BJJ Meditations

By Joe Hannan

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Image by Joe Hannan

Category: Wrestling

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Episodes: 94

Description

Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.

Episode Date
BJJ Meditations 94 | 0.075 grams
Apr 01, 2025
BJJ Meditations 93 | Paradox
Mar 05, 2025
BJJ Meditations 92 | Conviction
Feb 24, 2025
BJJ Meditations 91 | Tying the Room Together
Jan 27, 2025
BJJ Meditations 90 | Emergent and convergent thinking
Dec 23, 2024
BJJ Meditations 89 | Momento mori
Nov 21, 2024
BJJ Meditations 88 | Unmoved
Nov 06, 2024
BJJ Meditations 87 | The ultimate constraint
Oct 23, 2024
BJJ Meditations 86 | Steve Kwan
Oct 16, 2024
BJJ Meditations 85 | P.T.W.W.F.
Oct 09, 2024
BJJ Meditations 84 | Ancient meditations
Oct 02, 2024
BJJ Meditations 83 | Hurt vs. injured
Sep 25, 2024
BJJ Meditations 82 | How to compete well
Sep 18, 2024
BJJ Meditations 81 | Josh Lu
Sep 11, 2024
BJJ Meditations 80 | Arrival
Sep 04, 2024
BJJ Meditations 79 | Departure
Aug 28, 2024
BJJ Meditations 78 | Seasons
Aug 21, 2024
BJJ Meditations 77 | Retreat
Aug 14, 2024
BJJ Meditations 76 | Ill Communication (Part 2)
Aug 07, 2024
BJJ Meditations 75 | Ill Communication
Jul 31, 2024
BJJ Meditations 74 | Repose
Jul 24, 2024
BJJ Meditations 73 | Tension
Jul 10, 2024
BJJ Meditations 72 | Self-Expression
Jul 03, 2024
BJJ Meditations 71 | Over-Gripping
Jun 26, 2024
BJJ Meditations 70 | Conviction (Revisited)
Jun 19, 2024
BJJ Meditations 69 | Conviction
Jun 12, 2024
BJJ Meditations 68 | Carrying The Fire
Jun 05, 2024
BJJ Meditations 67 | Seeing More Clearly
May 29, 2024
BJJ Meditations 66 | Training vs. Doing
May 22, 2024
BJJ Meditations 65 | Surrounded by Greatness
May 15, 2024
BJJ Meditations 64 | Polarities of Leadership
May 08, 2024
BJJ Meditations 63 | Rank
May 01, 2024
BJJ Meditations 62 | Surprise!
Apr 24, 2024
BJJ Meditations 61 | Time Out of Mind
Apr 17, 2024
BJJ Meditations 60 | New York State of Mind
Apr 10, 2024
BJJ Meditations 59 | Josh Lu
Apr 03, 2024
BJJ Meditations 58 | Skin health protocols, with Dr. Clayton Green
Mar 27, 2024
BJJ Meditations 57 | Discipline
Mar 20, 2024
BJJ Meditations 56 | Real motherf*ckers
Mar 13, 2024
BJJ Meditations 55 | BJJ and the examined life
Mar 06, 2024
BJJ Meditations 54 | Collab!
Feb 28, 2024
BJJ Meditations 53 | Do we actually improve?
Feb 21, 2024
BJJ Meditations 52 | BJJ rascals
Feb 14, 2024
BJJ Meditations 51 | Welcome to Miami
Feb 07, 2024
BJJ Meditations 50 | Letting go
Jan 31, 2024
BJJ Meditations 49 | When did you stop singing?
Jan 17, 2024
BJJ Meditations 48 | Full immersion
Jan 10, 2024
BJJ Meditations 47 | Presence
Jan 03, 2024
BJJ Meditations 46 | The path
Dec 18, 2023
BJJ Meditations 45 | BJJ longevity protocols
Dec 11, 2023
BJJ Meditations 44 | Receiving the wave
Dec 05, 2023
BJJ Meditations 43 | Silence
Nov 21, 2023
BJJ Meditations 42 | Collin Wiemer
Nov 09, 2023
BJJ Meditations 41 | The hunt
Oct 16, 2023
BJJ Meditations 40 | Elizabeth Bass
Oct 02, 2023
BJJ Meditations 39 | The edge
Sep 25, 2023
BJJ Meditations 38 | BJJ in a bottle
Sep 18, 2023
BJJ Meditations 37 | Walking Through The Fire
Aug 28, 2023
BJJ Meditations 36 | God and Jiu Jitsu
Aug 21, 2023
BJJ Meditations 35 | What is enough?
Aug 14, 2023
BJJ Meditations 34 | Erica Zendell
Jul 31, 2023
BJJ Meditations 33 | Black belt
Jul 24, 2023
BJJ Meditations 32 | The line
Jul 17, 2023
BJJ Meditations 31 | Choosing to win
Jul 11, 2023
BJJ Meditations 30 | The path to victory
Jul 03, 2023
BJJ Meditations 29 | The internal adversary
Jun 17, 2023
BJJ Meditations 28 | On the eve of battle
Jun 09, 2023
BJJ Meditations 27 | The point of Jiu Jitsu competition
Jun 02, 2023
BJJ Meditations 26 | Why do we train?
May 26, 2023
BJJ Meditations 25 | Resetting the Zen point
May 19, 2023
BJJ Meditations 24 | The rupture of unsoundness
May 12, 2023
BJJ Meditations 23 | Jiu Jitsu's bitter pill
Apr 14, 2023
BJJ Meditations 22 | The art in martial art
Apr 07, 2023
BJJ Meditations 21 | The worst advice in Jiu Jitsu
Mar 31, 2023
BJJ Meditations 20 | Jiu Jitsu's Apocalypse
Mar 24, 2023
BJJ Meditations 19 | Planting Jiu Jitsu seeds
Mar 17, 2023
BJJ Meditations 18 | What is a good roll in Jiu Jitsu?
Mar 10, 2023
BJJ Meditations 17 | Jiu Jitsu gives, Jiu Jitsu takes
Mar 03, 2023
BJJ Meditations 16 | The visitor
Feb 24, 2023
BJJ Meditations 15 | Jiu Jitsu’s false idols
Feb 17, 2023
BJJ Meditations 14 | Jiu Jitsu’s difficult cycle
Feb 10, 2023
BJJ Meditations 13 | Morning/night Jiu Jitsu
Feb 03, 2023
BJJ Meditations 12 | Courage, lunacy, and love in Jiu Jitsu
Feb 01, 2023
BJJ Meditations 11 | Jiu Jitsu's many fences
Feb 01, 2023
BJJ Meditations 10 | How to think about Jiu Jitsu
Feb 01, 2023
BJJ Meditations 9 | Remembering forgotten Jiu Jitsu
Feb 01, 2023
BJJ Meditations 8 | Make it sense
Feb 01, 2023
BJJ Meditations 7 | Becoming your own Jiu Jitsu coach
Feb 01, 2023
BJJ Meditations 6 | Charging the jiu jitsu battery
Feb 01, 2023
BJJ Meditations 5 | Quality of Effort in Jiu Jitsu
Feb 01, 2023
BJJ Meditations 4 | Coaching to make self-coaches
Feb 01, 2023
BJJ Meditations 3 | How BJJ cults begin
Feb 01, 2023
BJJ Meditations 2 | Self-transforming jiu jitsu
Feb 01, 2023
BJJ Meditations 1 | Pulling the Trigger
Jan 31, 2023