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Welcome to The Next ChaptHER, a podcast for women navigating change, identity shifts, ambition, health wake-up calls, evolving relationships, and the messy middle of life.
I’m your host, Andrea Hecht, Certified Professional Life Coach, educator, writer, and founder of Fully Informed Life.
This is a space for honest conversations about what happens when the life you built no longer fits the woman you’re becoming.
On this podcast, I sit down with inspiring women and respected thought leaders for real conversations about reinvention, resilience, body changes, career pivots, confidence, motherhood, marriage, health challenges, ambition, and joy. We talk about what it actually takes to begin again, sometimes more than once.
You will hear personal stories, expert insight, and practical wisdom from women who are leading, building, healing, and evolving in real time.
This podcast is not about having it all figured out.
It is about learning to trust yourself again.
It is about reclaiming your voice.
It is about writing your next chapter on purpose.
If you are in the in-between, no longer who you were and not yet who you are becoming, you are in the right place.
Let’s step into your Next ChaptHER.
| Episode | Date |
|---|---|
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Why Am I Saying ‘What?’ More? Hearing & Hormones in Midlife
|
Apr 21, 2026 |
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The Year That Changes You: Navigating the Messy Middle
|
Apr 07, 2026 |
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Perimenopause, Menopause, and the Chapter No One Prepared Us For with Susie Weinberg
|
Mar 24, 2026 |
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Reclaiming Authorship: Finding Your Voice After Coercive Control with Dr. Andrea Hogan
|
Mar 03, 2026 |
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The “Fuck It” Moment
|
Feb 03, 2026 |
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Planning Ahead Without Panic: Understanding Long-Term Care with Suzanne Scheer, J.D., CLTC®
|
Jan 20, 2026 |
|
Protect the Feeling: The Camera Roll Exercise for Real End-of-Year Clarity
|
Dec 09, 2025 |
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When Life Cracks You Open: Rewriting Your Inner Playlist with Cara Lockwood
|
Nov 25, 2025 |
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Even in the Sticky Moments, Joy Is Still a Choice
|
Nov 04, 2025 |
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REPLAY- Rose Colored Glasses: The Road to Happiness with Samantha Kestin
|
Oct 21, 2025 |
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When Love Turns Controlling: Recognizing Red Flags, Setting Boundaries and Finding Freedom
|
Sep 16, 2025 |
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Do the Next New Thing with Pam Lamp: Finding Courage, Connection, and Your Next Chapter
|
Sep 02, 2025 |
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I Wore the Bathing Suit Anyway
|
Aug 05, 2025 |
|
What It Really Means to Regulate (and Why It’s Not Just Breathing)
|
Jul 15, 2025 |
|
Mindset in the Messy Middle: How I’m Staying Grounded through Breast Cancer
|
Jul 01, 2025 |
|
The Chapter I Didn’t Plan For — A Personal Catch-Up
|
Jun 17, 2025 |
|
How to Manage Your Time, Part 2: The CEO Method for Clarity, Energy, and Ownership
|
May 08, 2025 |
|
A Plot Twist I Never Saw Coming
|
May 06, 2025 |
|
What “I Don’t Have Time” Really Means (Time Series, Part 1)
|
Apr 08, 2025 |
|
When “Me Time” Gets Interrupted: Reclaiming the Moments That Bring You Back to You
|
Mar 25, 2025 |
|
Wide Awake at 3 A.M.? Here’s What Your Brain is Trying to Tell You
|
Mar 11, 2025 |
|
Ditch the Recipe: Trust Your Gut in the Kitchen & in Life with Melanie of Gather Culinary
|
Feb 25, 2025 |
|
Why Friendship Feels So Hard in Midlife—and What to Do About It with Nina Badzin
|
Feb 04, 2025 |
|
The College Admissions Rollercoaster: Managing Emotions and Expectations
|
Jan 21, 2025 |
|
Redefining Your Path: Overcoming Doubt and Finding Courage to Pivot with Amber Powers
|
Jan 07, 2025 |
|
Feeling Stuck? How These Women Broke the Cycle and Rediscovered Joy
|
Dec 31, 2024 |
|
The Loneliness Crisis: Why We Feel Disconnected and How to Rebuild Connection
|
Dec 24, 2024 |
|
The $1 a day shift: Why Investing in Yourself is a game-changer
|
Dec 10, 2024 |
|
Manifesting Confidence: Creating the Life You Want at Any Stage with Emmie Levy
|
Nov 26, 2024 |
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Reclaim Your Style: How to Rewrite Your Closet Story in Midlife with Laura P. Barker
|
Nov 12, 2024 |
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Redefining Fulfillment in Midlife: The Real Roadmap Back to Joy
|
Oct 29, 2024 |
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Rekindling Passion: Navigating Intimacy & Desire in Midlife with Rachael Goodman
|
Oct 15, 2024 |
|
3-Part Series of A Pediatrician's Perspective: Part 3: Role Models in the Digital Age: Guiding Teens to Healthy Influences
|
Oct 01, 2024 |
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3-Part Series of A Pediatrician's Perspective: Part 2: Teen Skincare: Separating Facts from Fads
|
Oct 01, 2024 |
