Amateur Athletics

By Mac

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Category: Fitness

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Episodes: 18

Description

Let's beyond stats, pr's, splits and perfect workouts. I fell in love with running 15 years ago and I want the same for you. Running should be a vessel that fuels you to be a healthier, happier, and brighter version of yourself; not something that controls your life. You'll get to hear from voices like yourself, including me, who inspire you to take action, dream bigger and get out the door for that run. Excitement, energy, fun, and a sense of community are all things I hope you feel from running. If you don't, I hope this podcast helps you find your way there.Here's to more runs where we feel the freedom in our hair and the world at our fingertips. Coach MacCheck out these free goodies:FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479FREE Race Goal Setting Sheethttps://creative-inventor-5217.ck.page/0ae68ad0e1Free 5 Minute Strength Mix N Match PDFhttps://creative-inventor-5217.ck.page/2972db52c7Check us out on Instagramhttps://www.instagram.com/amateurathl/Amateur Athlete Membership - Training plans, strength programs, stretching videos, accountability and coaching support all on 1 app.https://www.amateurathletics.net/amatuer-athlete

Episode Date
18: How to Fit Runs in in a Busy Life
Jul 18, 2023
17: 3 Workouts to Help a New Runner Get Faster
Jul 04, 2023
16: How to Prevent the Running Blues
Jun 26, 2023
15: What the First 4 Weeks of Running Should Look Like
Jun 20, 2023
14: What I'm Doing to Get Over My Running Injury
May 08, 2023
13: Why You aren't Consistent and how to Overcome it
May 05, 2023
12: Why do You Want to be Healthy?
Apr 25, 2023
11: The New Way of Running in Adulthood
Apr 17, 2023
10: Why You Should Set Big Goals
Apr 10, 2023
9: How to Get Faster as a New Runner
Apr 03, 2023
8: Training for a Marathon while Running 4 Days a Week
Mar 28, 2023
7: 7 Tips to Help you Start Running Consistently Today
Mar 20, 2023
6: I Convinced my Mom to Start Running
Mar 13, 2023
5: How to Run Happy with Jackie Ikonomov
Mar 06, 2023
4: Why the First Step is the Hardest and How to Overcome it
Feb 27, 2023
3: D2 Runner Talks Life after College with Courtney Hottovy
Feb 20, 2023
2: Why Comparison Can be a Good Thing
Feb 13, 2023
1: My Running Story
Jan 27, 2023