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Honest, expert-backed conversations about divorce, co-parenting, and moving forward.
Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.
✨ New episodes weekly.
🧺 It’s time to air it all out.
| Episode | Date |
|---|---|
|
S4 E36: Emotional Intelligence, Dating After Divorce, and Why EQ Changes Every Relationship You Have with Kristen Harcourt
|
Jun 18, 2026 |
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S4 E35: Husbands May Come and Go, But Diamonds Are Forever: The Divorce Jewellery Dilemma—Keep It, Redesign It, or Sell It? with Jessica of Jessica Jewellery
|
Jun 11, 2026 |
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S4 E34: A Dad's Mission to Support Teen Mental Health — with Chris Coulter
|
Jun 04, 2026 |
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S4 E33: Coercive Control, Counter-Parenting, and Protecting Your Kids — with Dr. Christine Cocchiola
|
May 28, 2026 |
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S4 E32: The Legal Fight to Make Canada's Courts Prioritize Abuse Survivors — Part 2 with Kathryn Marshall
|
May 21, 2026 |
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S4 E31: Suing the Government Over a Justice System That's Failing Survivors — with Kathryn Marshall
|
May 14, 2026 |
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S4 E30: Mother's Day — The Good, The Guilt, and The Working Weekend
|
May 07, 2026 |
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[From the Vault] The Stepmom Experience
|
Apr 30, 2026 |
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S4 E29: Author, Founder, Advocate, and Survivor — Ismena Toscan on Protecting Every Child in Canada
|
Apr 23, 2026 |
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S4 E28: Surviving Divorce After Domestic Violence — with Mae Scott
|
Apr 16, 2026 |
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S4 E27: Keira’s Law, Reunification Therapy, and Why the Systems Meant to Protect Children Keep Failing Them — Part 2 with Philip Viater
|
Apr 09, 2026 |
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S4 E26: Parental Alienation, Institutional Betrayal, and Why Family Court Keeps Getting It Wrong — with Philip Viater
|
Apr 02, 2026 |
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S4 E25: The Prenup Episode: Why More Couples Are Choosing Prenups — and What You Need to Know Before You Do
|
Mar 26, 2026 |
|
S4 E24: The Mom Identity Crisis Nobody Talks About — with Dale and Annabel from We Are More Than Moms
|
Mar 19, 2026 |
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S4 E23: Roommate Syndrome, Bad Marriage Advice, and the Tool That Tells You Whether to Stay or Leave
|
Mar 12, 2026 |
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S4 E22: Coercive Control: How to Build Your Case Before You're Ready to Leave
|
Mar 05, 2026 |
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S4 E21: The Tort of Family Violence — One Case That Could Rewrite Canadian Divorce Law
|
Feb 26, 2026 |
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S4 E20: Emotions Are Running Your Divorce — And Nobody's Talking About the Bill
|
Feb 19, 2026 |
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S4 E19: MP Melissa Lantsman on Bill C-225 Intimate Partner Violence
|
Feb 12, 2026 |
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[From the Vault] Amanda and Alex Get Personal: Life, Business, and the Golden Rules of Divorce
|
Feb 05, 2026 |
|
S4 E18: The Four Stages of Grooming: Understanding Predatory Tactics with Anna Sonoda (Part 2)
|
Jan 29, 2026 |
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S4 E17: Child Safety & Grooming: How Predators Target Families with Anna Sonoda (Part 1)
|
Jan 22, 2026 |
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S4 E16: Understanding No-Fault Divorce and the Search for Accountability
|
Jan 15, 2026 |
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S4 E15: Divorce Month: Why January is the Season for Separation & Mediation
|
Jan 08, 2026 |
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S4 E14: Stephanie: A Story of Infidelity, Family Court, and Rebuilding
|
Dec 18, 2025 |
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S4 E13: Is He Micro-Cheating? When Does Flirting Become Cheating?
