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Episode | Date |
---|---|
NSDR (Non-Sleep Deep Rest) - Tip#100 with Jessica Ribbens
|
Jan 24, 2025 |
Have a Whiteboard Handy - Tip#99 with Jane Kisnica
|
Jan 21, 2025 |
The Fake Commute - Tip#98 with Alfie Brown
|
Jan 13, 2025 |
Complex vs. Complicated - Tip#97 with Brooke Rosolino
|
Jan 07, 2025 |
Get a Body Double - Tip#96 with Miranda Barker
|
Dec 29, 2024 |
Conscious Time Management - Tip#95 with Faisal Hoque
|
Dec 13, 2024 |
Sour Candy Stops Anxiety - Tip#94 with Alyssa Black
|
Dec 10, 2024 |
Handling ADHD While At Home - Tip#93 with Michelle Shavdia
|
Dec 03, 2024 |
Pets Relieve Stress - Tip#92 with David Fuller
|
Nov 20, 2024 |
Reframe Your Downtime During the Workday - Tip#91 with Naomi Midgley
|
Nov 07, 2024 |
Use Social Psychology To Break Habits - Tip#90 with Kaidi Wu
|
Nov 05, 2024 |
Natural Light Impacts Your Wellbeing - Tip#89 with Amanda Ciccatelli
|
Oct 29, 2024 |
Decentralized Command - Tip#88 with Tom Lew
|
Oct 22, 2024 |
Host Co-Workers When In Town - Tip#87 with Jena Caputo
|
Oct 14, 2024 |
Use Notion For Your To-Dos - Tip#86 with Jeremy Nelson
|
Oct 09, 2024 |
Create Events Outside Your Social Circle - Tip#85 with Virginia Albert
|
Oct 02, 2024 |
Gamify Activities With Your Team - Tip#84 with Phil Mandelbaum
|
Sep 23, 2024 |
Focus with Different Colored Noises - Tip#83 with Danielle Izzo
|
Sep 16, 2024 |
Use accountability to hit goals - Tip#82 with Bo Abrams
|
Sep 09, 2024 |
Micro Meals - Tip#81 with Cara Cannella
|
Sep 03, 2024 |
Add Time Before Virtual Call for ChitChat - Tip#80 with Tierra Morgan
|
Aug 27, 2024 |
Look Away From Monitor To Refocus - Tip#79 with Katie Weldon
|
Aug 19, 2024 |
Music Beats Help Contentration - Tip#78 with Brandon Rodriguez
|
Aug 09, 2024 |
Happy Hour Games With Staff - Tip#77 with Michael Halpert
|
Aug 02, 2024 |
DIY Kits For Team Building - Tip#76 with Allys Ton
|
Jul 29, 2024 |
Volunteer to Get Out - Tip#75 with Carson Brienza
|
Jul 19, 2024 |
Move Deeper Work Off Of Slack - Tip#74 with Nikki Lindgren
|
Jul 15, 2024 |
Restart The Day Whenever - Tip#73 with Jake Knopfler
|
Jul 04, 2024 |
No Work in Bed! - Tip#72 with Sean Dubberke
|
Jun 27, 2024 |
Know Your Limits on The Road - Tip#71 with Victora Adamo
|
Jun 19, 2024 |
Ask An Outsider - Tip#70 with Rob Gearity
|
Jun 14, 2024 |
Results Oriented Task Planning - Tip#69 with Sandy Papavero
|
Jun 10, 2024 |
The Briefcase Mentality - Tip#68 with Kevin Wright
|
Jun 03, 2024 |
Explore Your Chronotype - Tip#67 with Kyle Guffey
|
May 24, 2024 |
Time Blocking - Tip#66 with Jennifer Owens
|
May 17, 2024 |
"Happy Habits" - Tip#65 with Laura Mullen
|
May 10, 2024 |
Project management that caters to small teams: Tip#64 with Sheila Sullivan
|
May 02, 2024 |
Yale's How We Feel App - Tip#63 with Dianne Niklaus
|
Apr 26, 2024 |
Rearrange Your Office - Tip#62 with Jillian Supino
|
Apr 22, 2024 |
Rotate working at a friend's apartments - Tip#61 with Olivia LaMarche
|
Apr 08, 2024 |
Cargo Sweatpants Are Everything - Tip#60 with Nick Ryan
|
Apr 05, 2024 |
Weekly Schedule Audit - Tip#59 with Lauren Kellum
|
Apr 01, 2024 |
Gamify Your To-Do List - Episode#58 with Trudi Bartow
|
Mar 22, 2024 |
Use VR for distraction free work - Tip#57 with Braden Salas
|
Mar 14, 2024 |
Salads fuel your brain - Tip#56 with Stephen Grybowski
|
Mar 08, 2024 |
Use the boring coffee mugs for work - Tip#55 with Tess Neudeck
|
Mar 04, 2024 |
Intense Time Blocking - Tip#54 with Bryan Bumgardner
|
Feb 24, 2024 |
Compress your work hours - Tip#53 with Abigail Carlen
|
Feb 16, 2024 |
Use bands and weights at your desk - Tip#52 with Amanda Rivera
|
Feb 08, 2024 |
