Master Your Marriage
By Sharla and Robert Snow
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Image by Sharla and Robert Snow
Category: Relationships
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Episodes: 166
May 8, 2023
Description
The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity.
This podcast is designed to help you NOT become a part of that statistic.
Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work."
No matter how long you've been struggling with your marriage, or how long it's been since you've felt that "spark," we promise you, there is hope!
Your MASTERFUL marriage starts here.
| Episode | Date |
|---|---|
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Why Therapy Often Falls Short (Even When It’s Good Therapy)
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Jun 24, 2026 |
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Don’t Run From Tension – Stephen Curry’s Marriage Wisdom
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Jun 18, 2026 |
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BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself
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Jun 12, 2026 |
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When Is It Okay Not to Forgive? (And When It’s Not)
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Jun 10, 2026 |
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Making Repairs In The Moment (Conflict Strategies)
|
Jun 03, 2026 |
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The Apology That Actually Heals
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May 27, 2026 |
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It’s Not Conflict That Ends Relationships, It’s Lack of Repair
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May 14, 2026 |
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How Withdrawal Slowly Ends Marriages
|
May 06, 2026 |
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The Half-In, Half-Out Marriage
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Apr 29, 2026 |
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Defensiveness Is Blocking Real Intimacy
|
Apr 23, 2026 |
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The Hidden Cost of Keeping the Peace in Marriage
|
Apr 15, 2026 |
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Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works
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Apr 08, 2026 |
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Needing to Be Right: Just Because You Think You're Right, Doesn’t Mean You Get to Prove It!
|
Apr 01, 2026 |
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Controlling Your Partner: Just Because You Want Them to Change, Doesn't Mean You Get to Control Them (And Push Them Away)
|
Mar 26, 2026 |
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Unbridled Expression: Just Because You Think It, Doesn't Mean You Get to Say It (And Hurt Your Spouse)
|
Mar 18, 2026 |
|
Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston
|
Mar 12, 2026 |
|
Why You Can’t Get Out of Bed (It’s Not Laziness or Depression); The Nervous System Science Behind Shutdown
|
Mar 04, 2026 |
|
Soothing Each Other's Triggers - Secure Relationships Part 5
|
Feb 25, 2026 |
|
Power Struggles Killing Your Marriage? How to Govern Your Relationship Like Equals (Part 4 of the Secure-Relationship Series)
|
Feb 18, 2026 |
|
“I Don’t Feel Safe” – What It Really Means and How the Couple Bubble Fixes It (Part 3 of the Secure-Relationship Series)
|
Feb 11, 2026 |
|
The Attachment Style Quiz Your Therapist Would Give You (Part 2 Secure-Relationship Series)
|
Feb 04, 2026 |
|
Why Secure Functioning Relationships Are a Necessity (Part One Secure-Relationship Series)
|
Jan 28, 2026 |
|
National Quitter’s Day: Why Your Relationship Goals Fail (And 3 Tweaks to Make Them Stick)
|
Jan 14, 2026 |
|
What Needs to Die in Your Marriage? Bold Questions for a New Year
|
Jan 08, 2026 |
|
Declutter Your Marriage: 14 Toxic Beliefs to Trash in 2026
|
Dec 30, 2025 |
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Tolerating Discomfort: The Muscle Behind True Relationship Intimacy
|
Dec 12, 2025 |
|
Gratitude in Marriage + A New Ritual
|
Dec 02, 2025 |
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Special Announcement: 50% Off Exclusive for Listeners – Annual Marriage Values Summit This Weekend!