|
Dec 11, 2025 |
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S4 E12: Cait Alexander: A Survivor’s Story (Part 2)
|
Dec 04, 2025 |
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S4 E11: Cait Alexander: A Survivor’s Story (Part 1)
|
Nov 27, 2025 |
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S4 E10: The Essential Guide to Divorce: 5 Steps Before You Hire a Lawyer
|
Nov 20, 2025 |
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S4 E9: MP Lisa Hepfner Explains Bill C-223 & Why Family Court Reform Matters
|
Nov 13, 2025 |
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S4 E8: Family Court Bias & Legal Reform: Part 2 with Maryam Manteghi
|
Nov 06, 2025 |
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S4 E7: Coercive Control in Family Law: Practical Guidance with Maryam Manteghi
|
Oct 30, 2025 |
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S4 E6: Jay Skibbens: Rethinking Co-Parenting, Healing, and Fatherhood
|
Oct 23, 2025 |
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S4 E5: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 2)
|
Oct 16, 2025 |
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S4 E4: Mental Load Is Killing Your Relationship — How To Share It With Zach Watson (Part 1)
|
Oct 09, 2025 |
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S4 E3: How To Survive Divorce: Regulate Emotions, Set Boundaries, Protect Your Kids
|
Oct 02, 2025 |
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S4 E2: The Mistakes Professionals Make During Divorce
|
Sep 25, 2025 |
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S4 E1: Back-to-School Chaos? Co-Parenting Hacks Every Divorced Parent Needs
|
Sep 18, 2025 |
|
Toxic Summer E9 (Rewind): Choosing Divorce and Finding Love Again
|
Sep 04, 2025 |
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Toxic Summer E8 (Rewind): Why Marriage Works for Men but Fails Women
|
Aug 28, 2025 |
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Toxic Summer E7 (Rewind): Coercive Control and the “Narcissist” Trap
|
Aug 21, 2025 |
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Toxic Summer E6 (Rewind): Parallel Parenting with a Toxic or Narcissistic Ex
|
Aug 14, 2025 |
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Toxic Summer E5 (Rewind): Dating After a Narcissist and Rebuilding Trust
|
Aug 07, 2025 |
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Toxic Summer E4 (Rewind): When the System Fails Survivors
|
Jul 31, 2025 |
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Toxic Summer E3 (Rewind): Co-Parenting with a Coercive Controller
|
Jul 24, 2025 |
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Toxic Summer E2 (Rewind): Surviving Forced Marriage and Fighting Honour-Based Abuse
|
Jul 17, 2025 |
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Toxic Summer E1 (Rewind): Surviving Infidelity & The Reality of Intimate Betrayal
|
Jul 11, 2025 |
|
S3 E41: Season 3 Wrap-Up: Next Up, Toxic Summer
|
Jul 10, 2025 |
|
S3 E40: Christie's Story: From Surviving Abuse to Finding Love
|
Jul 03, 2025 |
|
S3 E39: Top 5 Things That Kill Relationships With Chantal Landreville
|
Jun 26, 2025 |
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S3 E38: How to Choose the Right Mediator: Our sit-down with the director of our organization Mary-Anne Popescu
|
Jun 19, 2025 |
|
S3 E37: Ozempic, Wegovy, Divorce, Weight Loss & Reinvention After 40 With Dr. Melissa Hershberg
|
Jun 12, 2025 |
|
S3 E36: Episode 100: Our Most Talked-About Topics: Should I Leave My Marriage? Divorce, Narcissists & Co-Parenting
|
Jun 05, 2025 |
|
S3 E35: This week on the DL: The Open Marriage, pt. 2 of 2
|
May 29, 2025 |
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S3 E34: This week on the DL: The Open Marriage, pt. 1 of 2
|
May 22, 2025 |
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S3 E33: This week on the DL: Co-Parenting with a Narcissist – Why Going No Contact Is Non-Negotiable (Bitch is a Bad Word, Pt. 2)
|
May 15, 2025 |
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S3 E32: This week on the DL: B!tch is a Bad Word pt. 1 of 2
|
May 08, 2025 |
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S3 E31: This week on the DL: The Good Lawyer
|
May 01, 2025 |
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S3 E30: This week on the DL: The Unexpected Psychological Benefits of Fashion
|
Apr 24, 2025 |
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S3 E29: This week on the DL: You Divorced a Narcissist-Now What?: A Conversation with Chantal Contorines
|
Apr 17, 2025 |
|
S3 E28: This week on the DL: Amanda and Alex Get Personal
|
Apr 10, 2025 |
|
S3 E27: This week on the DL: High Conflict Parenting Plans with Samantha Boss
|
Apr 03, 2025 |
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S3 E26: This week on the DL: A Conversation with the Queen of Mediation, Dr. Barbara Landau
|
Mar 27, 2025 |
|
S3 E25: This week on the DL: Michelle Dempsey on How to Move On
|
Mar 20, 2025 |
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S3 E24: This week on the DL: Sneaking a Peek into the Diary of a People Pleaser
|
Mar 13, 2025 |
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S3 E23: This week on the DL: One Mom’s Battle With Family Court – And How She’s Fighting Back
|
Mar 06, 2025 |
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S3 E22: This week on the DL: The Single Mom Society on Using Humour to Fight Back
|
Feb 27, 2025 |
|
S3 E21: This week on the DL: How This Mom Rewrote her Story
|
Feb 20, 2025 |
|
S3 E20: This week on the DL: Skye Katz Shares her Sobriety Story
|
Feb 13, 2025 |
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S3 E19: This week on the DL: Are you Getting Enough Sleep?
