Turn Your Brain Off (TYBO)
By Andrew Nauenburg and Sammy Jones
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Image by Andrew Nauenburg and Sammy Jones
Category: Health & Fitness
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Episodes: 31
Description
Exclusive interviews with world-class athletes, successful entrepreneurs, and accomplished creatives, you’ll gain access to the mental strategies and techniques used by top performers to win.
tybopodcast.substack.com
tybopodcast.substack.com
| Episode | Date |
|---|---|
|
Unlocking High Performance with Dr. Larry Widman (Max Out Mindset)
|
Dec 05, 2023 |
|
Gratitude: Introspection and Practice
|
Nov 24, 2023 |
|
Journaling for Self-Awareness and Growth
|
Nov 09, 2023 |
|
Champion's Mentality: Overcoming Failure and Pursuing Your Goals with Isaiah Sheese
|
Nov 05, 2023 |
|
Recognizing the Signs of Burnout and How to Take Action
|
Nov 02, 2023 |
|
We’re All Just Walking Each Other Home: Exploring Suffering And Overcoming Adversity
|
Oct 29, 2023 |
|
Thirsty Thursday: Building Trust with Yourself by Silencing Stress
|
Oct 26, 2023 |
|
Turning Off the Noise: Unleashing Your Inner Champion with Benji Peak
|
Oct 23, 2023 |
|
Thirsty Thursday: Understanding and Coping with Overwhelm
|
Oct 19, 2023 |
|
The Secret Weapon for Self-Growth and Self-Compassion: Journaling
|
Oct 16, 2023 |
|
WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps
|
Aug 29, 2023 |
|
The Only Fight that Matters: The One Happening Today
|
Aug 25, 2023 |
|
Thirsty Thursday: The Importance of Intention and Sacrifice in Achieving a Flourishing Life
|
Aug 18, 2023 |
|
Thirsty Thursday: How to Overcome Hesitation and Take that Leap of Faith
|
Jul 27, 2023 |
|
Thirsty Thursday: What is Success? (and a little bit of poetry)
|
Jul 13, 2023 |
|
Thirsty Thursday: Forming Positive Habits with Three Practical Tips
|
Jul 06, 2023 |
|
Skylar Grote on Resilience and Excellence: How Top Performers Overcome Challenges
|
Jul 02, 2023 |
|
Thirsty Thursday: Achieving Consistency for Success
|
Jun 29, 2023 |
|
Thirsty Thursday: Unlocking Growth: Embracing Challenges, Overcoming Obstacles, and Expanding Your Mind
|
Jun 22, 2023 |
|
Thirsty Thursday: Harnessing Positive Self-Talk
|
Jun 15, 2023 |
|
Thirsty Thursday: Four Ways to Go at Your Own Best Pace
|
Jun 08, 2023 |
|
Jack Beguedou on Learning to Forgive Yourself and Rising Above Adversity
|
May 26, 2023 |
|
Monica Bosiljevac and the Power of Yet
|
May 18, 2023 |
|
Why Your Circle Matters: Part 2
|
Apr 28, 2023 |
|
Acceptance is the Way with Jeremy Montoya
|
Apr 21, 2023 |
|
Why Your Circle Matters: Part 1
|
Apr 07, 2023 |
|
Controlling the Controllable with Diane Banderas
|
Mar 30, 2023 |
|
Finding Wins in Losses and Lessons From a Professional Rodeo Athlete With Riley Wakefield
|
Mar 23, 2023 |
|
Managing Anxiety and Being an Underdog in a Dog Eat Dog World with Cade Johnson
|
Mar 16, 2023 |
|
Stepping Into the Fire with Eliot Marshall
|
Mar 09, 2023 |
|
TYBO Trailer
|
Feb 07, 2023 |