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3-Part Series of A Pediatrician's Perspective: Part 1: Ick Pics: What to Do When Inappropriate Content Strikes
|
Oct 01, 2024 |
|
Rediscovering Beauty: Expert Tips on Aging Gracefully with Dr. Julia Milman
|
Sep 24, 2024 |
|
Embracing Change During the Back-to-School Season
|
Sep 10, 2024 |
|
Mom Brain with Dr. Nicole Pensak
|
Aug 27, 2024 |
|
Empowering the COVID Generation: Navigating the Transition from College to Adulthood
|
Aug 13, 2024 |
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Instilling Gratitude in the Next Generation
|
Jul 30, 2024 |
|
Strong Leader, Strong Mother: She’s Both (At Work and at Home)
|
Jul 16, 2024 |
|
How Stress Impacts Digestion with Bonnie Wisener
|
Jul 02, 2024 |
|
Navigating Puberty: Expert Tips from Dr. Lisa Klein
|
Jun 18, 2024 |
|
Efficiency Unleashed: Mastering Productivity with Ronna Belinky
|
Jun 04, 2024 |
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Embracing the Trials of Motherhood with Jodi Klaristenfeld
|
May 21, 2024 |
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Unlock Joy By Knowing Your Values
|
May 16, 2024 |
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From Stay-At-Home Mom to Shark Tank Entrepreneur
|
May 07, 2024 |
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The Power of Reinventing Oneself During Motherhood with Becky MacCurtain
|
Apr 16, 2024 |
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Nourishing Ourselves as Mothers: A Conversation with Jodi Katzin
|
Mar 28, 2024 |
|
Abby Perry: Navigating her Journey with ADHD, Raising Triplets Plus One and Building a Business in Botany
|
Mar 12, 2024 |
|
Introducing the host of The Next ChaptHER Podcast, Andrea Hecht - A Woman Who Worked Hard to Rediscover Her Identity Beyond Motherhood and is Now Passionate About Helping Others Do the Same (Rerun)
|
Mar 08, 2024 |
|
Balancing Work & Family Life: A Conversation with Julie Feldman, owner of Guys N Gals
|
Feb 27, 2024 |
|
Mom Guilt: Why It’s Normal and How to Overcome It with Allison Reff (RERUN)
|
Feb 07, 2024 |
|
From a “Good-on-Paper” Girl to Following Your Inner Compass, with Meghan Khanna
|
Feb 06, 2024 |
|
Double the Love: How Twins Lauren and Tami Spread Light in Motherhood & Business
|
Jan 23, 2024 |
|
Reflections of a working mother as she enters her next chaptHER
|
Jan 09, 2024 |
|
Embracing Vulnerability and Building a Community for Mental Well-Being with Lindsay Thomason, founder of The Nanny League
|
Dec 19, 2023 |
|
Addressing Mom Guilt and Finding Personal Identity as a Mother with Allison Holzman
|
Nov 21, 2023 |
|
The Beauty of Motherhood through the Eyes of French-Afghan Artist Manaz Raiszadeh
|
Nov 07, 2023 |
|
Finding the balance: A Mother’s Journey of Raising her Children & Starting her Business During Nap Time
|
Oct 10, 2023 |
|
Introducing the host of The Next ChaptHER Podcast, Andrea Hecht - A Woman Who Worked Hard to Rediscover Her Identity Beyond Motherhood and is Now Passionate About Helping Others Do the Same
|
Sep 26, 2023 |
|
Prioritizing Their Fashion Wardrobe Needs: The Power of Two Mothers Balancing Motherhood While Building a Fashion Brand
|
Sep 12, 2023 |
|
An Avid Page Turner: Using Books as an Escape During Covid
|
Aug 24, 2023 |
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Prioritizing Passion Inside and Outside the Classroom
|
Aug 08, 2023 |
|
A Mother’s Journey to Pursuing Her Dream During the Pandemic
|
Jul 18, 2023 |
|
Conversation with a Coach: Learning from Childhood Dreams
|
Jul 11, 2023 |
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Conversation with the Coach: Boundary Setting is Key
|
Jun 13, 2023 |
|
A Balancing Act: A Mother’s Journey as She Enters a New Phase of Life
|
Jun 06, 2023 |
|
Conversation with the Coach: Make the Most of Your 24 Hours Each Day
|
May 30, 2023 |
|
Conversation with the Coach: We Always Have a Choice
|
May 23, 2023 |
|
Finding Purpose in Service: Embracing Change & Growth While Giving Back
|
May 16, 2023 |
|
Conversation with the Coach: The Power of NO
|
May 09, 2023 |
|
Lighting Up Her Life: A Mother’s Journey to Prioritizing Her Happiness
|
May 02, 2023 |
|
Conversation with the Coach: Is Stress Draining Your Energy?
|
Apr 25, 2023 |
|
The Strength In YES: Building businesses after battling cancer and grieving tremendous loss featuring Shari-Beth Susskind
|
Apr 18, 2023 |
|
Conversation with the Coach: Diet of the Mind
|
Apr 11, 2023 |
|
Reinvention at 46: Planning beyond a life-long career featuring Emily Fields
|
Apr 04, 2023 |
|
Conversation with the Coach: Is Your Home Making You Sick?
|
Mar 28, 2023 |
|
Taking a Detour: Being Open to Possibilities featuring Heather Sperling
|
Mar 21, 2023 |
|
Conversations with the Coach: Lessons Learned at a Billy Joel Concert
|
Mar 14, 2023 |
|
The Power of a Plan: Life Lessons Learned From Her Grandfather with Amy Kessler
|
Mar 07, 2023 |
|
Conversation with the Coach: A Lesson in Self-Reflection & Acceptance
|
Feb 28, 2023 |
|
Conversation with the Coach: A Bank Account You Must Invest In Daily
|
Feb 21, 2023 |
|
Rose Colored Glasses: The Road to Happiness with Samantha Kestin
|
Feb 14, 2023 |
|
Mom Guilt: Why It’s Normal and How to Overcome it with Allison Reff
|
Feb 07, 2023 |
|
Trailer
|
Jan 25, 2023 |