|
Feb 06, 2025 |
|
S3 E18: This week on the DL: Can you Co-Parent with a Toxic Ex?
|
Jan 30, 2025 |
|
S3 E17: This week on the DL: Stepping into Your Power as You Age
|
Jan 23, 2025 |
|
S3 E16: This week on the DL: Natalie Westlake Tells her Story pt. 2 of 2
|
Jan 16, 2025 |
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S3 E15: This week on the DL: Natalie Westlake Tells Her Story pt. 1 of 2
|
Jan 09, 2025 |
|
S3 E14: This week on the DL: Disordered Eating and Divorce pt.2 of 2
|
Dec 19, 2024 |
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S3 E13: This week on the DL: Disordered Eating and Divorce pt.1 of 2
|
Dec 12, 2024 |
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S3 E12: This week on the DL: Grieving Your Way Through the Holidays
|
Dec 05, 2024 |
|
S3 E11: This week on the DL: Intimate Betrayal: Surviving Infidelity
|
Nov 27, 2024 |
|
S3 E10: This week on the DL: Vitamin GEE
|
Nov 21, 2024 |
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S3 E9: This week on the DL: The Hollywood Divorce
|
Nov 14, 2024 |
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S3 E8: This week on the DL: The American Divorce
|
Nov 07, 2024 |
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S3 E7: This week on the DL: Divorce Horror Stories
|
Oct 31, 2024 |
|
S3 E6: This week on the DL: Erasing Family
|
Oct 24, 2024 |
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S3 E5: This week on the DL: Holding the Calm
|
Oct 17, 2024 |
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S3 E4: This week on the DL: Dollars and Divorce
|
Oct 10, 2024 |
|
S3 E3: This week on the DL: Dating After 50
|
Oct 03, 2024 |
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S3 E2: This week on the DL: The Foreign Affair pt. 2 of 2
|
Sep 26, 2024 |
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S3 E1: This week on the DL: The Foreign Affair pt. 1 of 2
|
Sep 19, 2024 |
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S2 E42: This week on the DL: The Recap
|
Jul 11, 2024 |
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S2 E41: This week on the DL: The Secret to Fighting Better
|
Jul 04, 2024 |
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S2 E40: This week on the DL: Does Couples Counselling Actually Work?
|
Jun 27, 2024 |
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S2 E39: This week on the DL: Addiction and Where to Turn for Help
|
Jun 20, 2024 |
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S2 E38: This week on the DL: Organization as Self Care
|
Jun 13, 2024 |
|
S2 E37: This week on the DL: The Stepmom
|
Jun 06, 2024 |
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S2 E36: This week on the DL: The Empowered Divorce: Women and Finances
|
May 30, 2024 |
|
S2 E35: This week on the DL: Sex, Porn, Therapy - the Male Perspective
|
May 23, 2024 |
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S2 E34: This week on the DL: the Gay Husband, the New Husband, and the Mormon Wife
|
May 16, 2024 |
|
S2 E33: This week on the DL: A Mother's Day Tribute
|
May 09, 2024 |
|
S2 E32: This week on the DL: Amanda versus the Matchmaker
|
May 02, 2024 |
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S2 E31: This week on the DL: The Term, “Parental Alienation” and Why It Needs to Go!
|
Apr 25, 2024 |
|
S2 E30: This week on the DL: Divorcing a Narcissist
|
Apr 18, 2024 |
|
S2 E29: This week on the DL: Kids and Transitions
|
Apr 11, 2024 |
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S2 E28: This week on the DL: Who Even Are Alex & Amanda?
|
Apr 04, 2024 |
|
S2 E27: This week on the DL: Breaking Free with Shannon Talbot
|
Mar 28, 2024 |
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S2 E26: This week on the DL: Divorce Diaries x Dirty Laundry
|
Mar 21, 2024 |
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S2 E25: This week on the DL: The Work Boyfriend
|
Mar 14, 2024 |
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S2 E24: This week on the DL: What is Coercive Control?
|
Mar 07, 2024 |
|
S2 E23: This week on the DL: Who Keeps the Embryo in the Divorce?
|
Feb 29, 2024 |
|
S2 E22: This Week on the DL: Asking for a Friend: Sleep-Divorce, Threesomes…Yup We Are Going There
|
Feb 22, 2024 |
|
S2 E21: This week on the DL: The Blended Family: A Modern Brady Bunch
|
Feb 15, 2024 |
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S2 E20: This week on the DL: Are we Still Defaulting to 50/50 Parenting Time?
