The Anxiety Recovery Podcast
By Valerie Rubin
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Image by Valerie Rubin
Category: Mental Health
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Episodes: 37
Description
In this episode, Valerie talks in depth about how to overcome anxiety, the common misconceptions that happen when trying to overcoming anxiety, her unique method to help you reduce anxiety, and her story
| Episode | Date |
|---|---|
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How to heal your hormonal anxiety and improve your hormonal health for GOOD with Health & Nutrition coach Jenna Padula
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May 17, 2024 |
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How to change your thoughts, manifest a new reality, and healing from health issues with Motivational Speaker David Kramer
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May 10, 2024 |
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How to connect back to your intuition and heal your trust issues with Dr. Ray Doktor
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Apr 25, 2024 |
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How to stop being the "cool girl" in dating, when is it too soon to have sex, and building healthy relationships with Lily Bewley
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Apr 18, 2024 |
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Navigating Relationship OCD and Anxious Attachment with Relationship Anxiety/OCD Specialist Alex Bishop
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Apr 12, 2024 |
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How to stop abandoning yourself in relationships and heal your inner child with Relationship & Dating coachErica turner
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Apr 04, 2024 |
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How to overcome Relationship Anxiety with Relationship Anxiety coach Sarah Yudkin
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Mar 28, 2024 |
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How to get out of the anxious avoidant trap, healing codependency, and becoming secure with transformational relationship coach Isaac Hunnewell
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Mar 21, 2024 |
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How to heal your nervous system, unlearn good girl programming, and reclaiming your authenticity with Lindsey Lockett
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Mar 14, 2024 |
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How to heal your anxious attachment style, move on from breakups, and level up your self esteem with Life & Energy Coach Ciicii Rose
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Mar 07, 2024 |
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The correlation between PMDD & Ancestral Trauma with Mind-Body Nutritionist Nia Carrilo
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Feb 29, 2024 |
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How to heal your anxiety NATURALLY with Dr. Russell Kennedy
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Dec 15, 2023 |
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How to overcome the fear of being seen
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Nov 17, 2023 |
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how to navigate the dark knight of the soul, spiritual awakenings, and mental health struggles with spiritual psychotherapist Casey Stevens
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Nov 02, 2023 |
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How To Heal From C-PTSD, Childhood Trauma, and Shift Your Relationship Patterns With Gabby Ortega
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Oct 13, 2023 |
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Movement in Managing Anxiety: Harnessing the Healing Power of Dance and Somatic Therapy
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Oct 05, 2023 |
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How to heal from and overcome depression
|
Sep 21, 2023 |
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How to navigate the fear of the unknown with Max Gauthier
|
Sep 01, 2023 |
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Rejection Sensitivity Dysphoria & How to heal from it with neurodivergent expert Chelsey Prusha
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Aug 24, 2023 |
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How to support a partner/loved one who has anxiety with Maxwell Gauthier
|
Jul 28, 2023 |
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Embracing Wholeness: Healing Shame, Nervous System Recovery, and Ancestral Living With Nervous System Practitioner Dana Doswell
|
Jul 13, 2023 |
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The root cause of toxic relationships and anxiety and how to heal from it with Narcissistic Abuse Expert Emily Colligan
|
Jun 29, 2023 |
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How childhood wounds show up in friendships with Maxwell Gauthier
|
Jun 22, 2023 |
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How to conquer Anxiety, Manifesting your Dreams, and heal money blocks with Maegan Aleece
|
Jun 08, 2023 |
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The correlation between anxiety and pelvic floor dysfunction
|
Jun 01, 2023 |
|
From Shadows To Strength: Conquering Anxiety, ADHD, Autism, and Generational Trauma with Chelsey Smith
|
May 25, 2023 |
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How To Heal From Toxic Relationships & My Story
|
May 04, 2023 |
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how to overcome anxiety, create your dream life, and elevate your vibration with Manifestation Coach Elizabeth Wright
|
Apr 20, 2023 |
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How to heal from burnout and the connection between burnout and anxiety with burnout coach Megan White
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Apr 03, 2023 |
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How to heal your mother wound, it's connection to anxiety, and conscious parenting
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Mar 23, 2023 |
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The root cause of your anxiety, hormonal imbalances, and thyroid issues with Fiona Smith
|
Mar 16, 2023 |
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The fear of success and how to heal it with Ana Patricia
|
Mar 07, 2023 |
|
The Fear of Abandonment & How To Heal it
|
Mar 01, 2023 |
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The Correlation Between Anxiety & Codependency and How To Feel Safe Within With Codependency Coach Dante Hitt
|
Feb 09, 2023 |
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Client Guest - The correlation between anxiety & grief and how to work through it with Donna Gunn
|
Feb 02, 2023 |
|
How To Heal From Narcissistic Abuse With Narcissistic Abuse Expert Emily Colligan
|
Jan 26, 2023 |
|
How to overcome anxiety + my story
|
Jan 16, 2023 |