|
Nov 24, 2025 |
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3 Conversations to Redesign Your Marriage: Don't End the Year Without These Talks
|
Nov 18, 2025 |
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7 Powerful Rituals to Prevent Complacency and Reconnect with Your Spouse
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Nov 09, 2025 |
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Making Blended Families Work with Tarah and EJ Kerwin
|
Oct 29, 2025 |
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4 Brain Hacks to Stay Madly in Love for Years (or Forever)
|
Oct 24, 2025 |
|
Defensiveness: An Enemy to Growth and Loving Relationships
|
Oct 16, 2025 |
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The Science of Repair in Relationships
|
Oct 10, 2025 |
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Navigating Stress As A Married Couple
|
Oct 06, 2025 |
|
Communication Part 5: Mastering Our Stories
|
Sep 25, 2025 |
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Communication Part 4: Begin with the Mirror
|
Sep 18, 2025 |
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Communication Part 3: The Assumptions That Destroy Communication
|
Sep 08, 2025 |
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Communication Part 2: Three Goals for Better Communication in Your Marriage
|
Aug 28, 2025 |
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Communication Part 1: What Happens When You Don’t Speak Up in a Relationship
|
Aug 14, 2025 |
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Parenting Conflict Part 3: How to Unite as Parents and a Couple to Reduce Conflict
|
Aug 09, 2025 |
|
Breaking Generational Patterns in Relationships, with Leanna Hunt
|
Jul 31, 2025 |
|
Parenting Conflict Part 2: How to Fix Parenting Mismatches to Save Your Marriage (And Help Your Kids)
|
Jul 17, 2025 |
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Parenting Conflict Part 1: Is a Mismatch in Parenting Killing Your Marriage (And Harming Your Kids Emotional Development)?
|
Jul 10, 2025 |
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Fighting Well in Marriage: A Litmus Test for Emotional Maturity
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Jul 03, 2025 |
|
Triangulation: A Toxic Relationship and Family Pattern
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Jun 26, 2025 |
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Coping with Loss Together: Strategies for Grieving as a Couple
|
Jun 18, 2025 |
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Why Your Spouse May Not Be Motivated In Your Relationship
|
Jun 05, 2025 |
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How to Cherish Your Spouse: The Key to a Joyful Marriage
|
May 30, 2025 |
|
Feeling Alone in Your Marriage? The Cry for Connection
|
May 22, 2025 |
|
How Trauma Hijacks Your Marriage (And How to Take It Back) Part 2
|
May 15, 2025 |
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How Trauma Hijacks Your Marriage (And How to Take It Back)
|
May 08, 2025 |
|
Rewiring Your Brain for a Better Marriage: The Power of Neuroplasticity
|
Apr 30, 2025 |
|
Overcoming Power Struggles: The Art of Accepting Influence
|
Apr 22, 2025 |
|
Why Empathy Disappears in Marriage—And How to Get It Back
|
Apr 09, 2025 |
|
Resentment vs. Forgiveness: Which One Is Controlling Your Marriage?
|
Apr 02, 2025 |
|
Rebuilding Trust After Betrayal
|
Mar 26, 2025 |
|
Grandiosity: The Drug That’s Killing Your Marriage
|
Mar 19, 2025 |
|
Snapping, Shutting Down & Fighting? How to Spot and Stop Dysregulation in Your Marriage
|
Mar 10, 2025 |
|
Unlock a Calmer, Safer Marriage: Understanding the Window of Tolerance
|
Mar 01, 2025 |
|
1% Better Every Day: The Small Changes That Transform Your Marriage
|
Feb 20, 2025 |
|
Improving Communication Part 3: The Secret to Making Your Partner Feel Heard
|
Feb 06, 2025 |
|
Improving Communication Part 2: Speaking Wisely
|
Jan 30, 2025 |
|
Improving Communication Part 1: Preparing Yourself for Tough Conversations in Your Marriage
|
Jan 23, 2025 |
|
6 Signs You and Your Partner Have Strong Teamwork in Your Marriage
|
Jan 09, 2025 |
|
How to Create a Family Vision Statement for 2025
|
Jan 04, 2025 |
|
10 Powerful Ways to Improve Your Marriage and Recommit in 2025
|
Dec 26, 2024 |
|
Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 4): What Happens After a Big Fight
|
Dec 19, 2024 |
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Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 3)
|
Dec 12, 2024 |
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Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 2)
|
Dec 05, 2024 |
|
How to Use Appreciation to Break the Cycle of Negativity in Marriage
|
Nov 27, 2024 |
|
Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 1)
|
Nov 20, 2024 |
|
10 Rules for Taking Breaks and Resetting During Arguments
|
Nov 14, 2024 |
|
Mastering Self-Regulation: Reduce Reactivity & Strengthen Your Marriage
|
Nov 07, 2024 |
|
Eliminating Toxic Relationship Patterns
|
Oct 31, 2024 |
|
Identifying Dysfunctional Patterns in Marriage: Mastering Intimacy Part 4
|
Oct 24, 2024 |
|
Strong Boundaries, Stronger Relationships: Mastering Intimacy Part 3
|
Oct 17, 2024 |
|
The Shame That Destroys Connection: Mastering Intimacy Part 2
|
Oct 09, 2024 |
|
Why We Lose It, Triggers & Regressive Behavior: Mastering Intimacy Part 1
|
Oct 02, 2024 |
|
Half In, Half Out: The Damage of Not Fully Choosing Your Partner
|
Sep 26, 2024 |
|
Withdrawal: Losing Relationship Strategies #7
|
Sep 19, 2024 |
|
Defensiveness: Losing Relationship Strategies #6
|
Sep 12, 2024 |
|
Resentful Accommodation: Losing Relationship Strategies #5
|
Sep 05, 2024 |
|
Retaliation or Punishment: Losing Relationship Strategies #4
|
Aug 28, 2024 |
|
Unbridled Self-Expression: Losing Relationship Strategies #3
|
Aug 21, 2024 |
|
Controlling Our Spouse: Losing Relationship Strategies #2
|
Aug 14, 2024 |
|
The Need To Be Right: Losing Relationship Strategies #1
|
Aug 07, 2024 |
|
The Courage to Look Within: Healing Our Marriage
|
Jul 31, 2024 |
|
The Power of Choice in Relationships
|
Jul 25, 2024 |
|
Why Treating Your Marriage Like a Business Could Save It
|
Jul 17, 2024 |
|
Sex Hormones, Emotional Resilience & Love Potions with Thomas Seager
|
Jul 10, 2024 |
|
Connecting Couples By Aligning Values
|
Jul 03, 2024 |
|
Understanding Male Hormones and Aging with Dr. Allen Holmes
|
Jun 26, 2024 |
|
Owning Our Sexual Desire Part 4 (Psychological Maturity)
|
Jun 20, 2024 |
|
Owning Our Sexual Desire Part 3 (Hormone Replacement) with Dr. Jenn Simmons
|
Jun 12, 2024 |
|
Owning Our Sexual Desire Part 2 (Changing Hormones)
|
Jun 05, 2024 |
|
Owning Our Sexual Desire Part 1 (Taking Responsibility)
|
May 29, 2024 |
|
From 'I' to 'We': Avoiding Power Struggles in Relationships
|
May 22, 2024 |
|
Prioritizing Physical Affection: Creating Rituals of Touch
|
May 15, 2024 |
|
Relationship Growth is a Journey of Learning
|
May 09, 2024 |
|
One Couple’s Struggle With Pornography in Their Marriage
|
May 01, 2024 |
|
Strengthening Connection and Intimacy through Empathy Part 2
|
Apr 24, 2024 |
|
Strengthening Connection and Intimacy through Empathy Part 1
|
Apr 17, 2024 |
|
Avoiding Miscommunications Traps in Marriage
|
Apr 10, 2024 |
|
Mastering Conflict: From Divorce Predictors to Win-Win Compromises
|
Apr 03, 2024 |
|
Communicating Needs in Relationships, Part 4 (The Art of Saying No)
|
Mar 27, 2024 |
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Communicating Needs in Relationships, Part 3 (Asking Without Starting A Fight)
|
Mar 20, 2024 |
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Communicating Needs in Relationships, Part 2 (Identifying Unmet Needs)
|
Mar 13, 2024 |
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Communicating Needs in Relationships, Part 1 (What is Anger?)
|
Mar 08, 2024 |
|
The Secret To Happiness In Marriage
|
Feb 28, 2024 |
|
Dealing With The Silent Treatment in Relationships
|
Feb 21, 2024 |
|
Problematic In-Laws and Other Big Disagreements in Your Marriage
|
Feb 14, 2024 |
|
Parenting Stress on Couples & What To Do About It w/ Colleen O'Grady
|
Feb 07, 2024 |
|
The Power of Co-Regulation For Healing Your Relationship
|
Jan 31, 2024 |
|
The Neuroscience of Safety in Relationships
|
Jan 24, 2024 |
|
The Benefits of Physical Touch
|
Jan 17, 2024 |
|
Creating A Marriage Vision Statement
|
Jan 10, 2024 |
|
Are Sex, Desire, and Intimacy All the Same?
|
Jan 03, 2024 |
|
Keeping Passion Alive In Your Marriage
|
Dec 27, 2023 |
|
11 Sexuality Myths That Harm Your Relationships
|
Dec 20, 2023 |
|
Emotional Incompatibility: Is it a Dealbreaker?