|
Feb 08, 2024 |
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S2 E19: This week on the DL: Religion and Relationships
|
Feb 01, 2024 |
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S2 E18: This week on the DL: Why does Marriage Benefit Men and Exhaust Women?
|
Jan 25, 2024 |
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S2 E17: This week on the DL: Turning Divorce into Something Meaningful
|
Jan 18, 2024 |
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S2 E16: This week on the DL: Let’s talk MONEY
|
Jan 11, 2024 |
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S2 E15: This week on the DL: Who Gets the Dog in the Divorce?
|
Dec 21, 2023 |
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S2 E14: This week on the DL: How Can Social Media Impact a Divorce?
|
Dec 14, 2023 |
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S2 E13: This week on the DL: Surviving the Holidays
|
Dec 07, 2023 |
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S2. Ep.12: This week on the DL: Real Life Spotlight: Jodi McBurney
|
Nov 30, 2023 |
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S2 Ep11: This week on the DL: Real Life Spotlight: Andrea Rappaport
|
Nov 23, 2023 |
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S2 E10: This week on the DL: Real Life Spotlight: Children of Divorce
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Nov 16, 2023 |
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S2 E9: This week on the DL: Should I Stay or Should I Go?
|
Nov 09, 2023 |
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S2 E8: This week on the DL: Forced Marriage and Honour Killings
|
Nov 02, 2023 |
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S2 E7: This week on the DL: What the heck is a Section 30?
|
Oct 26, 2023 |
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S2 E6: This week on the DL: WTF Divorce
|
Oct 19, 2023 |
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S2 E5: This week on the DL: The High Conflict Divorce
|
Oct 05, 2023 |
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S2 E4: This week on the DL: The Single Dad with Daren Douglas
|
Sep 28, 2023 |
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S2 E3: This week on the DL: Real Life Spotlight with Natalie Reisman
|
Sep 21, 2023 |
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S2 E2: This week on the DL: Sex, Intimacy and Finding Yourself After Divorce
|
Sep 14, 2023 |
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S2 E1: This week on the DL: How to Handle Kids and Tech
|
Sep 07, 2023 |
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S1 E22: This week on the DL: Money and Divorce with Eva Sachs
|
Jul 27, 2023 |
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S1 E21: This week on the DL: Inside the World of Child Protection
|
Jul 20, 2023 |
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S1 E20: This week on the DL: Divorce 101 with the Partners of INB Family Law
|
Jul 13, 2023 |
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S1 E19: This week on the DL: When is it Child Abduction?
|
Jul 06, 2023 |
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S1 E18: This week on the DL: Spousal Support 101 with A+A
|
Jun 29, 2023 |
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S1 E17: This week on the DL: Generational Trauma - an Indigenous Perspective
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Jun 22, 2023 |
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S1 E16: This week on the DL: Real-Life Spotlight: Suzanne Toth
|
Jun 15, 2023 |
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S1 E15: This week on the DL: Divorce meets Real Estate with Darren Slavens
|
Jun 08, 2023 |
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S1 E14: This week on the DL: Can I get a Mortgage before I have an Agreement?
|
Jun 01, 2023 |
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S1 E13: This week on the DL: Child Support 101 with A&A
|
May 25, 2023 |
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S1 E12: This week on the DL: How to Tell the Kids
|
May 18, 2023 |
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S1 E11: This week on the DL: Crime meets Family Law with Mike Coristine
|
May 11, 2023 |
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S1 E10: This week on the DL: Infidelity Part 2: A Therapist’s Perspective
|
May 04, 2023 |
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S1 E9: This week on the DL: Infidelity Part 1: Hiring a Private Investigator
|
Apr 27, 2023 |
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S1 E8: This week on the DL: The Break-Up
|
Apr 20, 2023 |
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S1 E7: This week on the DL: A+A's Mediation Dad
|
Apr 13, 2023 |
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S1 E6: This week on the DL: Living Together After Separation
|
Apr 06, 2023 |
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S1 E5: This week on the DL: 7 Stages of Divorce with Coach Cindy Stibbard
|
Mar 30, 2023 |
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S1 E4: This week on the DL: Dating After Divorce
|
Mar 23, 2023 |
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S1 E3: This week on the DL: Separated...now what? (Part 2: The MOU)
|
Mar 16, 2023 |
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S1 E2: This week on the DL: Separated... now what?
|
Mar 09, 2023 |
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S1 E1: This week on the DL: Why We Don't Talk About "IT"
|
Mar 01, 2023 |
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S1 Trailer: Dirty Laundry: The Divorce Podcast
|
Feb 03, 2023 |