Recovery from Coercive Control
By Saira Khan
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Image by Saira Khan
Category: Relationships
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Episodes: 12
Description
Welcome to the podcast on Recovery from Coercive Control, a podcast that tries to unpack how coercive control impacts mental health, what psychology can teach us about recovery, and how to promote healing to build a hopeful future. Your host Dr Saira Khan is a psychologist and a human rights advocate based in London. As well as specialising in mental health and recovery from trauma, Saira has a lived experience of coercive control, so she knows how important and misunderstood this topic is.
| Episode | Date |
|---|---|
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Being With Difficulty Mindfulness Practice
|
Feb 06, 2023 |
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Sitting Meditation Mindfulness Practice
|
Feb 06, 2023 |
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Sitting With Breath Mindfulness Practice
|
Feb 06, 2023 |
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Full Body Scan Mindfulness Practice
|
Feb 06, 2023 |
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Cultivating Compassion Mindfulness Practice
|
Feb 06, 2023 |
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Breathing Space Mindfulness Practice
|
Feb 06, 2023 |
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The Benefits Of Mindfulness
|
Feb 06, 2023 |
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What Is Post Traumatic Growth?
|
Feb 06, 2023 |
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Going Back To An Abusive Relationship
|
Feb 06, 2023 |
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Recovery From Coercive Control
|
Feb 06, 2023 |
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What Is Coercive Control?
|
Feb 06, 2023 |
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Who Is Dr Saira Khan?
|
Feb 06, 2023 |