days, "A" star student, Zoe, talks leaving college after 5 days to Entrepreneurial success at 22!
|
Oct 21, 2024 |
|
E89: Interviews: Navigating Conversations & Choosing Who You Work for & first jobs
|
Oct 14, 2024 |
|
E88: “NO” is a full sentence: how can you Set Boundaries and Take Control
|
Oct 07, 2024 |
|
E87: The Power of Values: How to Define, Create, and Live by Them with Jane & Liv
|
Sep 30, 2024 |
|
E86: It's all change and all new at The School Run podcast from today
|
Sep 23, 2024 |
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E85: How to craft your career to involve passion & purpose with Yvonne Filler
|
Sep 16, 2024 |
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E84: Living in Full Colour: Pat Henshaw on Luck, Success, and 36 Years with Colour Me Beautiful
|
Sep 09, 2024 |
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E83: From Aspirations to Biomedical Ambitions: Navigating A-Levels, Uni Choices, and Career Dreams
|
Sep 02, 2024 |
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E82: Unlocking the brain's potential with The Brain Collective
|
Aug 26, 2024 |
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E81: 100% of us have it PART 2
|
Aug 19, 2024 |
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E80: Juggling life’s plates; caring, coaching, curiosity & creativity
|
Aug 12, 2024 |
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E79: Failure or 'unfinished business' just Jane & Liv
|
Aug 05, 2024 |
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E78: Embracing change with Lisa Ainslie; from classroom to hypnotherapy
|
Jul 29, 2024 |
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E77: From School Struggles to Digital Success: Mike's Journey
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Jul 22, 2024 |
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E76: From Media to Watersports - a journey of reinvention with Vicki Allen
|
Jul 15, 2024 |
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E75: Reimagining Inclusion with Joanne Lockwood. Let's 'See Change happen' and look at cultural intelligence and emotional intelligence.
|
Jul 08, 2024 |
|
E74: Jane & Liv on navigating "life's rollercoaster" in a kinder way for yourself
|
Jul 01, 2024 |
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E73: Get there Love here - Your Dream Destination with Kate Trafford
|
Jun 24, 2024 |
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E72: You verses You - finding your challenger, truster & supporter
|
Jun 17, 2024 |
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E71: Voices of strength; Katie's journey
|
Jun 10, 2024 |
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E70: Look good and feel fab - Visability Va Va Voom
|
Jun 03, 2024 |
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E69: Just Jane & Liv
|
May 27, 2024 |
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E68: Gemma's journey: Knees, Careers & Connections
|
May 20, 2024 |
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E67: Finding happiness where you are & modelling that for our children
|
May 13, 2024 |
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E66: Red flags & social change
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May 06, 2024 |
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E65: How you can shop with style
|
Apr 29, 2024 |
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E64: Bags of Joy with Sarah Haran
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Apr 22, 2024 |
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E63: Resilience Road: From Knee Surgery to Free Pizza
|
Apr 15, 2024 |
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E62: Contracting Confidence: Sarah's simplification secrets
|
Apr 08, 2024 |
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E61: Your sleep expert - Dr Jill McGarry
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Apr 01, 2024 |
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E60: The Royal Dyche
|
Mar 25, 2024 |
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E59: Sisterhood - bridging 16 years
|
Mar 18, 2024 |
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E58: Just Jane & Liv - what an OPERATION!
|
Mar 11, 2024 |
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E57: Your journey to being awake with Veronica Simister (The Olive Jar)
|
Mar 04, 2024 |
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E56: Curious to ask questions
|
Feb 26, 2024 |
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E55: An altered life - and the cost of a smile
|
Feb 19, 2024 |
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E54: Intent & Impact with Heather Wright
|
Feb 12, 2024 |
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E53: Announcement for YOU - Our 1 year anniversary episode
|
Feb 05, 2024 |
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E52: Unscripted circles with Lauren Stephens
|
Jan 29, 2024 |
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E51: When you are born to perform with Kitty Harris
|
Jan 22, 2024 |
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E50: 100% of us have it!
|
Jan 15, 2024 |
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E49: Live, breathe & love who you are
|
Jan 08, 2024 |
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E48: What is in store in 2024?
|
Jan 01, 2024 |
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E47: Rest & Reflect - it's Christmas Day......
|
Dec 25, 2023 |
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E46: A Job for life ….. really?
|
Dec 18, 2023 |
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E45: An industry that needs to change
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Dec 11, 2023 |
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E44: "Oomph team mastery unleashed"
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Dec 04, 2023 |
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E43: A Dragon's Den like experience
|
Nov 27, 2023 |
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E42: Just Us & Liv's embarrassing 'home alone' moment!
