Solve By Walking

By KEEN Footwear

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Image by KEEN Footwear

Category: Fitness

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Episodes: 7

Description

Throughout history, people have harnessed the power of walking to promote change, foster creativity, improve their health, connect with nature, and reduce stress. Along the way, they’ve built up communities, made lasting memories, and found their joy. Join our host, Aura Nelson, avid walker and Director of Insights at KEEN Footwear, as she uncovers the reasons why people walk today — and how walking has changed their lives.

Looking for more inspiration? Dig into our research roundup on the physical, mental, cognitive, and social benefits of walking. https://bit.ly/3MLtsY2

Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400

Episode Date
Coach Robin: Solo Walks, Superheroes, and Showing Up For Yourself
May 10, 2023
Shawn Eckert: The Life-Changing Power of Walking
Apr 26, 2023
Annabel Streets: How to Get Out of a Walking Rut
Apr 12, 2023
Julia Broglie: Why Walking Should Be In Your Self-Care Toolbox
Mar 29, 2023
Mia Lind: Creator Of #HotGirlWalk Talks Gratitude & Self-Confidence
Mar 22, 2023
Rory Fuerst Jr.: How A Shattered Knee Inspired A Walking Revolution
Mar 08, 2023
GirlTrek: Meet The Women Who Created A Walking Movement Of 1.3 Million Strong
Feb 07, 2023