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Mar 14, 2023
Episode | Date |
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CrossFit Controversy Uncovered: Semifinals Leaks & Strategy Insights
|
May 11, 2024 |
Semifinals Unveiled: Breaking Down the 2024 CrossFit Age Group Workouts
|
May 09, 2024 |
Quarterfinals Controversy and Semifinals Insights
|
May 01, 2024 |
Quarterfinals Recap: Jason and Rick's Battle Through the 2024 Quarterfinals
|
Apr 24, 2024 |
Deep Dive: Analyzing the 2024 CrossFit Quarterfinal Workouts
|
Apr 18, 2024 |
Gearing Up for the 2024 CrossFit Quarterfinals
|
Apr 10, 2024 |
From Groupon to Grid League: Jess Krezmien's CrossFit Evolution
|
Mar 20, 2024 |
Inside Open Workout 24.3: Rick's Experience
|
Mar 15, 2024 |
Conquering Open Workout 24.2: Jason's Takeaways and Tips
|
Mar 08, 2024 |
Breaking Down Open Workout 24.1: Strategies and Insights
|
Mar 01, 2024 |
Legends Among Us: A Deep Dive with Masters Athlete Ron Ortiz
|
Feb 24, 2024 |
The Warrior's Path: Bob Ruano on Six Years at the CrossFit Games
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Feb 15, 2024 |
Behind The Scenes with Bob Jennings: The 2024 Masters CrossFit Games Moves to Birmingham
|
Feb 09, 2024 |
A Sit-Down with OG Pat Sherwood
|
Feb 07, 2024 |
Mastering the Open: Tips for Tackling Tough Workouts
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Jan 31, 2024 |
CrossFit, Fatherhood, and Life Insights with Legend Pat Barber
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Jan 24, 2024 |
Countdown to the 2024 CrossFit Open - What We're Excited About!
|
Jan 19, 2024 |
Resilience and Redemption: Keith Martin's Journey to CrossFit in Prison
|
Jan 10, 2024 |
Prize Controversies and Rulebook Revamps
|
Jan 03, 2024 |
2023 Year in Review - with Guest: Justin LaSala
|
Dec 21, 2023 |
Champions Once More: Unpacking the 2023 Legends Championship
|
Dec 14, 2023 |
Guest: Chris Scott - Back from Injury & Ready for Legends
|
Dec 06, 2023 |
Affiliate Fees, CrossFit HQ, and the 2023 Legends Championship Movement Standards
|
Dec 02, 2023 |
Navigating the New CrossFit Season: Masters Division and Beyond
|
Nov 23, 2023 |
The Sleep Solution: Dr. Justine Luchini on Optimizing Recovery with Thirdzy
|
Nov 16, 2023 |
Lindsey Ciaccio's Road to Her First Legends Championship
|
Nov 08, 2023 |
The Rogue Recap & How To Compete with a Full Time Job
|
Nov 02, 2023 |
Redefining Possible: Kevin Koester's Master Plan for Success
|
Oct 25, 2023 |
Decoding the 2024 Season with Joe Linton: CrossFit Partners with Legends
|
Oct 20, 2023 |
Annie Sakamoto: A Legend Discusses CrossFit’s New Era
|
Oct 11, 2023 |
Mastes Fitness Championship - We Tell All!
|
Oct 04, 2023 |
Packing List for CrossFit Competitions
|
Sep 27, 2023 |
From Fork to Fort Worth: Nutrition, News, and Navigating the CrossFit Landscape
|
Sep 20, 2023 |
Masters Fitness Collective Elite Workouts Revealed and Analyzed
|
Sep 13, 2023 |
Interview with CrossFit Competition Judge: Dwyne Shoemaker
|
Aug 30, 2023 |
CrossFit Games Rumors and Legends Championship Qualifier Strategies
|
Aug 23, 2023 |
Interview with Joe Linton - 2023 Legends Championship Co-Founder
|
Aug 17, 2023 |
The 2023 CrossFit Games - Recap / Review / Future
|
Aug 10, 2023 |
Special Episode: 2023 CrossFit Games Update
|
Aug 05, 2023 |
Interview with Jason Grubb - by Rick!
|
Jul 26, 2023 |
Listener Questions and "A Version Of" Helen
|
Jul 19, 2023 |
Interview with Patrick Sprague 3x Games Athlete
|
Jul 12, 2023 |
Dealing with Weaknesses
|
Jun 29, 2023 |
Our Most Impactful Nutrition Changes
|
Jun 21, 2023 |
Predictions for the 2023 Games Events
|
Jun 14, 2023 |
How to Increase Your Training Volume
|
Jun 07, 2023 |
Are the Claims True? Is CrossFit Dangerous?
|
May 31, 2023 |
Tips for Beginner Masters Athletes
|
May 23, 2023 |
Leaderboard Highlights, Big CrossFit News, and Mastering Warm-Ups: A Masters Perspective
|
May 17, 2023 |
Leaderboards, Cheating, & What's Next - Episode 15
|
May 09, 2023 |
Masters in Motion: 2023 Masters Semifinals Recap - Episode 14
|
May 02, 2023 |
Masters in Motion: 2023 Age Group Semifinal Workouts - Episode 13
|
Apr 25, 2023 |
Masters in Motion: 9 Time Female CrossFit Athlete - Episode 12
|
Apr 19, 2023 |
Masters in Motion: Training / Life Balance (or Imbalance) - Episode 11
|
Apr 11, 2023 |
Masters in Motion: Age Group Quarterfinal Recap - Episode 10
|
Apr 04, 2023 |
Masters in Motion: Quarterfinals Floor Plans - Episode 9
|
Mar 28, 2023 |
Masters in Motion: Episode 8 - Adrian Bozman
|
Mar 23, 2023 |
Masters in Motion: Episode 7
|
Mar 21, 2023 |
Masters in Motion: Episode 6
|
Mar 14, 2023 |
Masters in Motion: Episode 5
|
Mar 07, 2023 |
Masters in Motion: Episode 4
|
Feb 28, 2023 |
Masters in Motion: Episode 3
|
Feb 21, 2023 |
Masters in Motion: Episode 2
|
Feb 14, 2023 |
Masters in Motion: Episode 1
|
Feb 06, 2023 |