Use your work desk for creativity - Episode #51 with Carson Vickrey
|
Feb 05, 2024 |
Train yourself to work in loud places - Tip#50 with Alex Tannous
|
Jan 25, 2024 |
Weekly Friday Review - Tip#49 with Nick Berghane
|
Jan 19, 2024 |
"Get Visible" Meeting - Tip#48 with Jake Hughes
|
Jan 10, 2024 |
Listen to Podcasts - Tip#47 with Mo Wilson
|
Jan 04, 2024 |
Send a Slack Voice Message - Tip#46 with Andrew Saunders
|
Dec 26, 2023 |
Eat Hard-Boiled Eggs - Tip #45 with Howard Davidson
|
Dec 20, 2023 |
Keep your Zoom on all day - Tip #44 with Curtis Kitchen
|
Dec 13, 2023 |
Use a walking treadmill - Tip#43 with Katie Taddei
|
Dec 11, 2023 |
Noise Cancelling Headphones - Tip#42 with Lidia Zaragoza
|
Dec 05, 2023 |
5-minute to-do every morning - Tip#41 with Rachel Shoemake
|
Nov 22, 2023 |
Positive Art in your Workplace - Tip#40 with Jessica Naissant
|
Nov 07, 2023 |
Never Eat Alone - Tip#39 with Anna Arima
|
Nov 01, 2023 |
Schedule Your Emails. -Tip#38 with Andy Levey
|
Oct 24, 2023 |
Schedule Personal Goals, not just work items! Tip #37 with Aria Morgan
|
Oct 18, 2023 |
Fight Slack FOMO - Tip#36 with Taylor Gilbert
|
Oct 11, 2023 |
Slow time by breaking your routine - Tip#35 with Rob Burke
|
Oct 03, 2023 |
Stay Agile - Tip#34 with Tiffani Neilson
|
Sep 29, 2023 |
Exercise Before The Work Day - Tip#33 with Anna Covert
|
Sep 21, 2023 |
Pomodoro Technique - Tip#32 with Nima Parikh
|
Sep 13, 2023 |
Use Canva for all inspiration - Tip #31 with Ella Coffin
|
Aug 30, 2023 |
Be transparent where you are - Episode #30 with Katie Fawkes
|
Aug 17, 2023 |
Nourish Your Garden and Your Work - Tip #29 with Lauren Heath
|
Aug 17, 2023 |
Have a Set Time and Space - Tip #28 with Meredith Bahuriak
|
Aug 14, 2023 |
Take Your Remote Work Outdoors - Tip #27 with Ashley Shaw
|
Aug 08, 2023 |
Move Around Your House - Tip #26 with Leah Cerri
|
Aug 01, 2023 |
Block off your day - Tip #25 with Samantha Patil
|
Jul 25, 2023 |
Quickly Respond to Emails - Tip #24 with Scott Zosel
|
Jul 12, 2023 |
Create Your Own Morning Commute - Tip #23 with Becky Just
|
Jul 11, 2023 |
Stay Disciplined With Your Skin Routine - Tip #22 with Elisabeth Shaver
|
Jun 27, 2023 |
Upgrade Your Desk Chair - Tip #21 with Angelica Cantillo
|
Jun 20, 2023 |
Write Out a Daily Agenda - Tip #20 with Larissa Hrabec
|
Jun 12, 2023 |
Get involved with a charity - Tip#19 with Jillian Wetzel
|
Jun 06, 2023 |
Clear the Dining Room Table - Tip#18 with Chris Ledford
|
May 30, 2023 |
Get a Work Phone - Tip #17 from Vick Singh
|
May 22, 2023 |
Stockpile the snacks! - Tip #16 with Charlie Scott
|
May 15, 2023 |
Mix up your morning! - Tip 15 with Amanda Devlugt
|
May 08, 2023 |
Dress to Impress - Tip #14 with Nicole Peraino
|
May 02, 2023 |
Treat Slack Like A Huddle Room in the Office - Tip #13 with Leif Kothe
|
Apr 25, 2023 |
Stay Organized with Google Sheets - Tip #12 with Rocco Pascale
|
Apr 18, 2023 |
Short Naps to Stay Rejuvenated - Tip #11 with Matt Veltmann
|
Apr 11, 2023 |
Breaking Up Your Day - Tip #10 with Melissa Hobson
|
Apr 04, 2023 |
Managing Multiple Monitors - Tip #9 with Natalia Toccoli
|
Mar 07, 2023 |
When to Step Away - Tip #8 with Lauren White
|
Feb 28, 2023 |
How to Avoid Distractions - Tip #7 with Paul Steinmetz
|
Feb 21, 2023 |
Staying Connected with Co-workers - Tip #6 with Darren Brady
|
Feb 14, 2023 |
What is a focus hour? - Tip #5 with Sion Dayson
|
Feb 07, 2023 |
Learn Something New Each Week - Tip #4 with Walyce Almeida
|
Jan 31, 2023 |
The Power of a Dedicated Office Space - Tip #3 with Ian Smith
|
Jan 24, 2023 |
Meal Prep Each Week - Tip #2 with Kimberli MacKay
|
Jan 17, 2023 |
Reading Before Work - Tip #1 with Ilysse Ratner
|
Jan 10, 2023 |