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Nov 20, 2023 |
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E41: Balancing heart & sales
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Nov 13, 2023 |
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E40: Empowering you to shop & shine
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Nov 06, 2023 |
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E39: Generations unplugged with our matriarch
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Oct 30, 2023 |
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E38: Your love language
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Oct 23, 2023 |
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E37: Potential & Performance with Perryman
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Oct 16, 2023 |
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E36: Think "Strictly"
|
Oct 09, 2023 |
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E35: Sobriety Airwaves, Sharon's journey
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Oct 02, 2023 |
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E34: No more school runs
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Sep 25, 2023 |
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E33: It's all about you
|
Sep 18, 2023 |
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E32: Lewis Raines G4
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Sep 11, 2023 |
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E31: All things hair
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Sep 04, 2023 |
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E30: GCSE Results - what happened.....
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Aug 28, 2023 |
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E29: Matrimonial Law
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Aug 21, 2023 |
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E28: Stop, Drop & Roll
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Aug 14, 2023 |
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E27: World Number 1
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Aug 07, 2023 |
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E26: Passport Disaster
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Jul 31, 2023 |
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E25: A Bit Famous
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Jul 24, 2023 |
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E24: Ready, Steady, COOK!
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Jul 17, 2023 |
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E23: Globetrotting Education: Insights from a Dynamic Duo
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Jul 10, 2023 |
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E22: Pivoting with passion: Life's rollercoaster
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Jul 03, 2023 |
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E21: Unveiling your truth - Empowerment & Education
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Jun 26, 2023 |
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E20: Walk tall
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Jun 19, 2023 |
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E19: Your style matters
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Jun 12, 2023 |
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E18: “Unleashing Bucket Dreams”
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Jun 05, 2023 |
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E17: Developing Future Winners with Sarah Botham
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May 29, 2023 |
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E16: Unlocking Brilliance
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May 22, 2023 |
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E15: Life as a lawyer
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May 15, 2023 |
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E14: Katherine 'Our Member of Parliament'
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May 08, 2023 |
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E13: from Singapore to Elephants
|
May 01, 2023 |
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E12: All you need is love
|
Apr 24, 2023 |
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E11: Money talks - Jo Middleton chats with Jane & Liv.
|
Apr 17, 2023 |
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E10: The path to elite football and what it takes - Chris Markham, Technical Performance Director at Bolton Wanderers FC chats with Jane & Liv
|
Apr 10, 2023 |
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E9: From budding national child gymnast to HR - what even is that and what’s the journey? Suzy Rowntree chats with Jane & Liv
|
Apr 03, 2023 |
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E8: Heart to heart ….How did it all begin?
|
Mar 27, 2023 |
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E7: 'Feels like Happy Valley' said Liv in the middle of this episode - Finding success, happiness and yourself with an ex detective sergeant guest Jenni Dunman
|
Mar 20, 2023 |
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E6: Director of Awesomeness, Rachel Haslam, talks with Jane & Liv
|
Mar 13, 2023 |
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E5: Gary Keedy talks 23 years of professional cricket and the life after elite sport with Jane & Liv
|
Mar 06, 2023 |
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E4: How we navigate life as a step family - step family success with Jane, Liv & a surprise addition
|
Feb 27, 2023 |
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E3: How do we view mindset, limiting beliefs, perfectionism with guest Rebecca Christian
|
Feb 20, 2023 |
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E2: How mental health, your individual circumstances & teamwork has an impact on young people and us all through life with guest Tracy Marsden
|
Feb 13, 2023 |
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E1: Who are we and what is 'The School Run'
|
Feb 01, 2023 |