|
Dec 13, 2023 |
|
Unlock Secrets to a Happy & Lasting Marriage w/ Antonio Neves
|
Dec 06, 2023 |
|
All Couples Fight. Successful Couples Repair The Rupture
|
Nov 29, 2023 |
|
Needing vs. Wanting: Can You Choose To Love?
|
Nov 22, 2023 |
|
What You THINK About Your Marriage IS Your Marriage
|
Nov 15, 2023 |
|
Divorce, Separation, Crisis - How to Cope
|
Nov 08, 2023 |
|
Breaking the Chains of Resentment: The Astonishing Science of Forgiveness
|
Nov 01, 2023 |
|
Is Honesty REALLY The Best Policy? Tough Situations That Make Us Think Twice
|
Oct 25, 2023 |
|
Catch These Complacency Red Flags Before It’s Too Late
|
Oct 18, 2023 |
|
Repatterning the Nervous System with a Hug
|
Oct 11, 2023 |
|
Three Marriages with The Same Person
|
Oct 04, 2023 |
|
Are You Lacking Emotional Intelligence in Your Marriage?
|
Sep 27, 2023 |
|
How to Build a Marriage That Lasts: Insights From Our Conversation With Deevo
|
Sep 20, 2023 |
|
Love Without Losing Yourself: Why Differentiation Matters
|
Sep 13, 2023 |
|
Disconnect to Reconnect: Why Couples Need Alone Time Away
|
Sep 06, 2023 |
|
She Complains, He Ignores. How Accepting Influence Will Change That.
|
Aug 30, 2023 |
|
Unlocking Communication: From Gridlock To Compromise, Part 2
|
Aug 23, 2023 |
|
Unlocking Communication: From Gridlock To Compromise, Part 1
|
Aug 16, 2023 |
|
Developing Emotional Resilience and Coherence With Debra Heslin
|
Aug 09, 2023 |
|
Decoding Sexual Desire: Better Sex Through Self Awareness
|
Aug 02, 2023 |
|
Navigating Sex and Intimacy in Your Relationship
|
Jul 26, 2023 |
|
Breaking Free: Overcoming Defensiveness for Stronger Relationships
|
Jul 19, 2023 |
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Building Love Maps in Relationships: Nurturing Lasting Connection and Intimacy
|
Jul 12, 2023 |
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Transforming Thought Habits: Creating Peace in Relationships and Life
|
Jul 05, 2023 |
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Coping With Stress as a Couple
|
Jun 28, 2023 |
|
Yes, Words Matter
|
Jun 21, 2023 |
|
Developing Emotional Safety In Relationships
|
Jun 14, 2023 |
|
What to Do When Fights Go From Bad to Worse?
|
Jun 07, 2023 |
|
Identifying Triggers That Derail Relationships
|
May 31, 2023 |
|
Understanding Emotional Baggage in Relationships
|
May 24, 2023 |
|
The Magic Hour: A Weekly Marriage Meeting
|
May 17, 2023 |
|
Kids or Marriage, Who Comes First?
|
May 10, 2023 |
|
How to Work Through a Past Fight
|
May 03, 2023 |
|
How Gratitude Strengthens Marriage
|
Apr 26, 2023 |
|
How Resentment Destroys Intimacy, and 3 Steps to Repair It
|
Apr 19, 2023 |
|
5 Ways To Better Intimacy
|
Apr 12, 2023 |
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Stop Escalating Fights With This Secret Weapon: Repair Attempts
|
Apr 05, 2023 |
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What's the #1 Relationship Poison?
|
Mar 29, 2023 |
|
Signs of a Failing Marriage (Criticism)
|
Mar 22, 2023 |
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How To Stop The Cycle of Fighting In a Relationship
|
Mar 15, 2023 |
|
The Secret to Staying in Love
|
Mar 08, 2023 |
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How Trust and Vulnerability Can Save Your Marriage
|
Mar 01, 2023 |
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Redefining Codependency
|
Feb 22, 2023 |
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Creating Connection Rituals
|
Feb 22, 2023 |
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The Complacency Trap
|
Feb 22, 2023 |
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Welcome to Master Your Marriage
|
Feb 03, 2023 |